How to Overcome the Bully in Your Brain
And Achieve the Life You Want and Deserve
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
How to Overcome the Bully in Your Brain
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Paul Flores
-
By:
-
James L. Holmes
About this listen
If I said that all human behavior is belief-driven, would you think to question your own behavior and beliefs? Despite this knowledge, we seldom give much thought to our beliefs and belief systems. Indeed, do we see the world as it is or as we believe it to be? Are our thoughts so influenced by our beliefs that the perception of our reality is somewhat distorted? How can it be that much of how we experience our day-to-day world is shaped by the beliefs formed in childhood, and why do we insist on maintaining these redundant beliefs? Indeed, how many of our beliefs limit us in how we experience our world and restrict what we are ultimately capable of? Can challenging these beliefs free us from the mental confines that the thoughts in our head place us in?
In How to Overcome the Bully in Your Brain, author James Holmes dares us to challenge the voice we have in our head. The voice that says we can’t achieve, and that we perhaps aren’t good enough. He examines the cognitive biases we all hold and sets us on a path to overcome them. He will challenge you to question your thoughts and beliefs and allow you to begin to see the world differently. Parallel to upgrading the software of your mind, he invites you to take a fresh view on the thousands of thoughts you have daily and ask yourself: Are those thoughts based on outdated and unhelpful beliefs? Prepare to challenge how you see your world--you may be in for a quite a surprise!
For the past 20 years, author James Holmes has been codirector of the Hampshire Hypnotherapy & Counselling Centre in the UK. During this time, he has helped countless individuals overcome the effects of depression and anxiety, as well as using his methods to assist his clients in overcoming their addictions. Join him as he shows you how changing your thinking and challenging your thoughts can help you have the life you want and deserve.
©2022 James Holmes (P)2022 James HolmesListeners also enjoyed...
-
The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 9,888
-
Performance4.5 out of 5 stars 7,857
-
Story4.5 out of 5 stars 7,783
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
-
2 out of 5 stars
-
Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
-
You Are Not a Fraud!
- Escape Imposter Syndrome for Good: Stop Drowning Your Potential in Self Doubt, Feel Deserving by Embracing Your Self-Worth, and Become a Believer in You!
- By: Jane Kennedy, Kara Lawrence
- Narrated by: Dan Jeslis
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of imposter syndrome, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.
-
5 out of 5 stars
-
Know your self-worth
- By Marguerite A on 02-20-24
By: Jane Kennedy, and others
-
Rise Above It: Stop Worrying & Negative Thinking
- How to Effortlessly Cultivate Positive Thoughts by Raising Your Emotional Intelligence (Mind Motivation)
- By: Kimberly Sheraton
- Narrated by: Rebecca Cesa
- Length: 3 hrs
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Kimberly Sheraton is the world’s biggest recovering worrier. She has spent the past 10 years figuring out the best methods to cure herself of this negative thinking disorder. A long and arduous journey of trial and error through the minefield of psychological strategies and behavioral modification techniques. She’s now perfected what works and what doesn’t when it comes to overriding the natural tendency for gloomy thinking, so you can now do the same (just without the struggle).
-
5 out of 5 stars
-
Recommended
- By Angel Villanueva on 05-03-20
-
Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- By: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 1,653
-
Performance5 out of 5 stars 1,410
-
Story5 out of 5 stars 1,395
Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
-
5 out of 5 stars
-
Wow! One of my top choices in the self help category
- By Amazon Customer on 07-29-20
By: Benjamin Hardy
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,041
-
Performance4.5 out of 5 stars 2,649
-
Story4.5 out of 5 stars 2,636
The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
-
5 out of 5 stars
-
The Antidote explores the negative path.
- By Bonny on 05-15-14
By: Oliver Burkeman
-
A Liberated Mind
- How to Pivot Toward What Matters
- By: Steven C. Hayes PhD
- Narrated by: Mark Deakins, Steven C. Hayes PhD
- Length: 14 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 343
-
Performance5 out of 5 stars 281
-
Story4.5 out of 5 stars 273
In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
-
2 out of 5 stars
-
Disappointing. A 14 hour long defense of ACT.
- By Mats M on 02-06-20
-
The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 9,888
-
Performance4.5 out of 5 stars 7,857
-
Story4.5 out of 5 stars 7,783
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
-
2 out of 5 stars
-
Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
-
You Are Not a Fraud!
- Escape Imposter Syndrome for Good: Stop Drowning Your Potential in Self Doubt, Feel Deserving by Embracing Your Self-Worth, and Become a Believer in You!
- By: Jane Kennedy, Kara Lawrence
- Narrated by: Dan Jeslis
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of imposter syndrome, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.
