Lunar Tales (Original Sleep Stories for Grownups)
Bedtime Meditations, Book 1
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Lunar Tales (Original Sleep Stories for Grownups)
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Narrado por:
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Bill Anciaux
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De:
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Bed Castle
Acerca de esta escucha
Do you have problems falling asleep?
You had a busy day but find it hard to calm down?
You try to sleep but thoughts start racing through your head? While smart devices claim our attention till the last drop, keeping us sleepless and tired....
What’s more, Americans spent over $40 billion per year on sleeping pills, but they aren’t effective and can have dangerous side effects. Seventy million US adults report having a sleep disorder, with staggering health consequences.
But there’s a surprisingly simple way that can help improve your sleep quality.
You simply close your eyes and listen, you listen to a story.
Not just a story, but a bedtime story for grownups, designed to make you calm and sleep.
- Lunar Tales are charming, original stories with engaging scripts.
- They draw inspiration from effective relaxation techniques found in mindfulness meditation, hypnosis story-telling, IFS guided meditations, or sleep psychology.
- They make you naturally pay attention, and forget about tomorrow.
- Custom made sounds and music, including Alpha, Theta, and Delta soundwaves and Binaural Beats for an extraordinary calmness.
Bed Castle specializes in bedtime stories, guided meditation, and relaxation sounds for grownups and kids, so check out our other books.
End sleepiness and start getting the sleep you deserve, tonight with Lunar Tales!
©2020 Bed Castle (P)2020 Bed CastleLos oyentes también disfrutaron...
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General0 out of 5 stars 0
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This audiobook covers various ways to relieve stress and give ease to anxiety and panic using guided meditation, with some meditational music right in the background of the scenario. It provides insight on numerous meditation practices with a hedged-in focus on anxiety relief in order to provide proper long-lasting solutions with regards to the entire cycle of what causes anxiety, the experiences through the ordeal, coping mechanisms, withdrawal symptoms, and finally, anxiety relief in itself.
De: Jean K. Gurley
Lo que los oyentes dicen sobre Lunar Tales (Original Sleep Stories for Grownups)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jodi L. Duncombe
- 10-14-23
Sleep at last!
They never fail to put me out, only problem I never know how the story ends.
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