Mehr als nur schüchtern
Das Selbsthilfebuch, um deine ängstlich-vermeidende Persönlichkeitsstörung in 4 Etappen in den Griff zu bekommen
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Mehr als nur schüchtern
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Narrated by:
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Birgit Brauneder
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By:
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Emma Leif
About this listen
Menschen mit einer ängstlich-vermeidenden Persönlichkeitsstörung tun alles, um nur ja nicht aufzufallen.
Dabei kannst auch du all das erreichen, was du dir erträumst!
Wenn da nur nicht diese extreme Selbstunsicherheit wäre.
In diesem Ratgeber findest du die Lösung!
Denn mit dem einzigartigen 4-Etappen-Programm für Menschen mit einer ängstlich-vermeidenden Persönlichkeitsstörung bekommst du im Handumdrehen ein besseres Selbstwertgefühl und bekommst so deine Probleme in den Griff!
- Selbstbewusste Menschen sind entspannter & erfolgreicher.
- Sie kommen besser durchs Leben.
- Sie finden eher die passenden Partner.
- Sie haben mehr Freunde & Spaß.
- Sie können ihre Talente besser entfalten.
Natürlich kannst du auch weiter geduldig abwarten und hoffen, dass irgendwann ein Wunder geschieht und deine Schüchternheit und Unsicherheit einfach so verschwinden.
Aber wie lange willst du noch hoffen? Besser ist es, wenn du dein Schicksal in die eigene Hand nimmst!
Verschenke keine Zeit – starte gleich jetzt!
Mit diesem Ratgeber schaffst du es schnell und zuverlässig, deine Probleme hinter dir zu lassen.
Dank des 4-Etappen-Programms kannst du dich Schritt für Schritt weiterentwickeln.
Du lässt deine Minderwertigkeitskomplexe, Unsicherheiten und Ängste hinter dir und lebst endlich das Leben, das du dir erträumst.
In diesem Buch findest du die ultimative Antwort auf die Frage, wieso es dir so schwerfällt, dich gegen andere durchzusetzen oder mit fremden Menschen in Kontakt zu kommen.
Du erfährst, wieso du mit dieser Persönlichkeitsstörung zu kämpfen hast und vieles mehr:
- Was ist das eigentlich für eine Störung?
- Aus welchen Gründen tritt sie auf? Handelt es sich vor allem um eine Veranlagung oder Verhalten?
- Lerne, welche Kriterien entscheidend sind für die Diagnose. Welche Überschneidungen gibt es mit anderen Erkrankungen?
- Viele Tipps, wie du dich besser durchsetzen kannst und deine Bedürfnisse nicht mehr hintenanstellen musst.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2020 Britta Manthée (P)2022 Audio4YouRelated to this topic
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