Finding Peace
Mindfulness Meditation for Inner Peace, Deep Relaxation and Peace of Mind
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Finding Peace
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Chloe Rice
-
De:
-
Vera Jones
Acerca de esta escucha
Everyday stresses are unavoidable most days, and can add up quickly - taking a toll on your health. Traffic, office politics, relationship issues, financial struggles, issues with children and countless other stressors can lead to thinning hair, premature wrinkles and even disease.
This is why it is so important for you to make stress management a priority. While you might be busy focusing on making sure everyone else is okay - your mind and body are screaming for help with the stress hormones constantly being released into your blood stream with every stressful or overwhelming situation. This meditation is all about you. It's about calming your mind. It's about deeply relaxing your body. It's about revitalizing your spirit by recharging your psyche and bringing you back in alignment with your center. Think of this meditation as your recharge button - a way for you to refuel on positive emotions and sense of calm. What this meditation session can do for you:
- Help you find peace of mind
- Guide you towards inner peace
- Help you reach a state of deep relaxation
- Relieve stress, reduce anxiety and unwind
- This audiobook includes:
- Guided meditation to increase inner peace and lower stress levels
- Deep relaxation meditation music
Your needs are as important as anyone else's, and you deserve a moment to unwind, rest, clear your mind and reclaim your inner peace. This guided meditation is designed to help you do just that.
©2015 Vera Jones (P)2015 Vera JonesLos oyentes también disfrutaron...
-
Fall Asleep Fast
- Guided Meditation for Deep Sleep and Better Sleep with Relaxation Techniques, Guided Imagery and Relaxation Music via Beach Hypnosis and Meditation
- De: Vera Jones
- Narrado por: Chloe Rice
- Duración: 3 h y 15 m
- Grabación Original
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
This sleep meditation focuses on getting you to sleep fast, so you can have quality REM sleep and stay asleep throughout the night. You can take back the quality of your life and get better sleep tonight. Instead of allowing sleep to ruin your day, let it elevate and improve your world. Listen to this session right before bed, or on a low volume while falling asleep.
-
5 out of 5 stars
-
Marvelous way to fall asleep
- De Lois G. S. en 03-09-17
De: Vera Jones
-
Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- De: Charlotte Piper
- Narrado por: Jacqueline Michelle
- Duración: 7 h y 28 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
-
5 out of 5 stars
-
Great brain rewiring
- De Chris Russell en 09-20-23
De: Charlotte Piper
-
Guided Meditation for Instant Anxiety and Stress Relief
- Finding Tranquility in Turbulent Times
- De: Loula Love
- Narrado por: Loula Love
- Duración: 7 h y 38 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Guided Meditation for Instant Anxiety and Stress Relief: Finding Tranquility in Turbulent Times isn't just a program: it's your partner in navigating life's uncertainties. Whether you're seeking a moment of respite or aiming to build a daily practice, this program empowers you to find calm amidst the storm. Embark on this transformative journey today and experience the serenity that comes from within, no matter the external turbulence.
-
5 out of 5 stars
-
Wonderful audible!
- De Ruby en 09-28-23
De: Loula Love
-
Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- De: High-Life Publishing
- Narrado por: Mathew Prince
- Duración: 1 h y 50 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
-
5 out of 5 stars
-
Absolutely Beautiful
- De Patrick en 12-08-21
-
Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- De: Charlotte Piper
- Narrado por: Jacqueline Michelle
- Duración: 3 h y 56 m
- Grabación Original
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
-
5 out of 5 stars
-
Surprisingly Calming and Effective
- De Ella Whitney en 05-13-25
De: Charlotte Piper
-
Meditation for Beginners Bundle
- Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
- De: Meditation Guru
- Narrado por: Meditation Guru
- Duración: 4 h y 40 m
- Grabación Original
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 48
This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.
-
5 out of 5 stars
-
Great set of meditations
- De Zella en 12-10-15
De: Meditation Guru
-
Fall Asleep Fast
- Guided Meditation for Deep Sleep and Better Sleep with Relaxation Techniques, Guided Imagery and Relaxation Music via Beach Hypnosis and Meditation
- De: Vera Jones
- Narrado por: Chloe Rice
- Duración: 3 h y 15 m
- Grabación Original
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
This sleep meditation focuses on getting you to sleep fast, so you can have quality REM sleep and stay asleep throughout the night. You can take back the quality of your life and get better sleep tonight. Instead of allowing sleep to ruin your day, let it elevate and improve your world. Listen to this session right before bed, or on a low volume while falling asleep.
-
5 out of 5 stars
-
Marvelous way to fall asleep
- De Lois G. S. en 03-09-17
De: Vera Jones
-
Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- De: Charlotte Piper
- Narrado por: Jacqueline Michelle
- Duración: 7 h y 28 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
-
5 out of 5 stars
-
Great brain rewiring
- De Chris Russell en 09-20-23
De: Charlotte Piper
-
Guided Meditation for Instant Anxiety and Stress Relief
- Finding Tranquility in Turbulent Times
- De: Loula Love
- Narrado por: Loula Love
- Duración: 7 h y 38 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Guided Meditation for Instant Anxiety and Stress Relief: Finding Tranquility in Turbulent Times isn't just a program: it's your partner in navigating life's uncertainties. Whether you're seeking a moment of respite or aiming to build a daily practice, this program empowers you to find calm amidst the storm. Embark on this transformative journey today and experience the serenity that comes from within, no matter the external turbulence.
