Guided Hypnosis for Weight Loss, Burning Fat, and Boundless Energy

Beat Food Cravings, Look and Feel Amazing, Keep Weight Off Permanently, and Create a Healthy Lifestyle Change

By: Peaceful Valley Institute

Narrated by: Taylor Bowman

Do you want to say good-bye to your struggles with no feelings of rest and not achieving your weight loss goals? Then this is the audiobook for you!

Changing your life for the better is daunting. Especially when you feel like you've tried everything. Getting a full night's worth of restful sleep, feeling refreshed, maintaining a healthy weight and lifestyle. It's all easier said than done! What if there was an easier way to switch your brain into the right gear to make all those dreams possible? Wouldn't you want to use it?

Hypnosis is a proven tool that has been used for decades to help break bad cycles and form better, long-lasting habits that will set you up for succeeding in your goals. It's not a stand-alone resolution, but, if you're ready to get on the path of self-improvement for good, hypnosis can help! The guided hypnosis entries you'll get from this audiobook are specially designed to help your brain learn to love the healthy lifestyle you want and need. No need to worry about insomnia, tossing, and turning for hours before you finally drift to sleep, or feeling tired and like you don't want to get out of bed or eat healthy! Feel like you can fall asleep in minutes every night and wake up refreshed and energized every morning. A newer, healthier you is just a simple click away!

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Well worth it

For maximum benefit, it is recommended that you listen multiple times each week. Doing so just once won't give you the desired outcome. Take the time to make this a regular practice - it will be well worth it.

Incredibly helpful

This book's unique approach to weight loss drew me in and made me purchase it. It has been everything I imagined it would be. The techniques it teaches provide a great foundation for living a healthier life, and I can confidently say that it has been instrumental in my progress.

So simple

I had no idea that shedding pounds could be so simple! I'm really enjoying this audiobook. The hypnosis and affirmations in this audiobook really give you the determination to make healthier choices. This audiobook provides healthier alternatives to bad eating habits, as well as exercises to promote rapid fat burning and lasting weight loss. I highly recommend it to anyone who wants to become a healthier and happier person!

Helpful for the pessimist

This much information can be very beneficial for someone who isn't naturally inclined towards optimism or who has grown accustomed to negative thoughts about themselves.

Thank you!

This book aids in overcoming mental barriers that can lead to fear and insecurity. Its quotes provide a soothing atmosphere, diminishing the inclination towards destructive thoughts and binge eating. Its guided meditation and serene melodies contribute to enhanced self-esteem. Thank you for this wonderful work!

I look hotter

I'm still astonished at how much more attractive I am since I've lost some weight. I highly suggest you do the same.

Easy to achieve my goals

I have been thoroughly impressed by this audiobook! None of the other ones I've tried have worked nearly as effectively as this one. I'm so glad I finally found the solution to my problem. My weight has always been a source of insecurity for me, and I've gone through numerous diets and workouts with no success. Listening to this audiobook has provided me with the guidance and motivation I needed to achieve my goals. Not to mention, the narrator's voice is so clear and pleasant. I'm excited to see the results of following this invaluable information!

Perfect for losing weight

If you're looking to start eating healthier and shedding some pounds, get this book right away. It has powerful daily affirmations you can use to lead a healthier life and slim down quickly. Furthermore, it also helps to break emotional eating habits. I owe a great debt of gratitude to the author for this fantastic self-hypnosis guidebook - it's really useful and the narration was spot-on.

Sense of peace

After giving it a listen, I felt a sense of peace and understanding. This audio is a great choice if you are looking for something calming and meaningful.

Will listen everyday

I'm so eager to get the full effects of this! I'm delighted that it addresses so many aspects of life, like confidence and self-esteem. I'm sure that with the affirmations, I can achieve anything I set my mind to. This is sure to make a major impact on my life!