
Hope Is the First Dose
A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
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Narrado por:
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W. Lee Warren M.D.
Acerca de esta escucha
A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.
“There are no empty platitudes in these pages. No helium-filled, empty promises. Look elsewhere for plastic smiles. But look here for genuine hope.”—Max Lucado
The question isn’t whether you will face the hardest thing. It’s what to do when it’s staring you in the face.
Because whether in your past, present, or future, trauma will reconfigure your life. And it will do so as your massive thing: someone left, someone cheated, the biopsy was bad, the baby didn’t have a heartbeat, a loved one died, you suffered abuse, or your dreams ended abruptly. The devastation is both immediate and ongoing, leaving a wake of emotional, spiritual, and even physical pain.
Dr. Lee Warren, a neurosurgeon and former combat surgeon in Iraq, knows this firsthand. A medical doctor with more than twenty years’ experience wrestling with the tensions between faith and science, he faced unspeakable tragedy in losing his nineteen-year-old son.
In Hope Is the First Dose, Dr. Warren offers tender empathy and hard-won insights to give you tangible hope. No matter what you’re facing, it doesn’t have to be the end of you. Let Dr. Warren help you find your way back to a new season of hope, faith, peace—and even happiness.
The first dose is hope—and it comes in the form of grace from the skilled hands of the Great Physician.
* This audiobook edition includes a downloadable PDF that contains charts and visual information.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 W. Lee Warren (P)2023 Random House AudioLos oyentes también disfrutaron...
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“Hope Is the First Dose is a powerful testament to survival, healing, and health during the darkest times. Dr. Lee Warren’s healer spirit, energy, and practical guidance is apparent in every chapter.”—Daniel G. Amen, MD, founder of Amen Clinics and author of The End of Mental Illness
“This is an intimate read. Whether you are religious or not, whatever faith you may or may not have, this book will stay with you in times of trouble; it is memorable, universal, and inspiring.”—Christy Lefteri, bestselling author of The Beekeeper of Aleppo
“I found refuge within the pages of Dr. Warren’s writing. His words of God’s goodness and hope guided me through the darkness of trauma and pain and led me to the good, comforting presence of our Great Physician.”—Laura Barringer, co-author of A Church Called Tov
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Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.
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A must read
- De Light Seeker en 03-14-21
De: Ira Byock MD
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Raising the Dead
- A Doctor Encounters the Miraculous
- De: Dr. Chauncey W Crandall IV
- Narrado por: Dr. Chauncey W Crandall IV
- Duración: 5 h y 28 m
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Dr. Chauncey Crandall IV was a Christian who kept his faith and his profession mostly separate when he first encountered a man named Jeff Markin. Jeff had collapsed during a massive heart attack at the entrance of the emergency room, and forty-three minutes later he was dead. He had been shocked repeatedly several times with defibrillator paddles but his heartbeat had flatlined.
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POWERFUL BOOK!!!!
- De TDRA89 en 10-24-10
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More Beautiful Than Before
- How Suffering Transforms Us
- De: Steve Leder
- Narrado por: Steve Leder
- Duración: 4 h y 13 m
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.
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Learning from Pain
- De Dave en 02-20-19
De: Steve Leder
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Appointments with Heaven
- The True Story of a Country Doctor's Healing Encounters with the Hereafter
- De: Dr. Reggie Anderson, Jennifer Schuchmann
- Narrado por: Eric G. Dove
- Duración: 9 h y 14 m
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When a patient first asked Dr. Reggie Anderson to sit at her bedside as she passed from this life, something miraculous happened. As he held her hand, the veil between this world and the next parted…and he received an astonishing glimpse of what awaits us in heaven. Little did he know this was just a foretaste of what was to come - a lifetime of God-given "appointments with heaven." Join Reggie as he shares remarkable stories from his life and practice, including the personal tragedy that nearly drove him away from faith forever.
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More about Christianity than the Hereafter
- De Karen en 11-25-14
De: Dr. Reggie Anderson, y otros
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Unreasonable Hope
- Finding Faith in the God Who Brings Purpose to Your Pain
- De: Chad Veach
- Narrado por: Chad Veach
- Duración: 6 h y 4 m
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When things go horribly wrong and the world seems to be unraveling, how do you believe in God's goodness? How do you cling to hope? Chad Veach directs listeners away from clichéd Sunday school answers that fail to offer real comfort or provide faith-building insights. Instead he draws from God's promises in the Bible and from the story of his own daughter's diagnosis of a devastating and debilitating disease to reveal simple, purposeful steps for dealing with pain.
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So Passionate!
