![Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss] Audiobook By Anna David cover art](https://m.media-amazon.com/images/I/41TLHXLwlwL._SL500_.jpg)
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Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
- Perte de poids rapide grâce aux exercices d'autohypnose, d'affirmations positives, de méditation et à l'hypnose du sommeil
- Narrated by: Nathalie Fert, Fatine Benkirane
- Length: 3 hrs and 42 mins
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![Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss] By cover art](https://m.media-amazon.com/images/I/41TLHXLwlwL._SL63_.jpg)
Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
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Publisher's summary
Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié !
L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture.
Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels et ce qui prend plutôt source de vos traumas et vos schémas émotionnels inconscients. Petit à petit, vous allez pouvoir maitriser l'autohypnose et la pratiquer au quotidien aisément.
Dans ce livre, vous apprendrez :
- Des méthodes pour guérir de la dépendance au sucre
- Des moyens pour rompre avec l’alimentation émotionnelle
- Des exercices d’autohypnose guidés pour perdre du poids
- L’autohypnose pour la mise en place d’un anneau gastrique virtuel
- Et bien plus !
Please note: This audiobook is in French.
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