Keto Diet Desserts
Best 12 Desserts: Low carb, High Fat for Weight Loss
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Narrated by:
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Stephanie Estes
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By:
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Doc Julian
About this listen
Do you want to use the most effective tool for fitness and weight loss without having to give up delicious desserts?
There’s no question that the ketogenic diet is the best way to lose weight because it uses a low carb approach. Keeping yourself on a strict regimen can be difficult if you’re not allowed to occasionally indulge or enjoy sweet foods from time to time. How do you get through birthday parties where there is cake? What do you bring to that potluck when you know people will be bringing desserts?
With all the helpful information that this audiobook contains, you’ll find:
- Ways to satisfy your sweet tooth without taking you out of ketosis for even a moment!
- How to have sweet little snacks to take with you so your busy schedule doesn’t interfere with your progress!
- Information on the sweeteners you can use to keep you satisfied without even seeing a difference in delicious flavors.
- Classic desserts with a decadent ketogenic twist!
- Information on keeping your protein, carbs, and fats in balance in even the sweetest desserts to keep your body burning fat all day long!
- Optional tips for putting a mouth-watering twist on each recipe!
- And much more!
Keto doesn’t mean you have to punish yourself or that you have to keep yourself from joining in gatherings with delicious treats.
How can this audiobook help me?
This audiobook will allow you to have delicious desserts and still keep your body burning fat all day long, you will find ways to satisfy your hunger without taking you out of ketosis and much more!
Don’t keep denying yourself this chance at quenching that craving for delicious chocolate any longer.
If you want to lose weight and get fit fast, while still enjoying the sweetest things in life, then buy this audiobook now!
©2019 Doc Julian (P)2019 Doc JulianListeners also enjoyed...
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about Keto Diet Desserts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mathaniel
- 06-13-19
Fantastic book!!
This is the perfect Keto Diet Desserts book for all beginner's. This guide especially for beginners. A lot of information here this book about Low carb, High Fat for Weight Loss. I want to thanks form the author. I prescribe this book. I am happy to say I have been able to follow the book, and I actually get it! This book is such an easy heard and really simplifies the process of starting Best 12 Desserts. I really found this book helpful.
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- Genesis
- 05-31-19
Absolutely best.
I thought that this book was very helpful and insightful about Best 12 Desserts. I thoroughly enjoyed the book to High Fat for Weight Loss! I am looking forward to doing this book ideas. I really liked the way this book was put together. Every page is a gem of information. It was exciting being able to follow his examples Keto Diet Desserts.
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1 person found this helpful
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- Vincent
- 06-14-19
Recommend !!
Very helpful and clearly sound quality. I just finished heard through this book as an introduction Keto Diet Desserts. I'm happy with that High Fat for Weight Loss ideas. Definitely happy I bought it,
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- Taitorelicke
- 06-16-19
Very helpful.
I’m just getting started with my Keto Diet Desserts book. Very good tips after starting on Low carb, High Fat for Weight Loss. I called them up and they very graciously heard. I believe this guide can be helpful in helping you learn it. Thank you! Very helpful.
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- Kelsay
- 06-20-19
Recommend!!
Great quality! I like this book for people learning Keto Diet Desserts. if you really want to know about the High Fat for Weight Loss way. Recommended for any reader who want to reading. I was looking for the book! my friend recommended me this book. This book includes different Best 12 Desserts interesting.
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- LARSON
- 06-04-19
I love this book!!
This book really helps for people like me who are interested about Keto Diet Desserts! Very insightful audiobook. I find this book insightful. I am very grateful to my friend who recommended this book! Well written by writer.This book is amazing.
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- PRAVEEN
- 06-13-19
I absolutely love this Book!
This is definitely getting to intermediate on Keto Diet Desserts! I’m also looking for ways to make Best 12 Desserts. If you’re interested in Beginner’s Guide as a way. This is an excellent guide for people looking, This is very informative High Fat for Weight Loss. . I definitely agree with the book!
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- Cadence
- 06-04-19
highly recommended.
From this book, I'm really satisfied information Low carb, High Fat for Weight Loss. I want to suggest this Keto Diet Desserts. I’m just getting started with Best 12 Desserts. Very much appreciated! Thank you for the helpful information! Every guy should read this book immediately. It's that good. I highly recommended.
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- REACHARD ALONZO
- 05-25-19
An excellent book!!
Fantastic book that . one of the best Keto Diet Desserts book to learn. Great quick guide for anyone looking for basic information Lose Weight an Extremely educational especially heard this book. Definitely happy I bought it, Highly recommend!
An excellent book for those, Very detailed and precise instructions. Really enjoyed it. Very useful and inspiring Best 12 Desserts.
Excellent rationalization for what everything means. I will be able to be recommending this book to others. Good experience. I thought it was a well thought out ! It is incredibly inspiring and informative.
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- Eliza
- 06-20-19
The book is best for starting!
This is such a helpful Keto Diet Desserts guide. The biggest thing to keep in mind is that making Low carb, High Fat for Weight Loss recipes. You must have to follow these important way to Best 12 Desserts. This is really helpful hope this will help me. I will definitely use that book ideas.
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