Life Without Ed (Tenth Anniversary Edition)
How One Woman Declared Independence from Her Eating Disorder and How You Can Too
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Life Without Ed (Tenth Anniversary Edition)
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Narrado por:
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Jenni Schaefer
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De:
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Jenni Schaefer
Acerca de esta escucha
Narrated by Jenni Schaefer.
The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders.
"If you or someone you love has an eating disorder, this is the book to read." (Dr. Phil)
Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.
Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal ED, Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni's “divorce” from Ed, this supportive, lifesaving book combines a patient's insights and experiences with a therapist's prescriptions for success to help you live a healthier, happier life without Ed.
This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders.
"Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." (Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders)
"[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." (Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; codirector of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital)
"This uplifting book's intimate inner dialogue has energized countless young women - and men - in their own recoveries from eating disorders." (Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men's Conflicts with Food, Weight, Shape & Recovery)
"Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own 'Ed.' I feel privileged to know her and her story." (Jamie-Lynn Sigler, actress)
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General5 out of 5 stars 56
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
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5 out of 5 stars
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Life giving answers to a complex disorder.
- De Kiersten Olterman en 05-14-20
De: Lauren Muhlheim PsyD, y otros
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Good Girls
- A Study and Story of Anorexia
- De: Hadley Freeman
- Narrado por: Hadley Freeman
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4 out of 5 stars 36
In 1995, Hadley Freeman wrote in her diary: “I just spent three years of my life in mental hospitals. So why am I crazier than I was before????” From the ages of 14 to 17, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a “functioning anorexic,” grappling with new forms of self-destructive behavior as the anorexia mutated and persisted.
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1 out of 5 stars
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Has potential, but missed the mark.
- De Ian N. en 02-11-24
De: Hadley Freeman
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8 Keys to Safe Trauma Recovery Workbook
- De: Babette Rothschild, Vanessa Bear
- Narrado por: Natasha Soudek
- Duración: 7 h y 33 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
De: Babette Rothschild, y otros
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Goodbye Ed, Hello Me
- Recover from Your Eating Disorder and Fall in Love with Life
- De: Jenni Schaefer
- Narrado por: Jenni Schaefer
- Duración: 5 h y 44 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her best seller Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition - enabling her to break up with Ed once and for all. In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.
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5 out of 5 stars
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Great recovery from food addiction.
- De Gwoman en 02-21-24
De: Jenni Schaefer
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- De: Jennifer L. Gaudiani MD CEDS FAED
- Narrado por: Donna Postel
- Duración: 11 h y 56 m
- Versión completa
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General5 out of 5 stars 181
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Narración:4.5 out of 5 stars 155
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Historia5 out of 5 stars 154
Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
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3 out of 5 stars
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Great, and not so great
- De Anonymous en 11-07-21
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Empty
- A Memoir
- De: Susan Burton
- Narrado por: Susan Burton
- Duración: 9 h y 51 m
- Versión completa
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General4.5 out of 5 stars 413
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Narración:4.5 out of 5 stars 359
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Historia4.5 out of 5 stars 358
For almost 30 years, Susan Burton hid her obsession with food and the secret life of compulsive eating and starving that dominated her adolescence. This is the relentlessly honest, fiercely intelligent story of living with both anorexia and binge-eating disorder, moving past her shame, and learning to tell her secret.
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1 out of 5 stars
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Pick another book
- De A. I. Keller en 07-18-20
De: Susan Burton
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- De: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
- Narrado por: Emily Ellet
- Duración: 5 h y 6 m
- Versión completa
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General5 out of 5 stars 56
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
-
5 out of 5 stars
-
Life giving answers to a complex disorder.
- De Kiersten Olterman en 05-14-20
De: Lauren Muhlheim PsyD, y otros
-
Good Girls
- A Study and Story of Anorexia
- De: Hadley Freeman
- Narrado por: Hadley Freeman
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4 out of 5 stars 36
In 1995, Hadley Freeman wrote in her diary: “I just spent three years of my life in mental hospitals. So why am I crazier than I was before????” From the ages of 14 to 17, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a “functioning anorexic,” grappling with new forms of self-destructive behavior as the anorexia mutated and persisted.
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1 out of 5 stars
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Has potential, but missed the mark.
- De Ian N. en 02-11-24
De: Hadley Freeman
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8 Keys to Safe Trauma Recovery Workbook
- De: Babette Rothschild, Vanessa Bear
- Narrado por: Natasha Soudek
- Duración: 7 h y 33 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
De: Babette Rothschild, y otros
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Wasted
- A Memoir of Anorexia and Bulimia
- De: Marya Hornbacher
- Narrado por: Marya Hornbacher
- Duración: 5 h y 25 m
- Versión resumida
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General4.5 out of 5 stars 921
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Narración:4.5 out of 5 stars 729
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Historia4.5 out of 5 stars 724
Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of 5, she returned home from ballet class one day, put on an enormous sweater, curled up on her bed, and cried because she thought she was fat. By age 9, she was secretly bulimic, throwing up at home after school, while watching Brady Bunch reruns on television and munching Fritos. She added anorexia to her repertoire a few years later and took great pride in her ability to starve. Marya's story gathers intensity with each passing year. By the time she is in college and working for a wire news service in Washington D.C., she is in the grip of a bout of anorexia so horrifying that it will forever put to rest the romance of wasting away. Down to 52 pounds and counting, Marya becomes a battlefield: her powerful death instinct at war with the will to live. Why would a talented young girl go through the looking glass and slip into a netherworld where up is down, food is greed, and death is honor? Why enter into a love affair with hunger, drugs, sex, and death? Marya Hornbacher sustained both anorexia and bulimia through 5 lengthy hospitalizations, endless therapy, the loss of family, friends, jobs, and ultimately, any sense of what it means to be "normal." In this vivid, emotionally wrenching memoir, she recreates the experience and illuminates the tangle of personal, family, and cultural causes underlying eating disorders.
