Love Your Kids Without Losing Yourself
5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
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Love Your Kids Without Losing Yourself
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Narrado por:
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Morgan Cutlip
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De:
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Morgan Cutlip
Acerca de esta escucha
Read by the author.
Get rid of mom guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?
Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to
- rid yourself of mom-guilt for good,
- identify your needs and express them with confidence,
- create a self-care plan that goes beyond pedicures and bubble baths, and
- thrive as a woman after being on the back burner for too long.
Love Your Kids Without Losing Yourself is a must-listen book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
Reflection questions, exercises, and appendixes are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Morgan Cutlip (P)2023 Thomas NelsonLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 8
Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
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2 out of 5 stars
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Just OK
- De Eric en 05-19-25
De: Erica Djossa
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- De: Morgan Cutlip
- Narrado por: Morgan Cutlip
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.
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5 out of 5 stars
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I’ve never related to a book so much in my life
- De Lori Jackson en 06-02-25
De: Morgan Cutlip
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Screaming on the Inside
- The Unsustainability of American Motherhood
- De: Jessica Grose
- Narrado por: Suehyla El-Attar
- Duración: 6 h y 30 m
- Versión completa
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General4 out of 5 stars 106
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Narración:4.5 out of 5 stars 84
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Historia4 out of 5 stars 83
In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communities.
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4 out of 5 stars
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Well done - leaves a little to be desired
- De Chendo en 12-29-22
De: Jessica Grose
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 513
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Narración:4.5 out of 5 stars 422
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Historia4.5 out of 5 stars 426
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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4 out of 5 stars
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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Emotional Labor
- The Invisible Work Shaping Our Lives and How to Claim Our Power
- De: Rose Hackman
- Narrado por: Rose Hackman
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Emotional labor is essential to our society and economy, but it’s so often invisible. In this groundbreaking, journalistic deep dive, Rose Hackman shares the stories of hundreds of women, tracing the history of this kind of work and exposing common manifestations of the phenomenon. But Hackman doesn’t simply diagnose a problem—she empowers us to combat this insidious force and forge pathways for radical evolution, justice, and change.
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5 out of 5 stars
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Fantastic
- De Amazon Customer en 04-17-23
De: Rose Hackman
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All the Rage
- Mothers, Fathers, and the Myth of Equal Partnership
- De: Darcy Lockman
- Narrado por: Abby Craden
- Duración: 8 h y 53 m
- Versión completa
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General4.5 out of 5 stars 159
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Narración:4.5 out of 5 stars 143
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Historia4.5 out of 5 stars 140
The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly remains: the unequal amount of parental work that falls on women, no matter their class or professional status.
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5 out of 5 stars
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Must read for men
- De Brooks Rainey Pearson en 06-12-19
De: Darcy Lockman
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- De: Erica Djossa
- Narrado por: Erica Djossa
- Duración: 9 h y 21 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
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2 out of 5 stars
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Just OK
- De Eric en 05-19-25
De: Erica Djossa
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Mom Rage
- The Everyday Crisis of Modern Motherhood
- De: Minna Dubin
- Narrado por: Minna Dubin
- Duración: 7 h y 44 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Mothers aren’t supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband. When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin’s groundbreaking work of reportage about an unspoken crisis of anger sweeping the country—and the world.
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5 out of 5 stars
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It is must read for any “mom”!
- De Amazon Customer en 09-27-23
De: Minna Dubin
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Hard Is Not the Same Thing as Bad
- The Perspective Shift That Could Completely Change the Way You Mother
- De: Abbie Halberstadt
- Narrado por: Abbie Halberstadt, Shaun Halberstadt
- Duración: 6 h y 22 m
- Versión completa
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General5 out of 5 stars 197
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Narración:5 out of 5 stars 192
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Historia5 out of 5 stars 192
"Why me, Lord?" Amid the toddler tantrums, the mealtime melees, and the backseat blowups, have you found yourself asking God that same question? Maybe even screaming it into a couch pillow? You're not alone. Your most trying moments as a parent can quickly spiral into discouragement, hopelessness, and sometimes even resentment toward God or your family. Abbie Halberstadt, author of the bestselling M Is for Mama, shares scriptural wisdom and lessons learned from her own challenges as a mama of ten to help shift your perspective on the hardships of parenting and of life, in general.
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5 out of 5 stars
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She Did It Again!
- De Anonymous User en 09-03-24
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You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get over the Guilt, and Be True to You
- De: Leslie Anne Bruce
- Narrado por: Leslie Anne Bruce
- Duración: 8 h y 1 m
- Versión completa
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General4.5 out of 5 stars 340
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Narración:5 out of 5 stars 290
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Historia4.5 out of 5 stars 288
In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages listeners to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.
