Mayo Clinic: The Menopause Solution

A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.

De: Stephanie S. Faubion

Narrado por: Susan Bennett

Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.

Mayo Clinic: The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.

Unlike other books, Mayo Clinic: The Menopause Solution is comprehensive and authoritative.

Features include:

• A complete look at what happens to your body before, during, and after menopause.
• Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy

Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health.

Professional, accessible, and essential for any woman entering menopause, Mayo Clinic: The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.

©2016 Mayo Foundation for Medical Education and Research (MFMER) (P)2019 Recorded Books

Husband Reviews Book on Menopause

As my spouse and I have now entered mid-life; we’re noting various changes in our social calendar. Our eighteen-year-old firstborn son has left for a MAC-10 university. Our youngest daughter is now a freshman in high school and is contemplating sports and activities new to our family. Each of us finds some joy and success in our mutual careers and are considering new and exciting ways to grow older together.

This said, I found it only natural to understand better the biology of what that means for my wife. This book should be a mandatory resource for couples who wish to be married as much as a shared theological text or “Men are from Mars; Women are from Venus” should be considered for the beginning stages of relationship.

Although the subject of menopause is not typically a topic focused on the interests of men; I found it to be informative and eye-opening. Audible picked a good resource.

Excellent menopause book!

The book was very thorough and had evidence-based information with practical applications throughout! I liked the strategies suggested, especially with partners to support them too.