![Hipnosis para perder peso [Hypnosis for Weight Loss] Audiobook By Leticia Caballero cover art](https://m.media-amazon.com/images/I/51imbVyh+FL._SL500_.jpg)
Hipnosis para perder peso [Hypnosis for Weight Loss]
Meditaciones guiadas para detener el hambre emocional, la dieta poco saludable y para perder peso de manera orgánica [Guided Meditations to Stop Emotional Hunger, Unhealthy Diet, and to Lose Weight Organically]
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Hipnosis para perder peso [Hypnosis for Weight Loss]
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Narrated by:
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Begonya Ferrer
About this listen
¿Has sentido que con tu día a día es imposible adelgazar?
Si como a la gran mayoría de la población, a ti te cuesta perder peso, puedes llegar a pensar que se trata de un problema inconmensurable del que solo son capaces de salir ciertas personas que, desde tu punto de vista, deben tener cierta virtud de la cual tú careces.
Hypnosis is really about putting a suggestion in your mind and causing your body to pay attention to that suggestion. When your mind races with thoughts your body feels the need to act on those thoughts. At the very least your body will feel the effects of the tension and stress caused by these racing thoughts.
En él podrás encontrar lo siguiente:
- Ejercicios básicos de respiración, los cuales son necesarios para realizar todas las meditaciones guiadas.
- Meditaciones específicas para dejar de batallar con la comida
- Una hipnosis o meditación para aceptar y respetar tu cuerpo, que es uno de los primeros pasos para poder adelgazar.
- Al igual que una fuerte meditación para que puedas salir de tu zona de confort y nunca regresar a la tranquilidad superficial que te dan los kilos de más.
- Y las clásicas formas de hipnosis para despertar y antes de dormir, que harán que durante varias horas tu mente trabaje contigo en la pérdida de peso.
- Y mucho, mucho más....
Las instrucciones son sencillas. Este libro sirve de complemento a cualquier rutina o alimentación especial que estés llevando a cabo en este momento.
Es hora de reprogramar tu subconsciente y enseñarle algunos pensamientos nuevos para ayudarte en tu ruta hacia la pérdida de peso. La hipnosis utiliza meditaciones guiadas para enseñarle a tu subconsciente nuevas formas de ver el mundo y de verte a ti en el mundo.
Please note: This audiobook is in Spanish.
©2019 Leticia Caballero (P)2019 Leticia CaballeroListeners also enjoyed...
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Overall4.5 out of 5 stars 43,435
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Performance5 out of 5 stars 38,258
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Story4.5 out of 5 stars 38,121
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,437
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Performance5 out of 5 stars 3,680
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Story5 out of 5 stars 3,660
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 2,044
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Performance5 out of 5 stars 1,689
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Story4.5 out of 5 stars 1,673
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert