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  • Meditación [Meditation]

  • Respiración, posturas y ejercicios [Breathing, Postures and Exercises]
  • By: Stella Ianantuoni
  • Narrated by: Gladys Benitez
  • Length: 3 hrs and 44 mins

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Meditación [Meditation]

By: Stella Ianantuoni
Narrated by: Gladys Benitez
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Publisher's summary

La respiración, las posturas, la relajación y las diferentes técnicas son los ejes de la meditación que se describen en este libro junto con ejercicios que acompañan cada propuesta. Encontrar nuestro centro es posible, solo hay que proponérselo y practicar todos los días.

Please note: This audiobook is in Spanish.

©2019 Stella Ianantuoni (P)2019 Storyside
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