It Starts with the Bump
Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
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It Starts with the Bump
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Narrated by:
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Elisabeth S. Rodgers
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By:
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Rebecca Fett
About this listen
The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy.
Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
What’s inside
- An in-depth guide to pregnancy supplements, including how to choose the best prenatal and determine the right dose of iron, omega-3s, calcium, and vitamin D.
- Advice on lab tests for each stage of pregnancy.
- Evidence-based strategies for letting go of worry and finding joy if you are pregnant after a difficult path.
- New scientific research on what causes pregnancy nausea and what you can do.
- How your pregnancy may be different if you are over 35 or conceived by IVF (and why your doctor may recommend aspirin and earlier induction).
- The importance of core stability and the best exercises to prepare for childbirth.
- Advice on overcoming breastfeeding challenges and choosing the best formula.
- Strategies for supporting your newborn baby’s microbiome.
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- Unabridged
-
Overall4.5 out of 5 stars 1,400
-
Performance4.5 out of 5 stars 1,195
-
Story4.5 out of 5 stars 1,187
When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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4 out of 5 stars
-
look up FASD before drinking while pregnant!
- By Soelle Bloom on 03-05-22
By: Emily Oster
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- By: Genevieve Howland
- Narrated by: Rebekkah Ross, Genevieve Howland, Cynthia Mason, and others
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 249
-
Story4.5 out of 5 stars 247
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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1 out of 5 stars
-
Terrible advice that left me paranoid!
- By Ayse Kent on 05-19-20
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- By: Rebecca Fett
- Narrated by: Pamela Almand The Captain's Voice
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.
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5 out of 5 stars
-
Another great book
- By Chris on 07-02-19
By: Rebecca Fett
-
Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- By: Erica Chidi
- Narrated by: Erica Chidi, Joniece Abbott-Pratt
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall3.5 out of 5 stars 6
-
Performance4 out of 5 stars 5
-
Story3.5 out of 5 stars 5
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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1 out of 5 stars
-
Horrible!
- By Anna Purcell on 01-23-24
By: Erica Chidi
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 38
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.
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3 out of 5 stars
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lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- By: Leslie Schrock
- Narrated by: Joy Osmanski, Leslie Schrock
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 188
-
Performance4.5 out of 5 stars 149
-
Story4.5 out of 5 stars 147
In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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5 out of 5 stars
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Super informative and interesting
- By Sandy on 09-23-22
By: Leslie Schrock
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- By: Emily Oster
- Narrated by: Emily Oster, Jonathan Todd Ross
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,400
-
Performance4.5 out of 5 stars 1,195
-
Story4.5 out of 5 stars 1,187
When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
-
4 out of 5 stars
-
look up FASD before drinking while pregnant!
- By Soelle Bloom on 03-05-22
By: Emily Oster
-
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- By: Genevieve Howland
- Narrated by: Rebekkah Ross, Genevieve Howland, Cynthia Mason, and others
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 249
-
Story4.5 out of 5 stars 247
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
-
1 out of 5 stars
-
Terrible advice that left me paranoid!
- By Ayse Kent on 05-19-20
-
The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- By: Rebecca Fett
- Narrated by: Pamela Almand The Captain's Voice
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.
-
5 out of 5 stars
-
Another great book
- By Chris on 07-02-19
By: Rebecca Fett
-
Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- By: Erica Chidi
- Narrated by: Erica Chidi, Joniece Abbott-Pratt
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall3.5 out of 5 stars 6
-
Performance4 out of 5 stars 5
-
Story3.5 out of 5 stars 5
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
-
1 out of 5 stars
-
Horrible!
