Herbal Healing

101 Natural Remedies for a Healthier You

De: Haroldine Cross

Narrado por: Randy Hudson

Are you ready to transform your health naturally? Herbal Healing: 101 Natural Remedies for a Healthier You by Haroldine Cross is your ultimate guide to unlocking the healing potential of herbs. This comprehensive, easy-to-follow audiobook will empower you to harness the benefits of herbal medicine, offering safe, effective, and natural remedies for a wide range of health concerns.

In this essential audiobook, you'll find 101 powerful herbal remedies that address common ailments, boost immunity, enhance mental clarity, promote restful sleep, support digestion, and much more. Each remedy is carefully crafted to help you embrace a healthier, holistic lifestyle, free from the side effects of synthetic drugs.

Whether you're a beginner or an experienced herbalist, this audiobook offers detailed guidance on everything from selecting and growing your own medicinal herbs to crafting teas, tinctures, salves, and essential oil blends.

Inside, you’ll learn:

• The Science Behind Herbal Remedies: Understand how natural plant compounds work in harmony with the body.
• Essential Herbs for Everyday Wellness: Discover 20 must-have herbs like chamomile, ginger, and turmeric, each with unique benefits.
• DIY Herbal Preparations: Master simple techniques to make teas, tinctures, salves, and more right in your kitchen.
• Natural Remedies for Common Ailments: Find specific treatments for headaches, stress, digestion, skin health, immune support, and beyond.
• Family & Seasonal Health: Safe, gentle remedies for children, seniors, and even pets, plus seasonal tips to keep you feeling your best all year long.

©2024 Haroldine Cross (P)2025 Haroldine Cross

A Powerful Reminder of What Nature Can Do

This audiobook felt personal from the very beginning. Growing up, we leaned on natural remedies before ever thinking about medicine. For colds, my mom would boil cinnamon bark and add honey and it always helped more than any syrup. For stomach aches, she swore by a plant we called "ruda" (Rue) and it always seemed to work. Another go-to in our house was "yerba buena" which we thought was a cure for almost everything. We later found out it was just a type of mint but it worked wonders for digestion and even just to relax. Listening to this audiobook brought all of that back and reminded me that nature still has powerful solutions when we take the time to learn about them. The remedies are laid out clearly and the steps for making teas or tinctures feel like something anyone could do.

Natural health!

I absolutely loved listening to this!!! It is packed with so much information, just over 100 remedies!!! Everything is very well explained and easy to start to apply!

A great book for Healing!

I was very pleased with this book. It introduced me to natural remedies. How to find them, how to make them, and what they would help with healing. Often the natural healing properties of plants and leaves and even bark are superior to the chemically made pills. They work with your bodies natural healing properties and augment the specific treatment which helps you heal much quicker.

I highly recommend this audiobook for all who wish to heal their body in a more gentle, therapeutic manner.

interesting and informative

If you're curious about herbs and want down-to-earth advice you can actually apply, this audiobook is a great place to start. Its calm, encouraging tone made the whole experience feel personal. I appreciated how every idea was explained without pressure or judgment. Instead of overwhelming me with details, it offered simple, useful guidance that boosted my confidence in trying natural remedies. It wasn’t stuffed with hard-to-follow information—it was clear, thoughtful, and easy to follow in everyday life. I even found myself taking notes because so many tips felt relevant to my routine. By the end, I felt like I had a gentle mentor guiding me, not just a narrator reading a script.

Nature’s Medicine Cabinet in My Ears

I didn’t expect Herbal Healing to become my go to wellness guide, but here we are. As someone who's been trying to ditch the medicine cabinet full of synthetic stuff, this audiobook was a breath of fresh, mint scented air. The remedies are simple, clear, and actually doable even for a total beginner like me. It felt empowering to take charge of my health in such a natural way. Highly recommend if you're ready to let plants do their magic

Good start for natural healing

I’ve been wanting to learn more about herbs and how to use them safely. This book gave me simple info I could follow and broke things down step by step. It even had ideas for kids and pets, which was a plus. It feels good learning ways to take care of my family in a more natural way.

A Great Resource to Keep Handy

I love having something like this handy for whatever ailments arise. I'm constantly learning new things about this topic and love how this book presents the information. I've followed many of the tips and am feeling pretty good about knowing what will help with common ailments and everyday wellness. This audiobook even offers remedies for pets. For anyone interested in learning DIY natural healing, this is a great option.

Herbs That Actually Work – No Guessing Required

I didn’t grow up using natural remedies, so I was curious but cautious going into this. I was surprised how practical and usable everything felt. I’ve already tried a couple of the tips for stress and sleep — and yeah, they worked. What I liked most is it didn’t try to sell me on anything extreme. Just solid info, everyday ingredients, and a calm tone that felt trustworthy. Worth a listen if you’re exploring better ways to feel better.

Great and safe alternative for common relieves

The book covers with a scientific base alternative to common pains. from mental clarity, sleep to digestion and headaches. it is a great alternative to regular medicine because the options have been scientifically proven to work but most importantly, they are safe options. The ingredients used are usually handy in your kitchen. it is a new great way to keep your body healthy. I really enjoy it.

Actually Started Using These Right Away

I’ve dabbled in natural remedies before, but this audiobook finally made it click for me. It’s practical, not preachy, and I liked how I could actually find most of the herbs at my local store or online. I tried a few suggestions for sleep and digestion, and they actually helped.