Honoring the Self
The Pyschology of Confidence and Respect
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Narrated by:
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Nathaniel Branden PhD
About this listen
"Tell me how a person judges his or her self-esteem", says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence - and how high he or she is likely to rise. The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life."
- How to grow in self-confidence and self-respect
- How to nurture self-esteem in children
- How to break free of guilt and fear of others’ disapproval
- How to honor the self - the ethics of rational self-interest
Nathaniel Branden‘s pioneering work in the field of self-esteem over seven decades contributed to the evolution of the concept from obscurity to greater levels of clarity and acceptance. He wrote nearly 20 books on self-esteem, including such influential works as The Psychology of Self-Esteem, How to Raise Your Self-Esteem, The Six Pillars of Self-Esteem, and The Art of Living Consciously. In addition to his extensive work as a writer, Branden worked as a lecturer, therapist, and corporate consultant specializing in assisting modern businesses employ the principles of self-esteem to achieve greater levels of success. He also the founded The Branden Institute for Self-Esteem, a counseling center in Los Angeles, California. He died in 2014.
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- By: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Content limited by presentation
- By Kindle Customer on 02-28-15
By: Mark Epstein M.D., and others
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
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Controlling People
- How to Recognize, Understand, and Deal with People Who Try to Control You
- By: Patricia Evans
- Narrated by: Xe Sands
- Length: 6 hrs and 34 mins
- Unabridged
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In Controlling People, best-selling author Patricia Evans tackles the "controlling personality" and reveals how and why these people try to run other people's lives. She also explains the compulsion that makes them continue this behavior - even as they alienate others and often lose those they love. Should you ever find yourself in the thrall of someone close to you, Controlling People is here to give you the wisdom, power, and comfort you need to be a stronger, happier, and more independent person.
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EXTRAORDINARY
- By Rob on 02-27-14
By: Patricia Evans
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Love Between Equals
- Relationship as a Spiritual Path
- By: Polly Young-Eisendrath
- Narrated by: Holly Palance
- Length: 8 hrs and 47 mins
- Unabridged
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Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
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Insightful
- By Anonymous User on 07-06-23
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- By: Bruce Tift MA
- Narrated by: Bruce Tift MA
- Length: 7 hrs and 17 mins
- Original Recording
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Extraordinary
- By Matt on 11-15-16
By: Bruce Tift MA
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- By: James Hollis PhD
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
- Unabridged
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What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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Interesting book, Woeful narration
- By Roger Morris on 07-01-20
By: James Hollis PhD
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Civilization and Its Discontents, Totem and Taboo
- By: Sigmund Freud
- Narrated by: Martyn Swain
- Length: 9 hrs and 19 mins
- Unabridged
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Sigmund Freud (1856-1939) is remembered as the father of psychoanalysis. Civilization and Its Discontents (1930) is one of his key works, written three decades after his seminal book The Interpretation of Dreams. In it he considers the conflict between the needs of the individual acting both egotistically and altruistically in the pursuit of happiness and the myriad demands of civilised society and the ensuing tensions this clash of needs and demands generates.
By: Sigmund Freud
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The Possibility Principle
- How Quantum Physics Can Improve the Way You Think, Live, and Love
- By: Mel Schwartz
- Narrated by: Tom Parks
- Length: 6 hrs and 29 mins
- Unabridged
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How would you like to experience your life? It's an intriguing question, and yet we've been conditioned to believe our life visions and goals are often unattainable - until now. With The Possibility Principle, psychotherapist Mel Schwartz offers a revolutionary approach to living the life we choose. Though science has vastly expanded our knowledge, it has also led us to adopt a worldview where we see ourselves as insignificant specks living in a mechanical universe.
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Interesting enough to listen twice
- By Padme-Hum on 03-02-18
By: Mel Schwartz
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What listeners say about Honoring the Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 07-30-22
Branden’s book is excellent; added content is distracting
This is a very worthwhile audiobook for understanding how to improve your self-esteem. Nathaniel Branden has a deep knowledge of many aspects of this topic. Many times you will hear something he says and have to stop and reflect how it is shown in your life. He also has practical ideas such as sentence completion questions that you can use on your own to help yourself. Nightingale Conant has added some background content to this production. Part of it is music, which can be useful to break up the constant flow of information and ideas. They also use additional narrators which help in some ways. However, they also attempt to provide some “context” at the beginning as well as offering their own “service” online at the end. These aspects of the audiobook are superfluous. (I later found that the “service” they were offering was unavailable.) Overall this is an excellent audiobook and I would recommend it. I will probably go out and buy the hard copy of the book as well.
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- Jessica Elliott
- 08-24-19
Beg & end feels like a sales pitch. Rest is good.
The book is read like they are trying to sell you something else. Middle chapters like 3 through most of 13 is the best and feels more like a real book. but definitely has enough good parts that I want to go back through this book again. so good definitely outweighs the bad.
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3 people found this helpful
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- Robert
- 01-14-23
AWESOME 🔥🔥🔥
I was listening to The book Codependent no more by Melody Beattie who I adore beyond words for all the help she's given me through the years, she mentioned this book and endorsed it highly, I bought it and have found tremendous insight and inspiration into so many different aspects of life, I've been a self taught person my whole life, I very much appreciate this book and especially enjoyed it and will be going through it many more times in the future, only a few books have attained this status in my Audible library and I definitely have added this one to the list of must to go through again and again as the teachings are superb beyond words description 🔥🔥🔥
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1 person found this helpful
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- AM
- 11-11-19
Content is excellent. Performance is outdated
I listened to this audiobook in one go and immediately recommended it to others. This is a fascinating book with a lot to gain from. For some reason though the second chapter seems to be a repeat of part of the first chapter, but from chapter 3 to the end, this book is an absolutely invaluable source of knowledge. You can tell from the sound effects that this was recorded in the early 80s, but you stop noticing that after a while. Also, the author reads quite slowly, so I'd recommend listening on 1.5 or 1.75 speed. Excellent book, will be listening again.
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3 people found this helpful
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- Michael Flint
- 08-26-20
Things that should’ve been taught in school.
A must read for anyone looking to reach the next level in their life/business, who feel blocked by the invisible wall of low self-esteem. You will soon find out what in your life is blocking your self growth, and confront it no matter how difficult and painful the block may be. A better You is waiting on the other side.
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3 people found this helpful
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- donna
- 08-26-21
Best of Branden’s audiobooks
chapter 2 is a repeat of chapter 1. Other than that the book is really a great way to introspect.
One of Nathaniel’s greatest.
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- 1tmack
- 02-21-24
Healing And Thorough
Author voice inflection and tone greatly matches the material. Excellent in every way. The subject matter was expounded and gave light.
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1 person found this helpful
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- Austin P Wood
- 01-25-23
He Knows His Stuff
He understands some truly fundamental psych problems and offers some astounding ideas to remedy them.
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- Wanda Nitiss
- 07-12-23
Great book
Great book great great awesome it was very insightful and very good. I learned amor from it
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- Quentin Bonge
- 04-29-20
Excellent Book
This audiobook has lots of important insights into the human mind and self esteem. highly recommended for anyone looking for steps towards improving their life.
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1 person found this helpful