Geführte Meditation - Schnell wieder einschlafen
Meditation · Traumreise · Affirmationen
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Narrated by:
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Raphael Kempermann
About this listen
Diese geführte Meditation wird Ihnen dabei helfen, schnell wieder einzuschlafen, wenn sie nachts aufwachen. Sie können diese Meditation auch abends nutzen, wenn sie zu Bett gehen, um mit einem Gefühl der Geborgenheit und Entspannung in das Reich der Träume zu gleiten. Diese Meditation ist besonders sanft gesprochen. Der aktive Meditationsteil dauert 25 Minuten und wird von einem Abschnitt gefolgt, in welchem Affirmationen über 90 Minuten wiederholt werden. Affirmationen sind positive Glaubenssätze, die in der Ich-Form gesprochen werden und durch stetiges Wiederholen in das Unterbewusstsein sinken. Wir haben die Erfahrung gemacht und von Tausenden Hörerinnen bestätigt bekommen, dass die Affirmationen während des Schlafens besonders gut wirken, da ihr Unterbewusstsein die positiven Glaubenssätze besser aufnimmt, da diese von ihrem kritischen Verstand nicht länger gemindert oder verdrängt werden können. Sie werden bereits am folgenden Morgen eine positive Veränderung spüren. Für diese Meditation wurde eine eigene musikalische Klangwelt erschaffen, die das Thema ästhetisch untermalt und die Wirkung unterstützt. Raphael Kempermann ist die Stimme geführter Meditationen im deutschsprachigen Raum. Sanft und emphatisch begleitet er mit seinen Arbeiten täglich bis zu 50.000 Menschen in den Schlaf und hilft ihnen auf dem Weg der Selbsterkenntnis und des inneren Wachstums.
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