- De Trevor Tyson en 09-28-16
De: Chad Veach
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Marrow
- A Love Story
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser, Sally Field
- Duración: 9 h y 42 m
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A mesmerizing and courageous memoir: the story of two sisters uncovering the depth of their love through the life-and-death experience of a bone marrow transplant. Throughout her life Elizabeth Lesser has sought understanding about what it means to be true to yourself and, at the same time, truly connected to the ones you love. But when her sister, Maggie, needs a bone marrow transplant to save her life, and Lesser learns that she is the perfect match, she faces a far more immediate and complex question about what it really means to love.
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“ Love came first “
- De marie en 03-26-18
De: Elizabeth Lesser
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Real Life, Real Miracles
- True Stories That Will Help You Believe
- De: James L. Garlow, Keith Wall
- Narrado por: Jon Gauger
- Duración: 6 h y 28 m
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Is God still doing miracles today? Absolutely! These real-life, credible stories of miraculous experiences, gathered by the authors of Miracles Are for Real, reveal that God is still very active in the world. Each gripping story is sure to encourage and inspire, offering hope and a sense of wonder. When Steve rolled his car, he should have been killed. Why didn’t he die that day? Caleb and Penny moved to a poor part of town to serve their community. But when one group of neighbors makes and sells drugs, will God’s angels protect them?
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that miracles happen everyday.
- De Amazon Customer en 03-31-24
De: James L. Garlow, y otros
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Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- De: Sallie Tisdale
- Narrado por: Gabra Zackman
- Duración: 7 h y 11 m
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You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
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I thought I had more time...
- De Alyssa en 09-09-19
De: Sallie Tisdale
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True Grit and Grace
- Turning Tragedy into Triumph
- De: Amberly Lago
- Narrado por: Amberly Lago
- Duración: 4 h y 43 m
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True Grit and Grace tells the story of a woman's life forever altered by a horrific motorcycle accident that shattered her right leg. Despite the initial recommendation to amputate, she endured 34 surgeries to save it. However, as a sexual-abuse and divorce survivor, she determined to save not only her leg, but her career, her dreams, and her dignity.
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Amazing!!
- De Аmazon Customer en 08-06-23
De: Amberly Lago
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One Doctor
- Close Calls, Cold Cases, and the Mysteries of Medicine
- De: Brendan Reilly
- Narrado por: Rob Shapiro
- Duración: 15 h y 7 m
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An epic story told by a unique voice in American medicine, One Doctor describes life-changing experiences in the career of a distinguished physician. In riveting first-person prose, Dr. Brendan Reilly takes us to the front lines of medicine today.
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Simply Brilliant
- De Blue en 06-20-14
De: Brendan Reilly
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Fear Gone Wild
- A Story of Mental Illness, Suicide, and Hope Through Loss
- De: Kayla Stoecklein, Lysa TerKeurst - foreword
- Narrado por: Kayla Stoeklein
- Duración: 5 h y 14 m
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Despite his deep desire to overcome mental illness and lead others out of their own pain, pastor Andrew Stoecklein died by suicide at the age of 30. In the wake of the tragedy, his widow, Kayla, embarked on a journey to better understand Andrew’s harrowing battle, come alongside those with similar struggles, and help the church overcome the stigma of suicide.
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Too religious
- De Jennifer W. en 05-10-21
De: Kayla Stoecklein, y otros
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Committed
- Dispatches from a Psychiatrist in Training
- De: Adam Stern MD
- Narrado por: Adam Stern MD
- Duración: 7 h y 3 m
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Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.
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Thank you for reminding me,
- De Ms D en 12-29-21
De: Adam Stern MD
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When God Doesn't Fix It
- Lessons You Never Wanted to Learn, Truths You Can't Live Without
- De: Laura Story
- Narrado por: Dara Rosenberg
- Duración: 9 h y 57 m
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Worship leader and recording artist Laura Story's life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. Their lives would never be the same. Yes, with God all things are possible. But the devastating news was that no cure existed to restore Martin's short-term memory, eyesight, and other complications. The fairy-tale life Laura had dreamed of was no longer possible. And yet in struggling with God about how to live with broken dreams, Laura has found joy and a deeper intimacy with Jesus.
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Right on the Mark!
- De Susan Belanger en 08-30-17
De: Laura Story
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 56 m
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- De Honestly en 02-09-15
De: Bernie S. Siegel
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When Breath Becomes Air
- De: Paul Kalanithi, Abraham Verghese - foreword
- Narrado por: Sunil Malhotra, Cassandra Campbell
- Duración: 5 h y 35 m
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At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated.
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Phenomenal book!
- De A. Potter en 01-16-16
De: Paul Kalanithi, y otros
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The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.
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So good because it is so personal
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For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.
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What if all the advice we’ve received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good guide to feeling bad, she claims it’s not enough for us to tolerate hard feelings. We need to embrace them. We need to let them show by crying with others. Often. In public. Playful, at times irreverent, but always sincere, Garner is the grown-up Miss Frizzle for the therapy generation.
