Healing Your Inner Child

7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically

De: Caldwell Ramsey

Narrado por: Tara Slusher

The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child.

”I am a people-pleaser. I often feel inadequate and “not good enough.”

I constantly criticize myself for being inadequate and unworthy.

I have a hard time trusting anyone, including myself.

My deepest fear is being abandoned.

Do any of these resonate with you?

In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded and go through different holistic methods to start your healing journey.

Childhood trauma is often overlooked when adults try and heal themselves. I want to teach you the importance of being mindful of your inner child and constantly working on the relationship with them to achieve harmony within your life. Did you know that trauma causes more than just an emotional response; it affects the brain on a cellular level, which continues to impact your life today. Healing begins with deciding that you want to heal. You are the only one who can heal yourself, and you must make the conscious decision to do exactly that. Helping you understand the source of your pain and how to heal yourself matters deeply to me.

Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.

"A fresh insight to the inner child with different, uplifting healing habits that anyone can implement into their lives. Definitely a must read for anyone with childhood trauma searching for salvation. Stop denying yourself healing for lack of knowledge, now is the time."-VMN Creative Publishing

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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Danielle Delatorre (P)2025 Danielle Delatorre

Support and guidance that will actually help

Examining your inner child is an essential step in the healing process. Discovering what wounded you as a child and how to deal with and heal is a complicated and vital process. The author shares her own experiences in the hopes of supporting and assisting the reader. The author examines how you can reparent yourself to heal your inner child. I had never thought of dealing with trauma in that way, but it makes sense. The book examines mindfulness and taking care of your present self. The writing is well done and thoughtfully organized to help the reader as they deal with emotional issues and healing. The narrator lends a calm and peaceful voice to help set a comfortable and supportive tone for listening. Everyone can benefit from remembering to love themselves and concentrate on living their best life. I didn't think I had any specific issues that needed to be examined, but after listening and using the steps in this book, I reflected on certain events and found new ways to look at old issues that brought me new peace and clarity. Highly recommend.

"Rise and shine again."

Childhood trauma is not just emotional damage which remains in adults, but it also reflects your working system very badly.


When someone is not able to heal his distracting memories, how can he welcome new opportunities as well as loving people in his life?


Although it's a very difficult as well as time-consuming activity, the following affirmations mentioned in this book will help you to rise again.

Helpful Guide

This book is an inspiring and immensely helpful guide for anyone looking to heal from childhood trauma and improve mental health It teaches powerful tools to heal deep wounds and live life authentically. Highly recommend this book if you are going through personal struggles and looking for a new start in life!

love it

I've been craving for certain things, and very persistent on certain things, TBH I didn't know that's caused by childhood trauma until I grew older. This book is actually my first time reading deeper into this topic. It's a very helpful book, and it gives the steps for me to recognize the childhood situations and get over it. Will listen to it again.

Feeling impowered

I feel this book helped me realize I am on the correct path for healing! I believe this will help me focus on each subject with the projects that are shared. I am uplifted, while there is a deep desire to delve deeper inside my core. I am truly thankful and inspired.

A book I never knew I needed

Wow! This was a truly valuable listen. The author provides well thought out strategies to connect with and heal your inner child. Practicing self love and self care has been a journey for me, I am grateful to have the tools provided to help me on this journey. The breath work and journaling techniques are very helpful! Highly recommend this audiobook.

Packed with wisdom

We all need this, and the words within this will touch and bless the hearts of many. Healing is the greatest thing we can do in this lifetime, it changes the world. Therefore this book is of such value to all and it was excellent overall.

Great Book

This book goes deep into what bothers us and relates it to our past traumas. Learning to love yourself and accept and deal with the past to make for a better future. Learning to create mindfulness daily and validating yourself. Highly Recommend.

Really wonderful resource

Wow, what a resource. This is like getting thousands of dollars worth of personal therapy in one audiobook. There is so much practical information and modalities explained in the book that has the power to transform lives and lead to true healing. I especially liked the parts on validation, putting a shape and color to your inner child, breath work, and writing. I have done a lot of inner child work, which has really improved my life, and I still got a lot from this awesome book. I would highly recommend!

Very informative and easy to listen

If you experienced trauma growing up and you are still feeling the effects of it, then you need to listen to this audiobook! The author provides a straightforward explanation why a person feels the way they feel after experiencing childhood trauma and provides avenues how they can heal themselves and recover from it. This audiobook helps the listener overcome from childhood trauma and heal physically, mentally, and emotionally. What a great resource! The narration sounds nicely and flows well with the topic. Highly recommended audiobook!