Getting Past Anxiety
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Getting Past Anxiety
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Narrated by:
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Melissa A. Woods
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By:
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Melissa A. Woods
About this listen
Getting Past Anxiety serves as an inspiration for healing. In this audiobook, listeners find a connection to their own stories of anxiety and to their authentic self. The novel traces the journey of Stella Maris, a 37-year-old professional woman in the Pacific Northwest who is fighting to escape anxiety. She breaks free by delving into and reexamining key life events, deeply committing to healing, and employing a variety of medical modalities that keep her free of anti-anxiety medications and drugs.
©2017 Melissa A. Woods (P)2017 Melissa A. WoodsListeners also enjoyed...
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What can you do when your well-laid plans fall apart and life takes an unexpected turn? Brenda Warner is best known as the outspoken wife of NFL superstar and Dancing with the Stars alum Kurt Warner. But years earlier, she found herself living through any woman’s nightmare: a healthy baby tragically injured in the bathtub; a sudden end to a career she loved; betrayal and divorce; poverty; public humiliation; a deadly natural disaster that destroyed her foundation and shook her to her core. One shattering phone call at a time, Brenda Warner’s life came to resemble little of her dream.
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5 out of 5 stars
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Page turner and worth a thousand credits !
- By Marian on 10-27-14
By: Brenda Warner, and others
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 176
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Performance4.5 out of 5 stars 146
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Story4 out of 5 stars 149
101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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3 out of 5 stars
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Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
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The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 290
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Performance4.5 out of 5 stars 255
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Story4.5 out of 5 stars 255
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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5 out of 5 stars
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Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
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Bloom
- Finding Beauty in the Unexpected - A Memoir
- By: Kelle Hampton
- Narrated by: Kelle Hampton
- Length: 6 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 72
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Story5 out of 5 stars 71
When Kelle Hampton's new daughter was placed in her arms in the delivery room, she knew instantly that something was wrong. As her friends and family celebrated, a terrified Kelle was certain that Nella had Down syndrome - a fear her pediatrician soon confirmed. Yet gradually Kelle embraced the realization that she had been chosen to experience an extraordinary and special gift. With lyrical prose and gorgeous photography, Bloom takes listeners on a wondrous journey through Nella's first year of life.
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5 out of 5 stars
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Beautiful Story
- By Janelle on 03-10-24
By: Kelle Hampton
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Not Fade Away
- A Memoir of Senses Lost and Found
- By: Rebecca Alexander, Sascha Alper
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 54
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
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4 out of 5 stars
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Loved this!
- By Daryl on 11-24-14
By: Rebecca Alexander, and others
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How to Get Run Over by a Truck
- A Memoir
- By: Katie McKenna
- Narrated by: Katie McKenna
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 1,500
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Performance4.5 out of 5 stars 1,385
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Story4.5 out of 5 stars 1,384
People often say, "I feel like I've been run over by a truck." Katie actually was. On a sunny morning bike ride in Brooklyn, 24-year-old Katie McKenna was forever changed when she was run over by an 18-wheeler. Being crushed under a massive semi wasn't something Katie should have survived. After 10 hours of emergency surgery, she woke to find herself in a body and a life that would never be the same.
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5 out of 5 stars
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Funny and an amazing story.
- By T. Thompson on 12-16-16
By: Katie McKenna
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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Overall4 out of 5 stars 44
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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3 out of 5 stars
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
By: Rebecca Soffer, and others
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Mother Daughter Me
- A Memoir
- By: Katie Hafner
- Narrated by: Katie Hafner
- Length: 9 hrs and 12 mins
- Unabridged
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Overall4 out of 5 stars 63
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Performance4 out of 5 stars 55
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Story4.5 out of 5 stars 55
The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....
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5 out of 5 stars
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Listen and be swept away!
- By Barbara Quick on 06-02-22
By: Katie Hafner
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Fly a Little Higher
- How God Answered a Mom's Small Prayer in a Big Way
- By: Laura Sobiech
- Narrated by: Amber Quick
- Length: 9 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 153
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Performance5 out of 5 stars 137
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Story5 out of 5 stars 137
"Okay, Lord, you can have him. But if he must die, I want it to be for something big. I want someone’s life to be changed forever." This is what Laura Sobeich prayed when she found out her 17-year-old son had only one year to live. With this desperate prayer, she released her son to God’s will. At that point, Zach Sobiech was just another teenager battling cancer. When his mother told him to think about writing good-bye letters to family and friends, he decided instead to write songs. One of them, "Clouds", captured hearts and changed not one life but millions, making him an international sensation.
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4 out of 5 stars
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What an emotional, inspirational read!
