How to Stop Drinking Wine
Escaping Wine O'clock with Alcohol Lied to Me
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Narrated by:
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Craig Beck
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By:
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Craig Beck
About this listen
Are you addicted to wine o'clock? Has that little relaxing treat become a daily routine? Have you tried to cut down and found you can't?
Craig Beck is a well-regarded family man with two children, a lovely home and a successful media career; a director of several companies, and at one time the trustee of a large children's charity, Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.
He tried numerous ways to cut down; attempting 'dry months', banning himself from drinking spirits, only drinking at the weekend and on special occasions (and found that it is astonishing how even the smallest of occasions can suddenly become 'special').
All these 'will-power' based attempts to stop drinking failed (exactly as they were destined to do). Slowly he discovered the truth about wine addiction, and one by one, all the lies he had previously believed started to fall apart. For the first time, he noticed that he genuinely did not want to drink anymore. In this audiobook, he will lead you though the same remarkable process.
The Craig Beck method is unique:
- No need to declare yourself an alcoholic.
- A permanent cure, not a lifetime struggle.
- No group meetings or expensive rehab.
- No humiliation, no pain and 100% no 'will-power' required.
- Treats the source of the problem, not the symptoms.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
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High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
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I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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Great Book, for the right audience
- By Karen K on 01-15-15
By: Jill Stark
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- By Anwar S on 01-05-19
By: Dave Asprey
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- By: Sylvia Browne
- Narrated by: Sylvia Browne
- Length: 2 hrs and 31 mins
- Abridged
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- By Robbin on 05-01-12
By: Sylvia Browne
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
- By Radiant Dark on 11-05-16
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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I felt like he knew me/easy to understand
- By Matthew Watts on 08-13-20
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- By: Christopher Kennedy Lawford
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 42 mins
- Unabridged
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From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
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I didn't know I was a workaholic
- By wh on 06-17-13
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
What listeners say about How to Stop Drinking Wine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Susanne
- 10-21-22
Thank you
I feel like my life has changed. I hope my life has changed.
I liked the not condemning approach. My wine problem goes hand-in-hand with a constant guilty conscience which in turn leads to more drinking.
My husband said to me: we can't be together if you drink! That wasn't enough to make me stop.
Just to hide it better. I think...
This book has opened my eyes.
Thank you!
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- Robin
- 11-25-18
THE PERFECT SOLUTION FOR MY PROBLEM
Hello, my name is Robin Veerman. I have a real estate agency in Playa d'Aro Costa Brava Spain. In my job, I meet constantly business people with good jobs, managers, directors and also business owners like myself. I started to detect without asking who was drinking and who not. My guess was mostly right and my conclusion was that the not drinker has a healthier and more vital expression. I recognized many things in what Craig writes/says in this book. That's why I find it such a good book. It's written clearly by a person that has life experience. Graig I have stopped many times before with drinking. 100 days normally I did. This time with your book I stopped forever I decided and I feel no temptation at all. While I was a real fanatic good wines drinker. Your explanation is perfect really. I became a fan of you!!!! Applause
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- dion campbell
- 12-13-17
Thought Provoking
This book can definitely help a person with a change of perspective, possibly a change of life. I just finished it so I can’t speak to its efficacy yet but I can say it’s got me thinking. It was also a joy to listen to. His mood, attitude, and voice are all very pleasant and the fact that he shares personal experiences regarding alcohol use, abuse, and sobriety really helps bring you in, like speaking to a personal friend or trusted counselor. Definitely worth a listen for anyone struggling with this stuff.
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- Anonymous User
- 06-10-22
Life changer
This book made me completely change my perception of alcohol. It enabled me to realize that, no matter how beautifully bottled and labeled; or how masterfully disguised in aromas and flavors alcohol is a highly addictive drug. I want more life changing books like this one.
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- Gracie
- 10-16-15
Fantastic Book
Best book on how to stop drinking that there is available. It reveals alcohol for what it is- pure poison!
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2 people found this helpful
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- Shyn
- 11-29-20
exactly what I need
This book is genuinely entertaining plum full of useful information. Learning the value of standing up after I fall down in a very young age, this audible encourages me to conquer what I most struggle with. To un-wine at night. Due to a sometimes very stressful job it is hard to not turn to wine, tho it only be a couple glasses, I now see and understand why my brain says stop and my ego says go.
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- Yogini
- 10-29-21
Excellent guide
Thoroughly explains alcohol and it’s effects on the body. It’s a great resource to help anyone struggling to give up alcohol.
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- vange00
- 04-03-17
Excellent Book
If you could sum up How to Stop Drinking Wine in three words, what would they be?
One of the best stop drinking books written. He just got to the point on why drinking is not worth it.
What insight do you think you’ll apply from How to Stop Drinking Wine?
Stop drinking it will eventually kill you. Its a slow ugly process.
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1 person found this helpful
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- Rod B
- 11-07-22
Great advice
Although I noticed that this particular book was identical to "Alcohol Lied to Me", I still enjoyed it.
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- Enrique
- 02-24-16
Read this and say Goodby to Alcohol
I tried everything I went from hard liquor to wine thinking less alcohol grade and the natural process of wine could satisfy my drinking problem just to to find out that is even worst.From $150.00 hypnosis sessions to other way of trying and errors this reading worth your attention. The supplements recommend in this book especially the 5htp will help you get thru alcohol issues and problems and I can only add the benefit of the b12 vitamin to aid in such difficult process.Wish you success in trying.
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3 people found this helpful