How to Be Compassionate
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Narrated by:
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Jeffrey Hopkins PhD
About this listen
The surest path to true happiness lies in being intimately concerned with the welfare of others. Or, as His Holiness the Dalai Lama would say, in compassion.
In How to Be Compassionate, His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles.
As we become more compassionate human beings, our friends, family, neighbors, loved ones—and even our enemies—will find themselves less frequently in the thrall of destructive emotions like anger, jealousy, and fear, prompting them to become more warmhearted, kind, and harmonious forces within their own circles. With simple language and startling clarity, His Holiness makes evident as never before that the path to global harmony begins in the hearts of individual women and men. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama’s experiences as a student, thinker, political leader, and Nobel Peace Prize Laureate, How to Be Compassionate gives seekers of all faiths the keys to overcoming anger, hatred, and selfishness— the primary obstacles to happiness—and to becoming agents of positive transformation in our communities and the world at large.
©2011 His Holiness the Dalai Lama. All rights reserved. (P)2011 Simon & SchusterListeners also enjoyed...
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- By lesley ann on 04-12-17
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Change Your Thoughts—Change Your Life
- Living the Wisdom of the Tao
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 9 mins
- Unabridged
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Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
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Less is more
- By CAT on 06-25-08
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- By: Epictetus, Sharon Lebell - translator
- Narrated by: Richard Bolles
- Length: 1 hr and 31 mins
- Abridged
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Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
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Atrocious reading of a vapid mistranslation
- By Joseph M. on 06-25-09
By: Epictetus, and others
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How to Practice Dharma
- Teachings on the Eight Worldly Dharmas
- By: Lama Zopa Rinpoche, Gordon McDougall - editor
- Narrated by: Subhash Mandal
- Length: 9 hrs and 11 mins
- Unabridged
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Buddhism is a house full of treasures – practices for gaining the happiness of future lives, the bliss of liberation and the supreme happiness of enlightenment – but knowing the difference between Dharma and non-Dharma practices is the key that opens the door to all those treasures. No matter how much we know about emptiness, the chakras or controlling our vital energy through kundalini yoga, it's all pointless without this crucial understanding of how to practice Dharma, how to correct our actions.
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A total game-changer -in enabling tru renunciation
- By Brian on 10-27-15
By: Lama Zopa Rinpoche, and others
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Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
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Stoicism
- An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic
- By: James T. Covey
- Narrated by: Dan Waters
- Length: 3 hrs and 2 mins
- Unabridged
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Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.
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Best Book!!
- By Anonymous User on 05-15-20
By: James T. Covey
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Buddha in Your Mirror
- Practical Buddhism and the Search for Self
- By: Woody Hochswender, Greg Martin, Ted Morino
- Narrated by: Dan Worren
- Length: 4 hrs and 40 mins
- Unabridged
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While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.
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Best Book on SGI Buddhism/ Nichiren Buddhism
- By S. Randel on 12-27-20
By: Woody Hochswender, and others
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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The Art of Power
- By: Thích Nhất Hạnh
- Narrated by: Lloyd James
- Length: 6 hrs and 27 mins
- Unabridged
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Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and, more often than not, prevents us from attaining freedom and happiness. The bottom-line mentality in our culture seeps unnoticed into every other part of our lives. Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary.
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The Distilled Wisdom of a Happy Being
- By John on 01-09-08
By: Thích Nhất Hạnh
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A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
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Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
By: Eckhart Tolle
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Original Goodness
- A Commentary on the Beatitudes
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 7 hrs and 42 mins
- Unabridged
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Uncover the core of goodness within. Love, compassion, meaning, hope, and freedom from fear are not qualities we need to acquire. We simply need to uncover what we already have. "Original goodness" is Eknath Easwaran’s phrase for this spark of divinity hidden in every one of us, regardless of our personal liabilities or past mistakes. Commenting on the Beatitudes from the Sermon on the Mount, Easwaran shows how this spark of divinity can energize our lives - beginning with a simple method of meditation that gradually removes the conditioning that hides our native goodness.
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life changing
- By Andrew F. on 07-07-20
By: Eknath Easwaran
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
What listeners say about How to Be Compassionate
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Roth
- 03-27-14
Listen, Learn, Practice, Repeat
Would you listen to How to Be Compassionate again? Why?
I have been an on and off practitioner of Buddhism for about 20 years now, so this review is biased, but in this case I don't think that bias is going to harm anyone who might listen to this audiobook because of this review. I will listen to this audiobook again and again, repeatedly, because I do want to learn how to get back to that place where I was a more compassionate human being. The only way to do that is through practice.
What about Jeffrey Hopkins, Ph.D.’s performance did you like?
I think Dr. Hopkins did a fine reading of the material and I am extremely picky about the readers performances.
Any additional comments?
I believe this is a book for everyone, regardless of faith. If we all could practice just a little more compassion, I think the world would be a much nicer place.
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2 people found this helpful
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- Richard
- 02-06-12
Be good, be healthy!
What made the experience of listening to How to Be Compassionate the most enjoyable?
While i run on the treadmill i'm able to listen.
What did you like best about this story?
It provides necessary information to be understand the Dalai Lama's book Beyond Religion.
Which character – as performed by Jeffrey Hopkins, Ph.D. – was your favorite?
NA
Was there a moment in the book that particularly moved you?
Where love and hate are both ineffective in the expression of compassion.
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- Max Power
- 10-03-13
Great story but poor narration
Would you listen to How to Be Compassionate again? Why?
I love audio books and I love the Dalai Lama and other audio books he has participated in, but this one was poorly narrated, so to briefly answer:
No, because the narration was not paced well. There were awkward pauses after every couple words, as if to drive meaning and give time for it to sink in, but it just made the pacing slow. The narrator was monotone with zero emphasis or emotional content placed on any words. It was so drab I had to stop listening to it in my car because I was becoming dangerously close to falling asleep.
The story and meaning behind the words was fantastic, so the paper bound version would be a more enjoyable experience.
What did you like best about this story?
The Dalai Lama is an excellent teacher who easily explains some of the deepest ideas of spirituality and Buddhism, which is beneficial to both novices and long-time practitioners.
How could the performance have been better?
The translator, spoke in the same pace as the Dalai Lama when the Dalai Lama is concentrating to convey his message in English. This is very agreeable when the Dalai Lama does this because he always has a spark to his voice, you can hear his emotions come through, even in his tertiary dialects. However when this is translated to a fluent English speaker, and they use the same pacing, only without the emotional content, it is not as agreeable, to me. In voice, and language, the emotion and inflection behind the voice is extremely important. I could tell he was simply reading. It did not sound like natural talking, feeling the message, it felt like a manuscript was being read. Which from an instructional standpoint, such as in a classroom, this might be tolerable, but part of why I got this book was also for a degree of entertainment, because the Dalai Lama is very entertaining, and the stories in his books are always fantastic, it would be fairly simple to for a narrator to have fun and make it not only educational but entertaining, which makes the mind more alive and awake and able to actually absorb the deeper meanings.
Was this a book you wanted to listen to all in one sitting?
Wanted to...
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- Yuri Goo.
- 09-12-16
Logical, clear, and beautiful.
As expected from any material from the Dalai Lama, this book was clear, logical, and not pretentious. the book doesn't just cover on how to be more compassionate towards others, but how it helps us grow, why we should being compassionate towards those who inflict suffering on ourselves and others, and how compassion plays a significant part an hour journey to be free of suffering. I would say that while the narrator was clear and very fitting for the book, he spoke very slowly. I listened at 1.4 speed, generally. Great book, well done narration and highly recommended!
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