Meditación - Yamas & Niyamas de Patanjali en la Vida Diaria
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Meditación - Yamas & Niyamas de Patanjali en la Vida Diaria
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Narrated by:
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Wilma Eugenia Juan Galindo
About this listen
En los Yoga Sutras de Patanjali, los Yamas y Niyamas se describen como actitudes y comportamientos que deben cultivarse para evitar comportamientos dañinos.
Roy Eugene Davis escribió en su comentario: "Estas actitudes y comportamientos son normales para una persona con mentalidad saludable y conciencia espiritual. Si aún no están actualizados por el buscador de la verdad, definitivamente deberían cultivarse con atención".
Estos cinco Yamas son:
- Ahimsa (inocuidad),
- Satya (veracidad),
- Asteya (no robar),
- Brahmacharya (control consciente y uso correcto de fuerzas vitales) y
- Aparigraha (desapego).
Los cincos Niyamas son:
- Saucha (pureza),
- Santosha (contentamiento),
- Tapas (autodisciplina),
- Svadhyaya (auto-indagación) and
- Ishvara Pranidhana (entraga a Dios).
En este audio explicamos el significado de los Yamas y Niyamas uno por uno según los Pantanjalis Yoga Sutras en la tradición del Kriya Yoga. También agregamos una meditación guiada a cada Yama / Niyama para apoyar su experiencia de aprendizaje y el cultivo y la expresión de estas cualidades en su vida. La tabla descargable gratuita y las explicaciones dadas deben apoyar su progreso en el camino espiritual.
Fuentes: "Seven Lessons in Conscious Living", "La ciencia de la Auto-realización (Yoga Sutras de Patanjali)", "Cómo usar su imaginación creativa" de Roy Eugene Davis.
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