How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused

De: Stephens Hyang

Narrado por: Robert Gazy

"You are what you think." These were the words of the great Buddha. Such was his faith in the power of the mind that he was able to conclude that what you think, you become.

The mind is a powerful thing to have. The thoughts that run through your mind shape and become your reality. You are one huge magnet. You attract into your life the energy that vibrates in the same frequency that your thoughts are vibrating into. If you think negative thoughts, then you will also attract the same level of negative energy. If you allow positive thoughts to flow through your mind, then positive things will also come your way.

The life that you are living now is the product of your thoughts. Your mind is so powerful that it can create and destroy things at a blink of an eye. Everything begins and ends in your mind. You can give it the power to enslave you, or you can empower yourself to control it.

Be mindful of your own thoughts. Learn to select them the way that you would select the clothes that you would wear. You can't control life from happening, but you can control your mind and the thoughts that run through it - and once you do, you will begin to gain control over your life.

This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend.

This book was made to help you find your way back to you, to light your way toward your dreams and aspirations, and to give you the courage to regain control of your life.

Give yourself the gift of focus by listening to this audiobook. Allow yourself to break free from your fears and apprehension. Learn how to take charge of your life.

©2015 Stephens Hyang (P)2015 Stephens Hyang

Just starting to Focus well recommended.

This is a short one that I will listen to again. Nice, short, and sweet.

Basic listen.

All the steps are things already used by individuals it was however a nice reminder in just over half an hour listen.

Great read

Nice and quick informative will keep it in my library for future when I need motivation

Good little quick book

Good content for a small, quick listen. Works well to get you thinking and focused on tasks at hand.

Great reminder but nothing ground breaking.

This was pretty basic material. It was nothing special or new but it’s still good material there’s nothing wrong with what’s in it. I think the author is right and everything that he’s saying as far as I can tail but I also think that it could probably be improved but for a 30 minute book I think it was pretty good. Return I think if you were looking for something groundbreaking this isn’t for you. If you’re looking for something long and extensive this isn’t for you. If you’re looking for something short and sweet and to the point this is it. If you have never read many self-help books, this a great place to start. There’s a lot of good advice in here and I think we could all use the reminder.

The narrator did an excellent job. I did listen to this at 1.5x the speed.

Very informative

Eye opening , and encouraging , I have a new understanding on my life. Great

Making big life changes? Read this first.

This book was great for me because it takes a lot of science and research and makes it easy to digest. Are you someone with a lot of hopes and dreams, but struggle to stay focused? Do you find yourself overwhelmed often? Procrastinating? This is for you. I’ve learned many of these techniques before. If you work hard to make better habits, you won’t be disappointed.

Good & Quick

Quick lecture with very useful information, recommended to learn the basics on how to be more productive.

short

Narrator was fine. I wanted it to be longer. But now that I think of it, I guess it was just fine.

Short, Easy, and Enjoyable Listen

This is an easy listen with nice anecdotes on how to better stay focused. Overall I enjoyed the listen while on a long walk and appreciated the content. As free content, it is hard to beat.