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3 out of 5 stars
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Abridged=Horrible
- De Kelly en 05-05-13
De: Marya Hornbacher
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Elena Vanishing
- A Memoir
- De: Elena Dunkle, Clare B. Dunkle
- Narrado por: Lauren Fortgang
- Duración: 8 h y 59 m
- Versión completa
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General4.5 out of 5 stars 523
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Narración:4.5 out of 5 stars 462
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Historia4.5 out of 5 stars 462
Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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5 out of 5 stars
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Eaten from Within
- De Susie en 09-16-15
De: Elena Dunkle, y otros
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- De: Lexie Kite, Lindsay Kite
- Narrado por: Lexie Kite PhD, Lindsay Kite PhD
- Duración: 9 h y 21 m
- Versión completa
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General4.5 out of 5 stars 486
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Narración:4.5 out of 5 stars 401
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Historia4.5 out of 5 stars 395
Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
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2 out of 5 stars
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Good Intentions; Questionable Message.
- De Lacquered By Bec en 05-03-21
De: Lexie Kite, y otros
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Health at Every Size
- The Surprising Truth About Your Weight
- De: Linda Bacon
- Narrado por: Emily Durante
- Duración: 9 h y 58 m
- Versión completa
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General4.5 out of 5 stars 560
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Narración:4.5 out of 5 stars 457
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Historia4.5 out of 5 stars 447
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.
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5 out of 5 stars
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I'm a new person.
- De Autumn Reese en 05-11-17
De: Linda Bacon
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- De: Sonya Renee Taylor
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
- Versión completa
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General4.5 out of 5 stars 1,382
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Narración:5 out of 5 stars 1,195
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Historia5 out of 5 stars 1,186
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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5 out of 5 stars
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YES YES YES
- De Sarah vdw en 02-16-21
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- De: Colleen Reichmann PSYD, Jennifer Rollin LCSW-C
- Narrado por: Anna Caputo
- Duración: 6 h y 45 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.
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5 out of 5 stars
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Real, honest
- De Brenna H. en 01-23-23
De: Colleen Reichmann PSYD, y otros
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Unbearable Lightness
- A Story of Loss and Gain
- De: Portia de Rossi
- Narrado por: Portia de Rossi
- Duración: 9 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,175
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Narración:4.5 out of 5 stars 921
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Historia4.5 out of 5 stars 918
In this searing, unflinchingly honest book, Portia de Rossi captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action. She recounts the elaborate rituals around eating that came to dominate hours of every day, from keeping her daily calorie intake below 300 to eating precisely measured amounts of food out of specific bowls and only with certain utensils. When this wasn’t enough, she resorted to purging and compulsive physical exercise, driving her body and spirit to the breaking point.
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5 out of 5 stars
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For All Dieters, not just Anorexic Girls
- De Coghan en 02-20-13
De: Portia de Rossi
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- De: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrado por: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Duración: 13 h y 42 m
- Versión completa
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General4.5 out of 5 stars 762
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Narración:4 out of 5 stars 629
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Historia4.5 out of 5 stars 617
When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
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2 out of 5 stars
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less politics more health please
- De raul en 08-14-21
De: Evelyn Tribole MS RDN CEDRD-S, y otros
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Help Your Teenager Beat an Eating Disorder, Second Edition
- De: James Lock MD PhD, Daniel Le Grange PhD
- Narrado por: Norah Tocci
- Duración: 10 h y 22 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 44
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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3 out of 5 stars
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Horrible reading ruins a great book
- De Rose en 03-15-19
De: James Lock MD PhD, y otros
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Eating in the Light of the Moon
- How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- De: Anita A. Johnston PhD
- Narrado por: Arika Rapson
- Duración: 6 h y 59 m
- Versión completa
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General4.5 out of 5 stars 449
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Narración:4.5 out of 5 stars 390
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Historia5 out of 5 stars 391
Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
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5 out of 5 stars
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Immensely healing!
- De C. A. Goff en 06-03-18
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 31 m
- Versión completa
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General5 out of 5 stars 10,635
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Narración:5 out of 5 stars 9,134
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Historia5 out of 5 stars 9,026
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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2 out of 5 stars
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Anecdotal drivel
- De Megan M. Jeffries en 11-14-20
De: Brené Brown
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I'm Glad My Mom Died
- De: Jennette McCurdy
- Narrado por: Jennette McCurdy
- Duración: 6 h y 26 m
- Versión completa
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General5 out of 5 stars 119,119
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Narración:5 out of 5 stars 105,293
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Historia5 out of 5 stars 104,908
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction." She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income. In I’m Glad My Mom Died, Jennette recounts all this in unflinching detail.
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4 out of 5 stars
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Unexpectedly poor narration
- De Glitchzig en 08-10-22
De: Jennette McCurdy
Amazing
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Must read.
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Excellent book!!!
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So relatable!
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