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La sagesse de nos colères. De la colère qui détruit à la colère qui construit
- Narrated by: Marc Pistorio
- Length: 8 hrs and 52 mins
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La sagesse de nos colères. De la colère qui détruit à la colère qui construit
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Publisher's summary
Connaissez-vous tous les visages de la colère, cette émotion qui prend parfois le contrôle et dicte sa loi ? Si certaines colères sont explosives et visent l'être aimé, l'enfant, l'ami, le collègue ou soi-même, d'autres sont plus insidieuses et tout aussi ravageuses : agressivité passive, comportements compulsifs, sexualité à risque, célibat imposé, agressivité au volant, harcèlement psychologique...
Dans ce livre audio, Marc Pistorio dresse la liste des colères conscientes et inconscientes qui influencent les différentes sphères de nos vies. Il nous encourage à écouter ce qu'elles nous apprennent de notre histoire familiale ou des frustrations vécues dans le passé. En les identifiant clairement, de façon authentique, il est possible de sublimer la force dévastatrice qui s'exprime et de transformer le plomb en or. Véritable invitation à se construire en connaissance de ses colères, cet ouvrage vous donnera aussi les techniques pour mieux communiquer avec les autres, sortir d'une position défensive ou résoudre des conflits. Oui, la colère peut bel et bien vous aider à cheminer sur la voie de la sagesse.
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