-
5 out of 5 stars
-
Know your self-worth
- By Marguerite A on 02-20-24
By: Jane Kennedy, and others
-
Rise Above It: Stop Worrying & Negative Thinking
- How to Effortlessly Cultivate Positive Thoughts by Raising Your Emotional Intelligence (Mind Motivation)
- By: Kimberly Sheraton
- Narrated by: Rebecca Cesa
- Length: 3 hrs
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Kimberly Sheraton is the world’s biggest recovering worrier. She has spent the past 10 years figuring out the best methods to cure herself of this negative thinking disorder. A long and arduous journey of trial and error through the minefield of psychological strategies and behavioral modification techniques. She’s now perfected what works and what doesn’t when it comes to overriding the natural tendency for gloomy thinking, so you can now do the same (just without the struggle).
-
5 out of 5 stars
-
Recommended
- By Angel Villanueva on 05-03-20
-
Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- By: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 1,653
-
Performance5 out of 5 stars 1,410
-
Story5 out of 5 stars 1,395
Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
-
5 out of 5 stars
-
Wow! One of my top choices in the self help category
- By Amazon Customer on 07-29-20
By: Benjamin Hardy
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,041
-
Performance4.5 out of 5 stars 2,649
-
Story4.5 out of 5 stars 2,636
The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
-
5 out of 5 stars
-
The Antidote explores the negative path.
- By Bonny on 05-15-14
By: Oliver Burkeman
-
A Liberated Mind
- How to Pivot Toward What Matters
- By: Steven C. Hayes PhD
- Narrated by: Mark Deakins, Steven C. Hayes PhD
- Length: 14 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 343
-
Performance5 out of 5 stars 281
-
Story4.5 out of 5 stars 273
In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
-
2 out of 5 stars
-
Disappointing. A 14 hour long defense of ACT.
- By Mats M on 02-06-20
-
Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- By: Jennifer Mackenzie
- Narrated by: Gail Burkel
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. Do you think that it is impossible for you to think better of yourself? Do you often wish to be someone else? Do you believe that you are not worth it? Has your life, your job, and your relationships all suffered because of your low self-esteem? Do you feel trapped by the pain inside of you?
-
5 out of 5 stars
-
Best book for self esteem.
- By jack on 08-28-19
-
Self-Esteem Workbook
- Overcome Negativity, Accept Yourself, Recognize Your Worth and Develop a Strong Self-Confidence to Be Happy
- By: James W. Miller
- Narrated by: Mike Raymond
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
The truth is that very few of us are blessed with high levels of natural self-esteem. Humans are flawed by our very nature. That’s what makes life interesting. The negative conditioning we absorb through the years, especially with regards to ourselves, can really hinder our thinking. It can stifle our progress, and often cause us much undue mental anguish along the way. I have long been obsessed with uncovering the principles which most effectively lead to a harmonious life. This book is designed to get you back to the natural and pure, success-seeking mindset you had as a toddler.
By: James W. Miller
-
Turn Off the Chatter
- Build Mental Toughness in a Chaotic World Through Unplugging and Stillness
- By: Cortez Ranieri
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
Do you find that your mind runs a million miles a minute, and is the chatter driving you mad? Are you consumed with social media posts and internet surfing to the point of addiction? Do you feel as though your life is slipping away and you haven’t done what you wanted to do? If you answered "yes" to any of those questions, this book can help you break the addiction to electronic media, develop mental toughness, and achieve your life purpose.
-
5 out of 5 stars
-
Loved it
- By Anonymous User on 01-18-22
By: Cortez Ranieri
-
Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 105
-
Performance5 out of 5 stars 53
-
Story5 out of 5 stars 54
Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
By: Avery Wright
-
How to Gain a Positive Mindset
- The Perfect Guide to Having and Keeping a Positive Mindset for Students. Control and Choose Your Thoughts to Build New Habits and Empower Learning
- By: Arianna Peterson
- Narrated by: Kathy Heath
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 8
-
Performance5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
Life is hard, and we need all the help that we can get to live a meaningful life with as little negative stress as possible. Students, especially, struggle with this, while they are still on a process of self-discovery and skills development. What they learn, the coping strategies that they employ, and the friends that they choose will have to sustain them through life.
-
2 out of 5 stars
-
Not what I was hoping for
- By GoldenGirl on 07-14-22
By: Arianna Peterson
-
Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- By: Brené Mindful
- Narrated by: Eva H.
- Length: 3 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.
-
5 out of 5 stars
-
super helpful
- By Stephanie Carter on 07-27-22
By: Brené Mindful
-
Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
By: Scott Brain
-
Emotional Detox to Rewire Your Brain to Success
- Subconscious Mind to Conquer Negative Thinking, Learn the Law of Attraction Manifestation, Unleashing the Power Within Because Failure Is Not an Option
- By: Caryl R. Breton
- Narrated by: Ben Koschella
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, decisions, perceptions, and outlook on life is dictated by thoughts. Count all of the times you found yourself in a pit of negative thoughts driving every decision in your life. It is a bad place to be in.
