Meditations for Difficult Times
How to Survive and Thrive
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Meditations for Difficult Times
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Narrated by:
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Bernie S. Siegel M.D.
About this listen
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Meditations for Overcoming Life's Stresses and Strains
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On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
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Overall4 out of 5 stars 84
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On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
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Overall4 out of 5 stars 64
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Performance4 out of 5 stars 33
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- Length: 53 mins
- Unabridged
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Overall4 out of 5 stars 44
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On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
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Overall4 out of 5 stars 64
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- Length: 48 mins
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Overall4 out of 5 stars 64
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Performance4 out of 5 stars 33
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Story4.5 out of 5 stars 33
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What listeners say about Meditations for Difficult Times
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- alan gosink
- 02-22-15
AMAZING & EFFORTLESS TO DO
I went on an inner journey of joy and delight. This has given me a way to stop suffering and to embrace life. Thank you Dr. Bernie. Sincerely yours, Alan G.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- RE1
- 06-18-12
Not At All Dr. Bernie's Best!
What could have made this a 4 or 5-star listening experience for you?
A better Dr. Siegel's meditation, not a better quality audio recording of Dr. Siegel's meditation, but a better meditation period!
What was most disappointing about Bernie S. Siegel’s story?
Compared to many of his other affirmations/meditations (which I own and use) this thing sounds like a mish-mash of left-over bits and pieces of his better meditations with a few cute little anecdotes tossed in for good measure!
As I listened to the sample I was excited and thought it was going to be REALLY good! I also wondered why (As a long standing member of ECaP Dr. Siegel’s Exceptional Cancer Patient group) I hadn't heard of this one yet. After purchasing it and listening I now know why! Do yourself a favor; try a different one of his meds or affirmations or even the audio version of his first book "Love, Medicine & Miracles". Any of them are bound to be much more worthwhile and fulfilling than this thing!
What reaction did this book spark in you? Anger, sadness, disappointment?
Sadness, Dr. Siegel has much more to offer anyone in need than this mish-mash shows or provides!
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