-
5 out of 5 stars
-
Wonderful audible!
- De Ruby en 09-28-23
De: Loula Love
-
Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- De: High-Life Publishing
- Narrado por: Mathew Prince
- Duración: 1 h y 50 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
-
5 out of 5 stars
-
Absolutely Beautiful
- De Patrick en 12-08-21
-
Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- De: Charlotte Piper
- Narrado por: Jacqueline Michelle
- Duración: 3 h y 56 m
- Grabación Original
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
-
5 out of 5 stars
-
Surprisingly Calming and Effective
- De Ella Whitney en 05-13-25
De: Charlotte Piper
-
Meditation for Beginners Bundle
- Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
- De: Meditation Guru
- Narrado por: Meditation Guru
- Duración: 4 h y 40 m
- Grabación Original
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 48
This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.
-
5 out of 5 stars
-
Great set of meditations
- De Zella en 12-10-15
De: Meditation Guru
-
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 6 h y 26 m
- Versión completa
-
General4 out of 5 stars 1
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
-
4 out of 5 stars
-
Release amotion!
- De Kindle Customer en 11-07-20
De: Olivia Stones
-
Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- De: Shivani Batra
- Narrado por: Alyssa Rhoads
- Duración: 5 h y 6 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
-
5 out of 5 stars
-
It taught me forgiveness
- De Deanna H. Swartz en 08-09-21
De: Shivani Batra
-
Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- De: Calm Mind
- Narrado por: Anthony
- Duración: 13 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:3.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
-
1 out of 5 stars
-
Beware Saliva ASMR
- De Chase Armayor en 11-22-21
De: Calm Mind
-
Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
-
5 out of 5 stars
-
This is an awesome audiobook
- De Cindy J. Harkness en 10-10-20
De: Adesh Silva
-
3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- De: Shivani Batra
- Narrado por: Julie John, Letizia Turini, Emerson Wolfe
- Duración: 10 h y 32 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
De: Shivani Batra
-
Spiritual Healing
- Practice Energy Healing, Increase Mindfulness and Conduct an Energy Body Scan
- De: InnerPeace Productions
- Narrado por: InnerPeace Productions
- Duración: 2 h y 57 m
- Grabación Original
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
-
5 out of 5 stars
-
Soothing and enlightening, nice techniques
- De Elaine en 10-27-16
-
Guided Meditation: Learn How to Relax While Living in the Moment
- De: Twyla Paris
- Narrado por: Deanna Sanders
- Duración: 1 h y 5 m
- Grabación Original
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 18
-
Historia4.5 out of 5 stars 19
This guided meditation session is meant to help you stay in the present moment, relieve stress, boost happiness, find peace, and feel centered. It is a natural and easy way to feel more peace of mind throughout your day or evening.
-
5 out of 5 stars
-
Perfect for Relaxing and Finding Your Center
- De Patti Lewis en 04-23-15
De: Twyla Paris
-
Sleep Meditation: Relieve Stress, Unwind, Fall Asleep Fast, and Sleep Better Tonight
- De: Zhen Kung
- Narrado por: Lloyd Rosentall
- Duración: 3 h y 42 m
- Grabación Original
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 35
The easiest way to rapidly improve your life is to get enough quality sleep. This one change can lead to an improved mood, enhanced metabolism, increased energy and a better quality of life. This sleep meditation is intended to help you get quality, life-changing sleep. It is one small step you can take that can enhance your life by leaps and bounds.
-
5 out of 5 stars
-
Great for Anti-Stress and Sleep
- De Olga en 05-08-17
De: Zhen Kung
-
Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 12 m
- Versión completa
-
General5 out of 5 stars 64
-
Narración:5 out of 5 stars 64
-
Historia5 out of 5 stars 64
Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
-
2 out of 5 stars
-
Not for us
- De Kyra Long en 11-09-22
De: Adesh Silva
-
Stress Management
- Guided Meditation for Beginners on How to Relieve Stress
- De: Richard Harris
- Narrado por: Christina Regler
- Duración: 1 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 19
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
On a weekly basis, we are bombarded with never-ending to-do lists, responsibilities, and chores. Taking a break from the hustle and bustle of everyday life is a must if you want to keep your sanity. Meditation is a great way to shut the outside world out for a while and focus on your inner universe. This meditation session is designed to calm your inner world and provide refuge from the daily grind.
-
5 out of 5 stars
-
Effective, helpful and soothing
- De Genevieve en 09-26-15
De: Richard Harris
-
Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training
- De: Zhen Kung
- Narrado por: Lloyd Rosentall
- Duración: 1 h y 10 m
- Grabación Original
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 37
Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation session is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
-
5 out of 5 stars
-
Narration is amazing
- De Jacqualine en 02-23-17
De: Zhen Kung
-
Guided Meditation for Living in the Moment
- De: Lisa Rogers
- Narrado por: L. B. Rose
- Duración: 1 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 21
If you want to learn how to relax, how to be happy, and how to practice mindfulness meditation - this audiobook will help you achieve that.
-
5 out of 5 stars
-
Very Impressive Guided Meditation Session
- De Samantha en 04-16-15
De: Lisa Rogers
peaceful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Good meditation, bad narration.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.