- By Daryl on 04-05-15
By: Laura Sobiech
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Nearly Normal
- Surviving the Wilderness, My Family and Myself
- By: Cea Sunrise Person
- Narrated by: Cea Sunrise Person
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 146
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Performance4.5 out of 5 stars 122
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Story4.5 out of 5 stars 122
In her best-selling memoir North of Normal, Cea wrote with grace about her unconventional childhood - her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family. But her struggles do not end when she leaves her family at the age of 13 to become a model. Honest and daring, Nearly Normal reveals the many ways that Cea's unconventional childhood continues to reverberate through the years.
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2 out of 5 stars
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This one is just not for me
- By Pamela Plimpton on 03-15-19
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Peace from Broken Pieces
- How to Get Through What You're Going Through
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 11 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 2,122
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Performance5 out of 5 stars 1,866
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Story5 out of 5 stars 1,872
New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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5 out of 5 stars
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Iyanla is Inspirational! A GREAT LISTEN!!!
- By Theresa on 12-04-11
By: Iyanla Vanzant
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Here's the Story
- Surviving Marcia Brady and Finding My True Voice
- By: Maureen McCormick
- Narrated by: Maureen McCormick
- Length: 5 hrs and 58 mins
- Abridged
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Overall4.5 out of 5 stars 570
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Performance4.5 out of 5 stars 459
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Story4.5 out of 5 stars 458
Marcia Brady, eldest daughter on television's The Brady Bunch, had it all. But what viewers didn't know about the always sunny, perfect Marcia was that offscreen, her real-life counterpart, Maureen McCormick was living a very different - and not so wonderful - life. Maureen tells the shocking and inspirational true story of the beloved teen and the woman she became.
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5 out of 5 stars
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Gripping
- By Chris on 08-12-14
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Chicken Soup for the Soul - Messages from Heaven
- 101 Miraculous Stories of Signs from Beyond, Amazing Connections, and Love That Doesn't Die
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Reay Kaplan
- Length: 8 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 74
When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers - religious or secular. The 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regular people share their amazing experiences with the other side.
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5 out of 5 stars
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Tear Jerker
- By rdelacruz on 11-16-15
By: Jack Canfield, and others
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Messenger
- The Legacy of Mattie J. T. Stepanek and Heartsongs
- By: Jeni Stepanek
- Narrated by: Jeni Stepanek
- Length: 11 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance5 out of 5 stars 21
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Story5 out of 5 stars 19
Oprah Winfrey has called him an inspiration, Maya Angelou saw him as a kindred spirit and fellow poet, and Jimmy Carter described Mattie Stepanek as the "most remarkable person I have ever known". When Jerry Lewis received his lifetime achievement award at the Oscars, footage of Mattie played behind him. Five years after his death from a rare neuromuscular disease, Mattie is still being celebrated for his indomitable spirit and message of hope.
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5 out of 5 stars
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Loved Jeni telling Mattie’s story
- By Hello Mrs. on 12-29-22
By: Jeni Stepanek
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The Man I Never Met
- A Memoir
- By: Adam Schefter
- Narrated by: Adam Schefter
- Length: 4 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 247
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Performance4.5 out of 5 stars 213
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Story4.5 out of 5 stars 216
On September 11, 2001, Joe Maio went to work in the north tower of the World Trade Center. He never returned, leaving behind a wife, Sharri, and 15-month old son, Devon. Five years later, Sharri remarried, and Devon welcomed a new dad into his life. For thousands, the whole country really, 9/11 is a day of grief. For Adam and Sharri Maio Schefter and their family it’s not just a day of grief, but also hope. This is a story of 9/11, but it’s also the story of 9/12 and all the days after. Life moved on. Pieces were picked up. New dreams were dreamed. The Schefters are the embodiment of that.
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5 out of 5 stars
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Remembering a fallen father thru a family
- By Bob H on 09-07-18
By: Adam Schefter
What listeners say about Getting Past Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Susan Hayes
- 07-12-18
Really hit a chord for me!
The author really opens up in her journey. I like that she uses alternative therapies and keeps trying for the sake of her daughter. I would buy this book again and again!
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Sudi
- 01-24-18
Not For Me...But May Be For You
I didn't finish listening to this book because Ms. Woods' premise of 'getting past anxiety' is based on New Age work. I'm not saying it doesn't work for some people but I believe New Age guidance is based on a placebo effect. (Which I DO, in any event, think works in SOME instances.)
But since I do not think colors and chakras and blaming everything on our mother(s) is the root of anxiety this book was of no use to me, personally. (I think most anxiety is probably due to biological chemical imbalances which can probably be handled with non-medicinal means sometimes but not always.)
This means that this author's remedy wasn't going to give me any valuable advice.
It might yield solutions and direction for you, however.
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1 person found this helpful