Gratitude Dare: 30 Day Challenge to Find Peace and Happiness in Your Life and Relationships!
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Gratitude Dare: 30 Day Challenge to Find Peace and Happiness in Your Life and Relationships!
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Narrated by:
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Youlanda Burnett
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By:
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Heather Choate
About this listen
30 Day Challenge to Find Peace and Happiness in Your Life and Relationships!
Finally unlock the secret to achieving real and lasting peace and satisfaction in life with this simple, 30-day Gratitude Dare Challenge. Follow the steps outlined, and watch how your attitudes and relationships transform to the life you truly desire!
Author Heather Choate shares her own inspiring story of striving for gratitude despite her challenges of battling breast cancer while pregnant with her sixth child.
Gratitude Dare explores what modern scientific research has discovered about the power of gratitude in your happiness, relationships and even your health and implements these incredible findings into your life!
©2014 Heather Choate (P)2014 Heather ChoateListeners also enjoyed...
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 36
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 24
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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5 out of 5 stars
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 36
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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5 out of 5 stars
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Great book, but focused on depression.
- By wrenekape on 03-22-15
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The Five Side Effects of Kindness
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 3 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 41
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Story5 out of 5 stars 40
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, and even slows the aging process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system.
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5 out of 5 stars
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Amazing
- By Karoline Fischer on 12-22-22
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Happily Ever After
- The Life-Changing Power of a Grateful Heart
- By: Trista Sutter
- Narrated by: Trista Sutter
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 31
Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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2 out of 5 stars
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Not what I was expecting
- By marcie on 01-09-17
By: Trista Sutter
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Keeping Love Alive as Memories Fade
- The 5 Love Languages and the Alzheimer's Journey
- By: Gary Chapman, Edward G. Shaw, Debbie Barr
- Narrated by: Jon Gauger
- Length: 5 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance5 out of 5 stars 32
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Story4.5 out of 5 stars 31
If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.
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5 out of 5 stars
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Informative & Practical
- By kerryleigh on 11-29-16
By: Gary Chapman, and others
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- By: Christine Carter
- Narrated by: Emily Durante
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 56
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Performance4 out of 5 stars 47
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Story4.5 out of 5 stars 45
An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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5 out of 5 stars
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One of the best parenting books I have come across
- By Kristine on 02-05-13
By: Christine Carter
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 191
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Performance5 out of 5 stars 158
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Story5 out of 5 stars 158
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- By Anonymous User on 07-01-22
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How Full Is Your Bucket? Anniversary Edition
- By: Tom Rath, Donald O. Clifton Ph.D.
- Narrated by: Tom Rath, Jeff Cummings - preface foreword
- Length: 1 hr and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 585
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Performance4.5 out of 5 stars 479
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Story4.5 out of 5 stars 477
Organized around a simple metaphor of a dipper and a bucket - already familiar to thousands of people - How Full Is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health and longevity. Coauthor Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world.
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3 out of 5 stars
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To much promotional information
- By Elizabeth on 12-22-20
By: Tom Rath, and others
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- By: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4 out of 5 stars 60
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Performance4 out of 5 stars 54
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Story4 out of 5 stars 54
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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1 out of 5 stars
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I can’t take robotic narrator
- By Caryn on 03-25-21
By: Nina Lesowitz, and others
What listeners say about Gratitude Dare: 30 Day Challenge to Find Peace and Happiness in Your Life and Relationships!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sandra J. Campbell
- 03-21-19
This book is excellent
Every word is inspiring and thought provoking. Sometimes when I try to capture what I’m thankful for on paper I feel stuck. Heather offers simple and easy steps to recognize the many things—large and small—to be grateful for that will help me live a happier, more peaceful, and balanced life. I will definitely pass this on.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Pippycan
- 01-23-15
The Narration Ruined The Entire Experience
Would you be willing to try another book from Heather Choate? Why or why not?
Yes - I believe the content was genuine
What didn’t you like about Youlanda Burnett’s performance?
Everything. I could not bear the first 5 minutes. Her pronunciation is terrible - I was barely able to listen to.
You didn’t love this book... but did it have any redeeming qualities?
Gratitude and her experience is uplifting.
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1 person found this helpful