- By Anna Purcell on 01-23-24
By: Erica Chidi
-
Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 612
-
Performance5 out of 5 stars 513
-
Story5 out of 5 stars 500
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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3 out of 5 stars
-
Interesting information not well presented
- By VYadav on 02-17-22
By: Lily Nichols
-
What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 457
-
Performance4 out of 5 stars 371
-
Story4 out of 5 stars 363
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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3 out of 5 stars
-
The author writes as though we are children
- By V Diploe on 11-15-20
By: Heidi Murkoff
-
Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
-
Overall4.5 out of 5 stars 700
-
Performance4 out of 5 stars 608
-
Story4.5 out of 5 stars 604
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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5 out of 5 stars
-
Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
-
Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- By: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Cindy Kay
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 89
-
Performance5 out of 5 stars 79
-
Story5 out of 5 stars 77
Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.
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5 out of 5 stars
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Well written and organized
- By Ashlee on 03-03-22
By: Heng Ou, and others
-
Bringing Up Bébé
- One American Mother Discovers the Wisdom of French Parenting
- By: Pamela Druckerman
- Narrated by: Abby Craden
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,463
-
Performance4.5 out of 5 stars 5,552
-
Story4.5 out of 5 stars 5,520
The secret behind France's astonishingly well-behaved children is here. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent". French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special. But French children are far better behaved and more in command of themselves than American kids....
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5 out of 5 stars
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Inspiring
- By Em on 04-15-12
-
Making Babies
- A Proven 3-Month Program for Maximum Fertility
- By: Sami S. David, Jill Blakeway LAc
- Narrated by: Chris Kayser
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 86
-
Performance4.5 out of 5 stars 72
-
Story4.5 out of 5 stars 72
Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.
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3 out of 5 stars
-
Almost non existent supplemental pdf
- By VG on 01-23-20
By: Sami S. David, and others
-
Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- By: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
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5 out of 5 stars
-
Thorough
- By Blessed Woman on 10-30-24
By: Lily Nichols, and others
-
Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- By: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,938
-
Performance4.5 out of 5 stars 2,531
-
Story4.5 out of 5 stars 2,508
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
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5 out of 5 stars
-
The Only Baby Book I'd Recommend
- By Erik on 08-14-15
By: John Medina
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Natural Childbirth the Bradley Way
- Revised Edition
- By: Susan McCutcheon, Robert A. Bradley - introduction
- Narrated by: Eliza Foss
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 318
-
Performance4.5 out of 5 stars 280
-
Story4.5 out of 5 stars 275
The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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5 out of 5 stars
-
Addressing others who say this book is biased
- By Ashley on 04-24-19
By: Susan McCutcheon, and others
-
The Expectant Father (Fifth Edition)
- The Ultimate Guide for Dads-to-Be (The New Father)
- By: Jennifer Ash Rudick, Armin A. Brott
- Narrated by: Armin A. Brott
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 125
-
Performance4.5 out of 5 stars 108
-
Story4.5 out of 5 stars 107
This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.
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2 out of 5 stars
-
Mediocre at best; some decent information, kinda sexist bro-vibes throughout.
- By Andrew Hultgren on 10-05-22
By: Jennifer Ash Rudick, and others
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 287
-
Performance5 out of 5 stars 242
-
Story5 out of 5 stars 236
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
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5 out of 5 stars
-
Thank you!!!
- By Tamika on 04-10-20
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- By: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 584
-
Performance4.5 out of 5 stars 485
-
Story4.5 out of 5 stars 484
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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2 out of 5 stars
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Disappointed in the structure of the book
- By Christina on 04-23-19
What listeners say about It Starts with the Bump
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pefy Fraser
- 08-25-24
Scientific, actionable, reassuring advice
I have not finished this book yet, but I’m a few chapters in and it is just as scientific, actionable and reassuring as It Starts with the Egg was. The information is a lot, but if you take it in in small chunks you can take steps that help you feel empowered, more confident, and help you know you are making healthy decisions for your baby. The resources on the website are also incredibly useful!!! Thank you Rebecca for another wonderful resource! This is a great resource for those who have needed fertility treatment to conceive, but also those lucky enough to achieve natural conception.
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