-
5 out of 5 stars
-
A powerful tool to overcome negativity
- By Intro Elle W on 12-16-21
By: Caryl R. Breton
-
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
- By: Carl Prox
- Narrated by: CJ Lewis
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 55
-
Performance5 out of 5 stars 55
-
Story5 out of 5 stars 55
Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience. No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: Negative thoughts, low self-esteem, and victim mentality, to name a few.
-
5 out of 5 stars
-
Very Motivating
- By Tom on 05-16-22
By: Carl Prox
-
How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- By: Derek Borthwick
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.
-
5 out of 5 stars
-
IF IT WORKS, IT WORKS
- By Mary Fran Reed on 10-08-22
By: Derek Borthwick
-
Happiness for Beginners: 2 Manuscripts
- The Life Project of Feeling Good
- By: Chloe S
- Narrated by: Michelle Murillo
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
The happiest version of yourself is just around the corner when you download this two-audiobook bundle on dealing with stress, decluttering your mind, and achieving success through happiness.
-
5 out of 5 stars
-
MUST BE LISTEN!
- By Laquita T. Himes on 09-22-18
By: Chloe S
-
Innercise: The New Science to Unlock Your Brain's Hidden Power
- By: John Assaraf
- Narrated by: Gary Elliot
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 574
-
Performance4.5 out of 5 stars 477
-
Story4.5 out of 5 stars 477
By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible. Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.
-
2 out of 5 stars
-
Good but he is CONSTANTLY trying to sell you!
- By link2440 on 05-01-19
By: John Assaraf
Related to this topic
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,041
-
Performance4.5 out of 5 stars 2,649
-
Story4.5 out of 5 stars 2,636
The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
-
5 out of 5 stars
-
The Antidote explores the negative path.
- By Bonny on 05-15-14
By: Oliver Burkeman
-
Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 158
-
Performance4 out of 5 stars 124
-
Story3.5 out of 5 stars 123
The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
-
1 out of 5 stars
-
Stunningly Unintelligent
- By john burke on 05-22-21
By: Eric Maisel
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
-
Overall4 out of 5 stars 790
-
Performance4.5 out of 5 stars 692
-
Story4 out of 5 stars 684
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
1 out of 5 stars
-
Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
-
Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 273
-
Performance4.5 out of 5 stars 238
-
Story4 out of 5 stars 240
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
-
1 out of 5 stars
-
Infomercial
- By Amazon Customer on 11-22-16
-
Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 68
-
Performance5 out of 5 stars 65
-
Story5 out of 5 stars 65
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
-
5 out of 5 stars
-
A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
-
Before You Know It
- The Unconscious Reasons We Do What We Do
- By: John Bargh PhD
- Narrated by: George Newbern
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 147
-
Performance4.5 out of 5 stars 129
-
Story4.5 out of 5 stars 129
For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
-
1 out of 5 stars
-
Political jab
- By Brad on 10-20-17
By: John Bargh PhD
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,041
-
Performance4.5 out of 5 stars 2,649
-
Story4.5 out of 5 stars 2,636
The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
-
5 out of 5 stars
-
The Antidote explores the negative path.
- By Bonny on 05-15-14
By: Oliver Burkeman
-
Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 158
-
Performance4 out of 5 stars 124
-
Story3.5 out of 5 stars 123
The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
-
1 out of 5 stars
-
Stunningly Unintelligent
- By john burke on 05-22-21
By: Eric Maisel
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
-
Overall4 out of 5 stars 790
-
Performance4.5 out of 5 stars 692
-
Story4 out of 5 stars 684
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
1 out of 5 stars
-
Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
-
Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 273
-
Performance4.5 out of 5 stars 238
-
Story4 out of 5 stars 240
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
-
1 out of 5 stars
-
Infomercial
- By Amazon Customer on 11-22-16
-
Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 68
-
Performance5 out of 5 stars 65
-
Story5 out of 5 stars 65
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
-
5 out of 5 stars
-
A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
-
Before You Know It
- The Unconscious Reasons We Do What We Do
- By: John Bargh PhD
- Narrated by: George Newbern
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 147
-
Performance4.5 out of 5 stars 129
-
Story4.5 out of 5 stars 129
For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
-
1 out of 5 stars
-
Political jab
- By Brad on 10-20-17
By: John Bargh PhD
What listeners say about How to Overcome the Bully in Your Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- cheekywombat
- 03-17-23
Thoroughly enjoyed this book
This is such an interesting book, Rach chapter revealing an insight into how we think and feel. I bought it on audible and now want to buy a hard copy to go through it and highlight poignant points. It is fairly long. My only criticism is the narration is with an American accent, great for US listeners but I am sure the author is English. The book uses English expressions so it didn’t make sense to me. All that aside the book is great!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!