How to Heal a Broken Heart in 30 Days
A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life
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How to Heal a Broken Heart in 30 Days
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Narrado por:
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Michael Hinton
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"It's over. Now what?" Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their 30-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that's just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out:
- How and why to cry 'til dry
- Good ways to beat loneliness
- Why it pays to forgive your ex
- How to "let go" of old memories and resentments
How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After 30 days of active self-restoration, your heart will be healed and whole again - and you'll be ready for anything.
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Historia4.5 out of 5 stars 5
A broken heart is traumatic. When a relationship ends, the anguish and disappointment can be devastating. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it are not helpful. In these chapters, relationship writer Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence.
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5 out of 5 stars
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Saved me
- De Catsameow en 01-01-25
De: Susan Piver
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia5 out of 5 stars 6
Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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4 out of 5 stars
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day 16
- De Anonymous User en 12-05-24
De: Logan Tindell, y otros
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F*ck Him!
- Nice Girls Always Finish Single
- De: Brian Keephimattracted, Brian Nox
- Narrado por: Jerod McBrayer
- Duración: 2 h y 50 m
- Versión completa
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General5 out of 5 stars 3,112
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Narración:5 out of 5 stars 2,553
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Historia4.5 out of 5 stars 2,528
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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1 out of 5 stars
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...
- De Emma R. en 02-01-18
De: Brian Keephimattracted, y otros
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Why Can't I Let You Go?
- Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
- De: Michelle Skeen, Kelly Skeen
- Narrado por: Candace Joice
- Duración: 5 h y 19 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.
De: Michelle Skeen, y otros
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How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- De: Ziella Bryars
- Narrado por: Antonia Beamish
- Duración: 1 h y 51 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.
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5 out of 5 stars
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Scientific
- De Kindle Customer en 10-06-23
De: Ziella Bryars
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
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General4.5 out of 5 stars 2,008
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Narración:4.5 out of 5 stars 1,757
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Historia4.5 out of 5 stars 1,749
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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1 out of 5 stars
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
Lo que los oyentes dicen sobre How to Heal a Broken Heart in 30 Days
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- LT
- 11-14-20
Appropriately honest, facing hard truths
Maybe a different narrator could have better emphasized some sections, but really applicable and helpful content.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- Amazon Customer
- 09-02-24
Some great ideas / tools
It was a little contradictory, confusing and dated at times but will use some of the advice
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Mnthaiwb
- 11-16-20
This book helped me so much!
I wish I had this book when my relationship first ended! After six months of deep depression, sadness, bitterness, hurt, crying , grief and utter misery, I knew I had to do something to overcome my broken heart. This book made such a huge difference for me and the healing I couldn’t do in 6 months , thanks to this book, I did in 30 days. I highly recommend it to anyone that has a broken heart due to a relationship that ended.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lizmari Figueroa
- 11-27-22
Great book!!!
This book is a very small but full of good knowledge during those hard times. No matter if you are the one who finalize the relationship or the one who got the word, this book is very good.
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Total2 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Justin walter
- 11-21-20
Genesis or...
It feels like the guy from American Psycho is telling me how to better myself. Kind of into it.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Jazzy Paws
- 06-22-24
Ill advices
This book must be sponsored by pharmaceutical and meat industries, both of which make you unhealthy and become more dependent on drugs in a long run.
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