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permission to be exactly as you are
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The Beauty of What Remains
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As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone but also the beauty of what remains. This inspiring and comforting book takes us on a journey through the experience of loss that is fundamental to everyone.
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Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved - collateral damage can extend upward, downward, and across generations. More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families.
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Jungian Zen Psychoanalytical Retired Meditation Teacher
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By combining a 5-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.
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Intentional Health is fabulous!
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Live Your Life
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Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.
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Beautiful, sweet, heartbreaking
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Your Pocket Therapist
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Every day, psychotherapist Dr. Annie Zimmerman meets clients in her London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps listeners delve into their past to identify unhelpful old patterns and teach them how to unlock the present.
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Informative & Thoughtful
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Things That Matter
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Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
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A ton of preaching about being “selfless”
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De: Joshua Becker
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Sacred Instructions
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- Narrado por: Sherri Mitchell
- Duración: 7 h y 37 m
- Versión completa
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Historia
Drawing from ancestral knowledge, as well as her experience as an attorney and activist, Sherri Mitchell addresses some of the most crucial issues of our day—including indigenous land rights, environmental justice, and our collective human survival. Sharing the gifts she has received from the elders of her tribe, the Penobscot Nation, she asks us to look deeply into the illusions we have labeled as truth and which separate us from our higher mind and from one another.
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Much needed wisdom clearly shared
- De Eileen Flanagan en 02-20-20
De: Sherri Mitchell, y otros
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Life Is in the Transitions
- Mastering Change at Any Age
- De: Bruce Feiler
- Narrado por: Bruce Feiler
- Duración: 10 h y 40 m
- Versión completa
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Historia
Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start.
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Superb Observation, Concept and Topic.
- De Amazon Customer en 02-06-22
De: Bruce Feiler
Lo que los oyentes dicen sobre Hope Is the First Dose
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- Amazon Customer
- 09-24-23
Just what I needed to read right now
Thank you for this treatment plan to Hope well! This book came at just the time I was trying to make sense of some massive things!
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- Miprip
- 08-29-23
Excellent listen on recovering from trauma!
I loved hearing his perspective as a neurosurgeon on the effects of trauma and tragedy and how someone responds to it.
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- Chris
- 03-20-24
Dr. Warren is raw and real.
Thank you for using your story to help so many find a way back from TMT’s in their own life.
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- Pop pop schieff
- 03-15-25
A sensitive,tender and honest depiction of suffering
Superb book with a beautiful writing style. I appreciate Lee’s transparency and honesty. I highly recommend this book.
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Historia
- Amazon Customer
- 09-04-23
Thank you!!
As a widower, raising five kiddos, this is good medicine for the soul. And I have to say as a father, that is probably sitting in a waiting room once or twice a week with one of my kiddos and Therapy. Working through a harsh, brutal journey of life. This book comes as a refreshing glass of cold water. Thank you and thank you for your faithfulness. Uplift and encourage exalt as you do so well. my little tribe. It’s also very thankful for what we have all gained. look forward to learning more from you and gaining great wisdom for being faithful with today. Blessings upon you and your family.
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- DIYer
- 02-22-24
Living and loving well with AND.
So very grateful to discover this sharing from the broken hearts of Dr. Warren and family. Wounds that never heal fester and ooze, yet the scab has to come off to begin to heal well. Thank you for your prescription for the balm of healing: hope.
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- Kim Bueche
- 11-01-24
Truly amazing!
Wow! What an amazing and touching story. This helped me with gathering my thoughts on loosing my mom unexpectedly.
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- Randall Rugg
- 02-22-25
Hope is the first dose
As a psychiatric provider, I often listen to books for the needs of my patients trying to expand my knowledge base. This book delivered more than expected. It touched me on an emotional level, along with providing common sense ideas to move forward along the path of life after traumatic events have occurred. whether you are a Faith based individual or not this, Book can enlighten your mind and heart, providing necessary, emotional and intellectual connections to help you move further along the path to healing from your trauma. I am recommending this Book to two of my patients. The narrator does an excellent job delivering the content. At every opportunity, I found myself drawn back to listening until the book was completed, that is a strong endorsement. I’ve listened to over 100 books on Audible and only written a handful of reviews. I hope you find this book as fulfilling as I did. Hope is the foundation for all good mental health. Good luck on your journey.
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- Amazon Customer
- 03-10-25
TMT
what a great book as a guide as many of us have lost our children!
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- asheley Costner
- 07-20-23
Buy this book!!!
Dr. Warren has a wonderful practical way of inspiring you to choose hope and explaining how to do so when life leaves you feeling like you can’t keep going! So so good!
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