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Narrado por:
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Lynn Briggs
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De:
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Valorie Burton
Acerca de esta escucha
Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can "have it all". So why is happiness declining?
In Happy Women Live Better, best-selling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers - choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out.
Through these happiness triggers, you will learn to
- Bounce back from stress and adversity faster.
- Enjoy deeper satisfaction in your marriage and friendships.
- Maximize career opportunities and increase your income.
- Fight off depression, colds, and other illnesses live longer!
Valorie talks about the cultural shifts and modern challenges that threaten women's happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.
©2017 Mission Audio (P)2017 Mission AudioLos oyentes también disfrutaron...
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Great for dads too!
- De Earl Cox en 06-20-19
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The Argument-Free Marriage
- 28 Days to Creating the Marriage You've Always Wanted with the Spouse You Already Have
- De: Fawn Weaver
- Narrado por: Michelle Lasley
- Duración: 5 h y 11 m
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Is an argument-free marriage possible? Fawn Weaver's answer is yes, absolutely, even when one or both partners are strong willed, independent, and opinionated. (She admits to being all three.) In this groundbreaking book, the best-selling author and award-winning marriage blogger asks listeners to invest 28 days in learning how to live together without bickering, blame, angry outbursts, or silent treatments.
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very hard to relate to
- De Abby en 02-01-23
De: Fawn Weaver
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How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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Thank You Power
- Making the Science of Gratitude Work for You
- De: Deborah Norville
- Narrado por: Deborah Norville
- Duración: 4 h y 11 m
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Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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Keep it simple
- De Gary Patton en 12-12-24
De: Deborah Norville
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The Year of Living Happy
- Finding Contentment and Connection in a Crazy World
- De: Alli Worthington
- Narrado por: Alli Worthington
- Duración: 3 h y 11 m
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How would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in a Crazy World, by Alli Worthington.
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Love this book!!!
- De mattie walter en 10-25-18
De: Alli Worthington
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- De: Nina Lesowitz, Mary Beth Sammons
- Narrado por: Susan Boyce
- Duración: 5 h y 45 m
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Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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I can’t take robotic narrator
- De Caryn en 03-25-21
De: Nina Lesowitz, y otros
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- De: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrado por: Chrystal Evans Hurst
- Duración: 5 h y 17 m
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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I’m Not a teenager
- De Amazon Customer en 03-15-19
De: Jamie Grace - foreword, y otros
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The Kindness Challenge
- Thirty Days to Improve Any Relationship
- De: Shaunti Feldhahn
- Narrado por: Shaunti Feldhahn
- Duración: 4 h y 51 m
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Shaunti Feldhahn helps listeners transform any relationship by making three small changes! In a new approach for Shaunti, this book is a cross between a major research study, a self-help book, and a daily step-by-step habit-building plan. It shows listeners how to apply the surprising relationship insights revealed in her earlier million-copy best sellers, why certain actions matter so much, and a specific 30-day plan on what to do to build a very simple habit that will change any relationship for the better.
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Challenge Accepted!
- De SoS1234 en 01-11-17
De: Shaunti Feldhahn
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- De Anonymous User en 07-01-22
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 3 h y 37 m
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At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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Excellent book
- De nancy johnson en 01-14-23
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
Lo que los oyentes dicen sobre Happy Women Live Better
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- S. Coleman
- 12-08-22
I loved the book
Valorie shared her story and delivered the content in such an inspiring way. Happy women live better is one of my favorite reads. I often refer to when thinking of new ways to live a happy life.
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- Karen Kay Rush
- 04-03-22
Awesome Guidelines to Live By
Thourouly enjoyed this book. I will live Happy And Better Yaaaaassss!
Thank you much! 😊
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- FRANCETTE CICERON
- 09-14-21
Career Mom & Wife
This audible book was much needed for me. Listening to the audible to and from work most days has helped me set and maintain a positive mood. In addition, I’m learning how to be nicer to myself. 🥰
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- Kimberly payne
- 01-23-21
Great information
I love this book . Great tips in how to live a happy life. The best part is about the gratitude report with your kid s everyday . I have been doing a gratitude journal since Thanksgiving November 2020 and it has changed my life
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