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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
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Publisher's summary
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful - and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”
After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.
With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers listeners practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.
A supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
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The Urban Monk swears a lot.
- By Frank C. on 07-05-16
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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The Expectation Effect
- How Your Mindset Can Change Your World
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Unabridged
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Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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Every leader and teacher must read!
- By Myron Golden on 09-18-22
By: David Robson
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- By: Shimi Kang
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- By Nhat on 11-05-18
By: Shimi Kang
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Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- By Theresa on 01-17-17
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- By: Wayne Jonas MD
- Narrated by: Ray Porter
- Length: 11 hrs and 28 mins
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
- By Paula on 08-06-18
By: Wayne Jonas MD
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- By wrenekape on 03-22-15
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
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Overall
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Performance
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Story
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- By Serafin Zuniga on 01-18-24
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Listen repeatedly
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Fail Until You Don't
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Bobby Bones is the youngest inductee ever into the National Radio Hall of Fame, alongside legends Dick Clark, Larry King, and Howard Stern. As "the most powerful man in country music" (Forbes), he has reached the peak of his profession and achieved his childhood dreams. Each weekday morning, more than five million fans tune in to his radio show. But as Bobby reveals, a lot of what made him able to achieve his goals were mistakes, awkward moments, and embarrassing situations.
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It's ok.
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What listeners say about Game Changers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anwar S
- 01-05-19
Game Changers is game changing
I don't write many reviews, but, I read a lot, I listen to audiobooks when I'm not reading. I was compelled to write this review. Dave's book is a gift to those who are on a journey to become better, more efficient, creative humans beyond who they already are! Dave not only dives into the science behind every life-bio-hack, but, has proven they work by self testing everything he recommends. And, although, I've had a few chuckles at his expense over how he's had such bad luck growing up within toxic environments, inability to be a normal kid (it's mean I know), but, it's almost impossible to imagine him that way considering who he's become and how accomplished he is. I've tried a number of different supplements, diets etc to get my energy levels up, my thinking process to be more focused and very little has worked. Dave's roadmap is life altering. Not only am I more energized, but, I'm excited about a more profound life journey because of this book. I would highly recommend it to anyone looking to grow, manage health, optimize and become the best of who you can possibly be and become! Good luck! 🙏🏽
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41 people found this helpful
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- Anonymous User
- 03-27-19
Life Changing!
I absolutely enjoyed this book so much! I loved it so much I bought the hard copy of it as well as Head Strong and the Bulletproof cookbook. I’ve also started implementing things from his book into my life. I recommend it to everyone!! Thank you Dave Asprey! Much gratitude
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- Sean K. McKannay
- 08-17-19
Amazing information presented well!
This book has a lot of information and it will take some time to synthesize all of it. That being said there is something for EVERYONE in this book. I am grateful that Dave has the intelligence and motivation to help us all by putting this together. He ties together so many ideas I have had over the years. I am already benefiting from this information particularly in dietary modifications through introduction to Catherine Shanahan’s Deep Nutrition book. It is only the beginning of a makeover that will definitely benefit myself, my family, and our planet as time goes on.
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- Danielle L Payne
- 01-18-19
Great book
I t really took a lot of stuff in perspective and really gives you stuff to strive towards to make you a better person
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- DeAnn Johnson
- 02-11-20
Truly valuable book. As well as a super reading.
I listen to a lot of audio books. But then a lot of people on Audible do. This one however is going to stay in my library where I listen to it again and again!
Game Changers is one of those books (audios) that has so much valuable information in it... and while I might fully understand every point Dave Asprey made in a certain chapter, by tomorrow or next week I’ve lost the visceral contact with the teachings.
In fact, I will keep this book downloaded on my phone so that it’s accessible even when the almighty internet is not. If you’re looking for a self development book that dives deeply enough in a multitude of topics, consider becoming a Game Changer.
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- Kindle Customer
- 02-16-20
thanks to this book I like my life much more.
I was in a job I heated and I've been doing it a lot of stress in my life. this book helped me understand that I had control over my life and now I am much happier. thanks Dave
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- OlsonTho39
- 12-26-19
Great Book!
Great information. Loved it. Highly recommend to anyone. Things every human requires and can create a better person.
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- Forest H.
- 07-16-20
Life Changing!
I read the book for the first time during the hardest year of my life, 2019. Then as I began to recover in 2020 I purchased it on Audible and listened to it many times over to absorb the material completely into my conscious and subconscious. I then began to listen to his podcast bulletproof radio and research the different game changers mentioned. I am purchasing all of his books now and I drink bulletproof coffee every morning.
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- Loren Fraute
- 02-04-20
great book
great book. will read again. Yep will read again, and again, and again. yep. a
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- ARMD
- 12-07-18
Best Read of 2018
This is by far the best book I’ve read this year...leave it to Dave Asprey to create a powerful, inspiring, and intriguing masterpiece all in one place!
What a gift!
Thank you Dave and thank you to all of those you contributed to this wealth of knowledge.
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