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3 out of 5 stars
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Overwhelmed mom caused by absentee husband
- De Margaret Hope Allen en 09-22-20
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The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra Adachi
- Narrado por: Kendra Adachi
- Duración: 6 h
- Versión completa
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General4 out of 5 stars 113
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Narración:4.5 out of 5 stars 108
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Historia4 out of 5 stars 108
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
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3 out of 5 stars
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Essay stretched to book length
- De R en 12-17-24
De: Kendra Adachi
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Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
- De: Eve Rodsky
- Narrado por: Eve Rodsky
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 989
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Narración:4.5 out of 5 stars 796
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Historia4 out of 5 stars 789
Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.
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3 out of 5 stars
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For Coupled People
- De Brandy Patrick en 10-02-19
De: Eve Rodsky
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I Was Told There'd Be a Village
- Transforming Motherhood through the Power of Connection
- De: Melissa Wirt
- Narrado por: Melissa Wirt
- Duración: 8 h y 2 m
- Versión completa
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General5 out of 5 stars 7
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Narración:4.5 out of 5 stars 6
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Historia5 out of 5 stars 6
Melissa Wirt thought she had everything—her own company and a beautiful family. But during a personal crisis, she realized: despite having created an online community reaching thousands of moms, she’d somehow, become utterly isolated. In I Was Told There'd Be a Village, Melissa describes how she began making small changes—leaving behind an Isolation Mindset and developing a Village Mindset.
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5 out of 5 stars
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Gets to the Nitty Gritty
- De Jeremy en 06-09-25
De: Melissa Wirt
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
- Versión completa
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General4.5 out of 5 stars 1,035
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Narración:4.5 out of 5 stars 900
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Historia4.5 out of 5 stars 894
Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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2 out of 5 stars
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Good content written poorly
- De Red Beard en 09-01-20
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The Power Pause
- How to Plan a Career Break After Kids—and Come Back Stronger Than Ever
- De: Neha Ruch
- Narrado por: Neha Ruch
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
"So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate job to care for her infant son, she drew a shameful blank. She couldn’t find the words to describe this new stage of life she’d just embarked on. How, then, was she to navigate this identity shift? Frustrated, Ruch embarked on a mission to rebrand the stay-at-home mother for a new generation of women who don’t want to leave their ambition behind just because they decide to pause or change their careers post-kids.
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5 out of 5 stars
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For Every 21st Century Mom and Those Who Came Before
- De Pat en 06-27-25
De: Neha Ruch
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- De: Dr. Tracy Dalgleish
- Narrado por: Dr. Tracy Dalgleish
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 84
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 74
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
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3 out of 5 stars
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Inaccurate info regarding affairs
- De M. Nelson en 03-12-24
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Let Them Be Kids
- Adventure, Boredom, Innocence, and Other Gifts Children Need
- De: Jessica Smartt
- Narrado por: Amanda Sanfilippo
- Duración: 6 h y 26 m
- Versión completa
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General5 out of 5 stars 238
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Narración:5 out of 5 stars 205
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Historia5 out of 5 stars 207
Former English teacher and homeschooling mother of three, Jessica Smartt felt the weight of helping prepare her kids for life, especially with all the outside pressures and influence of the world. She struggled with how she could raise her children with a sense of adventure, self-confidence, manners, faith, and the ability to utilize technology wisely. Let Them Be Kids is Jessica's offering of grace and confidence to moms, giving them practical ideas to meet these challenges.
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5 out of 5 stars
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heavy breathing
- De Deborah Massey en 03-09-23
De: Jessica Smartt
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Tiny Humans, Big Emotions
- How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
- De: Alyssa Blask Campbell, Lauren Elizabeth Stauble
- Narrado por: Alyssa Blask Campbell
- Duración: 10 h y 13 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
We’re in the midst of a parenting revolution that is radically changing the way we raise our kids. Gone are the days of minimizing emotions: Don’t Cry. You’re Fine. Don’t Make a Scene. As our understanding of developing brains has increased, today’s parents are looking for a new way to help their children understand their feelings and learn to process them.
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4 out of 5 stars
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Good pointers for preschool parents and teachers
- De Chelsea en 06-17-24
De: Alyssa Blask Campbell, y otros
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How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
- Versión completa
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General4.5 out of 5 stars 2,081
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Narración:4.5 out of 5 stars 1,766
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Historia4.5 out of 5 stars 1,760
How Not to Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper?
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3 out of 5 stars
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Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
Speaks to your heart
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A must read / listen for all moms!
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The single best parenting or life-coaching book for any mom!
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The book we needed
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I wish I had this book sooner
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Encouragement and a path forward for every mom
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Valuable
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Really great book!
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Validating and so helpful
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Simply the Best
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