Low Carb: 77 Tasty Low Carb Diet Recipes with an Easy Guide for Rapid Weight Loss
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Narrated by:
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Dave Wright
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By:
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Celine Walker
About this listen
Discover a diet that can really help you lose weight without having to alienate yourself from others because of your "special diet".
This book contains 77 guilt-free, but surprisingly indulgent, weight loss recipes to get you through breakfast, lunch, dinner, and all those moments in between.
The low carb diet has already proven itself to be more effective than most low carb diets marketed to hopeful weightwatchers. Through this book, you will learn all that you need to know about this diet, why and how it works, and more importantly, how to go about the transition.
Ever wondered why most seemingly perfect weight loss diets tend to fail? The culprit is your cravings. That said, cravings aren't as bad as they seem. It's simply your body telling you what it needs and what is lacking in your diet. The problem is when you end up misinterpreting what your body is trying to convey to you. So you end up reaching for any high-carb, high-sugar snack within reach. The low carb diet provides the solution to this endless crave-deprive-binge-guilt cycle by providing you with meals that are substantial and made up of healthy ingredients.
As you listen through these delightful recipes, you'll realize that the transition to the low carb diet is amazingly painless, and even pleasurable. After all, what diet can allow you to eat all the steak and bacon you want and then let you enjoy a lovely dessert at the end? Sounds too good to be true? See for yourself. Moreover, you can follow the low carb diet with as little modifications to your lifestyle as possible. There's no complex calorie-counting involved and yes, you can still eat out with your friends! As you will soon see, low carb diet recipes are easy to prepare. You get to make use of ingredients that are easily attainable, making this diet sustainable in the long run.
Listen to this audiobook now!
©2016 Celine Walker (P)2016 Celine WalkerListeners also enjoyed...
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others