Guided Self-Hypnosis to Foster Healthy Self-Esteem
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Guided Self-Hypnosis to Foster Healthy Self-Esteem
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Narrated by:
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Traci Stein
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By:
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Traci Stein
About this listen
This popular self-esteem hypnosis is designed for boosting positive self-perception and self-acceptance, holistically and naturally. Repeated listening to this hypnosis for self-esteem enhances a healthy sense of self, more and more over time. Guided imagery is a holistic, immersive, mind-body technique that consists of hypnotic suggestions, healing words and positive images, set to soothing music, for achieving specific healing and wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. This Health Journeys™ audio program for improving self-esteem was written and narrated by noted psychologist and behavioral health expert Traci Stein, scored to the soothing music of Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax. The track list is as follows:
Introduction (8:01)
Long Imagery (31:02)
Brief Imagery (10:38)
Affirmations (11:13)
Separately and together, these 3 tracks of masterful self-esteem hypnosis foster a healthy and enduring, inner self-concept, and can be listened to in a relaxed state or on the go. Traci's use of rich, healing-themed imagery and hypnotic techniques help release self-doubt, cultivate feelings of personal mastery, envision a future stronger self and encourage present moment self-acceptance—all while embracing positive change. Her superb technique and soothing, comfortable voice combine beautifully with Steve Kohn's exquisite meditation music to produce this highly immersive, effective and empowering self-esteem hypnosis audio program. Read the reviews and listen to a sample, and you'll see why this audio program for boosting self-esteem, self-perception and self-acceptance is so popular, both through word of mouth and professional recommendation. Especially impactful when used with the Fostering Self-Esteem during Sleep program. (61 min.)
©2012 Hay House (P)2012 Hay HouseListeners also enjoyed...
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Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43,427
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Performance5 out of 5 stars 38,251
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Story4.5 out of 5 stars 38,114
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,521
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Performance4.5 out of 5 stars 1,301
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Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 2,043
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Performance5 out of 5 stars 1,688
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Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert