Fluffy to Fit
Everything you need to know about fitness and fat loss to achieve success!
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Fluffy to Fit
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Narrated by:
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Virtual Voice
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By:
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Clare Morrow
This title uses virtual voice narration
About this listen
The material in the book covers a wide range of subjects such as:
- how to meal prep for success
- how to choose a gym
- how to know how much to lift
- how hormone imbalances can affect fat loss
- how to calculate calories and macros
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