
Master Your Mind
A Practical Guide to Stop Overthinking and Find Inner Peace
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Narrado por:
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Evelyn Hayes
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De:
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Evelyn Hayes
Acerca de esta escucha
Are you tired of feeling trapped in your own mind? Do you lie awake at night replaying conversations, second-guessing decisions, and worrying about things beyond your control? If overthinking and anxiety are running your life, it's time to break free.
Clear Mind, Calm Life is your step-by-step guide to silencing mental noise, reducing stress, and finding peace in the present moment. Packed with practical strategies, scientifically backed techniques, and real-life insights, this audiobook will help you:
Break the cycle of overthinking and regain control of your thoughts
Calm anxiety naturally with mindfulness, breathing techniques, and mindset shifts
Overcome self-doubt and perfectionism so you can move forward with confidence
Develop mental resilience to handle life’s challenges with ease
Create a life of clarity, focus, and joy by rewiring your brain for peace
This is not just another self-help audiobook filled with vague advice. It’s a proven roadmap to lasting change. Whether you're dealing with work stress, relationship anxiety, or daily mental overload, these actionable tools will help you finally find relief.
It’s time to quiet your mind, let go of worry, and start thriving. Press play and begin your journey to a calmer, more confident you today!
Perfect for anyone looking to reduce anxiety, stop negative thoughts, and cultivate inner peace.
©2025 Evelyn Hayes (P)2025 Evelyn HayesLos oyentes también disfrutaron...
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good play, difficult to distinguish characters
- De Christian R. Unger en 05-17-18
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 9 h y 58 m
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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
De: Dave Asprey
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The Importance of Words in Communication and Ways to Persuade the Opponent Using Words
- De: Mark Hardin
- Narrado por: Gordon Webster
- Duración: 4 h y 57 m
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Unleash the power of language with The Importance of Words in Communication and Ways to Persuade the Opponent Using Words. Crammed with wisdom, this guidebook offers transformative insights into the role of words in shaping conversations, connections, and conflicts.
De: Mark Hardin