Instant Pot Cookbook

Easy Meal Prep: Quick, Healthy and Easy Recipes for the Whole Family

By: Caroline Emilia Law

Narrated by: Bob Palmer

Have you just received an Instant Pot as a gift and have not got a clue what you want to prepare? Is your Instant Pot still in its original box? (What a shame!) Are you concerned you might not understand how to properly prepare the meals using all of the new function buttons?

Not a problem!

The Instant Pot is the answer to many of your cooking needs. You can easily live on a budget and purchase items when they are on sale, prepare them with your cooker, and enjoy without all of the additional appliances and tools to do the preparation work.

You will also learn many of the benefits you will acquire by using the cooker, including:

• The many buttons and uses for each one on the Instant Pot
• A brief list of the cooking times involved with different meals
• Introduction to meal prep including its methods and tools used
• A step-by-step guide for each of the recipe selections in the cookbook
• The calorie count and serving size included in each recipe

These are some of the issues you could have with your new Instant Pot. Do you know what to do if this happens to you?

• Are there special instructions for using the manual function?
• What is going on? My pot is not heating up using the manual option.
• How long does the IP take to warm up before it starts to cook?
• Do you need an initial test run for your Instant Pot?
• How do I set the low-pressure function?
• You sometimes forget to place the inner pot back into the Instant Pot before pouring the ingredients into the pot
• You have accidentally overfilled the Instant Pot
• You have issues with the cooking liquid

These are just a few of the setbacks you could encounter; the answers are here to remove the guesswork!

Choose from delicious breakfast selections, healthy grains, and beans, chicken and turkey options as well as beef, pork, seafood, veggies, soups, sauces, and so much more.

If that is not enough information to tempt you, why not seek a recipe for one of the following? You will have over 100 recipes to use.

• Cinnamon Crunch - Grain-Free Oatmeal
• Egg Baked Tomatoes
• Coconut Yogurt
• Sausage & Cheese Casserole
• BBQ Chicken Thighs
• Golden Lentil Soup
• Chicken Cacciatore
• Corned Beef
• Corn on the Cob
• Pepper Chicken
• Refried Beans
• Lamb Curry

You children can enjoy many different options from the Children’s Corner. Think of one of these healthy choices:

• Pineapple Pork Chops
• Chicken & Rice
• Healthy Cauliflower Mac & Cheese
• Creamy Strawberry Pudding
• Baby Brownie Bites
• Cocoa Cookie

Each of the meal options will provide you an insight into how the meal can be used for meal prep. Never be without a delicious meal again. You will understand what is needed for each recipe during the entire process. Purchase your items for your first batch of delicious recipes, and you will wonder why it took so long to discover cooking with the Instant Pot is well worth taking the machine out of the corner of the pantry!

Let’s get cooking!

©2019 Caroline Emilia Law (P)2020 Caroline Emilia Law