Good Habits
HBR Emotional Intelligence Series
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Good Habits
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Narrated by:
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Rachel Perry
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Steve Menasche
About this listen
Improve the way you work—and feel—by forming better habits.
We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of James Clear, Rasmus Hougaard, Jacqueline Carter, and Whitney Johnson.
How to be human at work. The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
©2023 Harvard Business School Publishing Corporation (P)2023 Ascent AudioListeners also enjoyed...
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Performance5 out of 5 stars 20
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5 out of 5 stars
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- Unabridged
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 26
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How to be part of the 8 percent that actually follows through with their new year’s resolution, even if you’re the laziest person you know. Here’s just a tiny fraction of what you will discover: Habit psychology secrets you should know about if you want to control your negative habits, why your “mini habits” aren’t working and how to fix it, the number 1 thing you need to change to find long-term success, an ancient philosophy and how it can help your new habits stick and old habits impossible, and much, much more!
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5 out of 5 stars
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Great book!!
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