Get Me Skinny
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Narrated by:
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Beth Kesler
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By:
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Tony Arreola
About this listen
Why is Getting Skinny So Hard?
Or so, Aubrey thought. Healthy hopes habitually crumbled into misery. Empty promise after empty promise, the fitness industry routinely burned her. Destined for another failed attempt, a disillusioned Aubrey hears of the talented Mr. Skinny. He holds the secret to her success. He's smart, fit, charming and…too busy for her. She needs to get in shape, she needs to find a man, and she needs to make this year, her year.
In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple.
A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms. Tony has six certifications from the National Academy of Sports Medicine (NASM) and holds two degrees, Engineering and Economics.
©2015 Total Body Project, Inc. (P)2016 Total Body Project, Inc.Listeners also enjoyed...
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- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- By: Ben Davis, Kara Goucher - foreword
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Unabridged
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At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
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Inspiring
- By Debbie on 10-06-15
By: Ben Davis, and others
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- By: Susan Lacke
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Unabridged
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Nice (auto)triography
- By M. Verbeek on 12-03-18
By: Susan Lacke
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Lucky in Love
- By: Kasie West
- Narrated by: Laurence Bouvard
- Length: 7 hrs and 24 mins
- Unabridged
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Maddie doesn't believe in luck. She's all about hard work and planning ahead. But one night she buys a lottery ticket on a whim, and, to her astonishment, she wins! In a flash Maddie's life is unrecognizable. No more stressing about college scholarships - nope, now she's suddenly talking about renting a yacht and basking in the spotlight at school! But then rumors start flying, and random people begin asking her for loans. Suddenly Maddie finds that she isn't sure whom she can trust.
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This YA fell flat
- By Sunshine on 08-22-17
By: Kasie West
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Fierce
- How Competing for Myself Changed Everything
- By: Aly Raisman
- Narrated by: Natalie Roy Camargo, Aly Raisman
- Length: 8 hrs and 14 mins
- Unabridged
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Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games - and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy and me" gymnastics class. No one could have predicted then that 16 years later, she'd be standing on an Olympic podium, having achieved her dreams.
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Excellent gymnastics memoir
- By Brittany Cook on 11-21-17
By: Aly Raisman
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According to a Source
- A Novel
- By: Abby Stern
- Narrated by: Thérèse Plummer
- Length: 11 hrs and 34 mins
- Unabridged
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Ella Warren loves her job working for celebrity news magazine The Life as an undercover reporter. Her evenings are spent using her alias to discreetly attend red carpet events, nightclubs, and Hollywood hotspots like the fabulous Chateau Marmont, where her eyes are always peeled for the next big celebrity story. When Ella's new Devil Wears Prada-type boss starts a not-so-friendly competition among the reporters to find an exclusive story or be fired, the stakes are higher than ever.
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Hollywood Glitz and Gossip
- By RueRue on 07-03-17
By: Abby Stern
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 44 mins
- Unabridged
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As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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recovering alcoholics avoid
- By Raven Elise on 08-22-19
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This Could Hurt
- A Novel
- By: Jillian Medoff
- Narrated by: Andrea Gallo, Nick Podehl, Saskia Maarleveld, and others
- Length: 12 hrs and 52 mins
- Unabridged
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Rosa Guerrero beat the odds as she rose to the top of the corporate world. An attractive woman of a certain age, the longtime chief of human resources at Ellery Consumer Research is still a formidable presence, even if her most vital days are behind her. A leader who wields power with grace and discretion, she has earned the devotion and loyalty of her staff. No one admires Rosa more than her doting lieutenant Leo Smalls, a benefits vice president whose whole world is Ellery.
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Awesome!
- By Donna D. Lewis on 02-05-18
By: Jillian Medoff
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Nappily Ever After
- A Novel
- By: Trisha R. Thomas
- Narrated by: Lisa Reneé Pitts
- Length: 9 hrs and 13 mins
- Unabridged
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Venus Johnston has a great job and a long-term, live-in boyfriend who happens to be a drop-dead gorgeous doctor. She also has a weekly beauty-parlor date to keep her long, nappy hair slick and straight. But the tedious hours and harsh chemicals in the salon have long grated on Venus. One frustrating day, she trades in the long hair for a dramatically short, natural cut and sends her commitment-balking boyfriend packing. It's a bold declaration of independence and one that has effects she never could have imagined.
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Great
- By Laura K. on 08-21-09
By: Trisha R. Thomas
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- By: Chalene Johnson
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
- Unabridged
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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Love the book
- By Jessica Steele on 08-20-17
By: Chalene Johnson
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The Earth, My Butt and Other Big Round Things (15th Anniversary Edition)
- By: Carolyn Mackler
- Narrated by: Laura Knight Keating
- Length: 6 hrs and 28 mins
- Unabridged
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Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author. Fifteen-year-old Virginia feels like a plus-sized black sheep in her family, especially next to her perfect big brother Byron. Not to mention her best friend has moved, leaving Virginia to navigate an awkward relationship with a boy alone. In order to survive, Virginia decides to follow a "Fat Girl Code of Conduct", which works, until the unthinkable causes her family's facade to crumble.
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LOVE this
- By carrie sanabria on 11-26-18
By: Carolyn Mackler
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Some Women
- By: Emily Liebert
- Narrated by: Andi Arndt
- Length: 8 hrs and 6 mins
- Unabridged
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Annabel Ford has everything under control, devoting her time to her twin boys and keeping her household running smoothly. But when her husband of a decade announces that he's leaving, she's blindsided. And suddenly her world begins to unravel. Piper Whitley has always done her best to balance it all - raising her daughter, Fern, by herself while advancing her career as a crime reporter. Only now that she's finally met the man of her dreams, Fern's absentee father shows up, throwing everything into a tailspin.
