Fluffy to Fit
Everything you need to know about fitness and fat loss to achieve success!
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Fluffy to Fit
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Narrated by:
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Virtual Voice
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By:
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Clare Morrow
This title uses virtual voice narration
About this listen
The material in the book covers a wide range of subjects such as:
- how to meal prep for success
- how to choose a gym
- how to know how much to lift
- how hormone imbalances can affect fat loss
- how to calculate calories and macros
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- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
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- By: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
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I like audio books that authors read themselves. It elevates the listening experience.
Understanding Macros over 50
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