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Great Book!!
- By femmefatale on 01-12-23
By: Emily Liebert
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Confessions of a Carb Queen
- A Memoir
- By: Susan Blech, Caroline Bock
- Narrated by: Aimee Jolson
- Length: 8 hrs and 32 mins
- Unabridged
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By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
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Negative reviews are ridiculous.
- By Heather Marie on 01-07-16
By: Susan Blech, and others
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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The Compound
- By: S. A. Bodeen
- Narrated by: Christopher Lane
- Length: 5 hrs and 41 mins
- Unabridged
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Eli and his family have lived in the Compound for six years. The world they knew is gone. Eli's father built the Compound to keep them safe. Now, they can't get out. He won't let them.
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Traumatizing
- By Ana on 09-08-17
By: S. A. Bodeen
What listeners say about Get Me Skinny
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sylvia
- 01-17-17
Breaks it down wonderfully
The author really does a great job of breaking down the weight loss process. His analogies take a simplistic approach to understanding weight loss. The MAD Plan is a great tool for people looking to lose weight AND keep it off.
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- Becca D.
- 07-23-23
Worth your time 😊
I love how he gives the information out in a story. At the end recaps everything.
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- Joe Engineer
- 04-03-18
Clear, Consice, and Logical
So easy to read and absorb. Fitness knowledge broken down in approachable, friendly terms without the need to try to sell you products you don't need in the quest for fitness.
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- Robbie D
- 10-19-16
Easy to understand with great Info
Would you recommend this audiobook to a friend? If so, why?
Definitely, I can relate to almost every character in the book. At times I felt that I was the main character and the author was speaking directly to me.
What did you like best about this story?
Most of the information in this book we have heard, but the way that the author presents the weight loss concepts makes it far easier to remember. Full of real life analogies that can be put into practice very easily.
Which scene was your favorite?
When Aubrey meets the accountant. I never thought about how we as people are held accountable with our taxes because there is a deadline, yet we don't hold ourselves accountable to deadlines for exercise and weight loss. Finding an accountability partner is crucial to success.
Was this a book you wanted to listen to all in one sitting?
Yes! It was such a quick listen because the story flows smoothly. You are genuinely interested in what happens to Aubrey, but the tribulations and successes.
Any additional comments?
Great read to understand the basic concepts of weight loss and how to navigate through all the junk information that is out there about diets and exercise.
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- Michele Q Pham
- 01-25-17
Simplifies nutrition and exercising concepts
If you could sum up Get Me Skinny in three words, what would they be?
The narrative makes it very easy to understand the basic concepts if nutrition and exercise, and their importance .
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1 person found this helpful
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- Tito Cervantes
- 01-27-17
Very insightful
Outstanding and insightful information provided by the author. Easy to follow and motivational. A great source to help you attain your fitness goals. A must read!
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1 person found this helpful
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- eloise simmons
- 01-27-18
Not the kind of book I was expecting to read
This book made me feel like I was reading my life story! I am 36 years old and up until the age 18 was over weight. Ive never gone back to being obese but have been on a yoyo diet roller coaster struggling to keep the weight off for good. The majority of my years have been taking diet pills to help with my over eating. After reading this book I am motivated to try again and do it right. The book is easy to stick with and not a bunch of boring facts. The writer draws you in and motivates you though the story.
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- Nicole C.
- 07-11-16
Secrets of Success!
"Get Me Skinny" is the real deal. It breaks through all the conflicting information out there about weight loss and fitness and puts into real terms the "how-to" for successful weight loss and maintenance.
This is a no-nonsense approach to what seems to be a complicated subject. I kept thinking, "Can it really be that easy?" The answer is "yes, it can."
This is a book I will listen to over and over again as I need new motivation, dedication, and accountability. Anytime I need my fire lit again, I'll come back to this book.
I genuinely believe that this is a groundbreaking way of approaching weight loss. I've found success with the principles in this book. It's changed the way I approach food and choices every day and I'll never look back.
Highly recommend!
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1 person found this helpful
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- Whittle Family
- 10-02-16
It's time to get skinny...finally
Would you consider the audio edition of Get Me Skinny to be better than the print version?
The audio version of the book is more fun. The different characters make learning the material easier.
Was there a moment in the book that particularly moved you?
Aubrey is like all of us. She wants to lose weight and has failed many times. Fitness can be simple.
Any additional comments?
This is an easy yet powerful book, and a must read for anyone who wants to stop failing at eating healthy.
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- Ethel
- 11-09-16
Wow, wow, wow!
If you could sum up Get Me Skinny in three words, what would they be?
Simple and Relatable!
Who was your favorite character and why?
Aubrey because I see so much of myself in her. I have used the same excuses in the past when I struggled to stick to my fitness goals. And I now use the great analogies presented in this book to keep me focused and on track. Simple to understand and incorporate!
Was this a book you wanted to listen to all in one sitting?
Yes! I put it on while driving to work, and did not want to turn off the car. It really spoke to me about taking responsibility and how to move forward and create the best version of myself!
Any additional comments?
Highly recommended to anyone who has struggled to lose weight by trying so many diets out there. This book helped me remove the noise and really put something in place that allowed me to stay committed and know how to not fall into the same traps I was used to! You won't be disappointed!
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1 person found this helpful