Fearful and Dismissive Avoidant
A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods
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Narrado por:
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Jim Callahan
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Steven Gerhald
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De:
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Alex Kingsman
Acerca de esta escucha
Do you have a dismissive avoidant or fearful avoidant (also known as disorganised) style?
Avoidant tendencies can show up in different ways. If you are you stuck in your healing process, make sure you are applying the right strategy for your avoidant tendency type. The following 2-in-1 bundle contains theory and workbook solutions for both avoidant attachment styles.
Healing and becoming secure is effective with the right tools and information. In the following bundle you will find two manuscripts:
- Disorganized Attachment Workbook: How to Turn Intense Emotions into Catalysts for Healing Fearful Avoidant Attachment
- Avoidant Help Workbook: Healing the Distance with Easy and Practical Everyday Exercises for Dismissive Avoidant Attachment Style
- Bonus in each book
Manuscript one - Disorganized Attachment Workbook
Do you want to stop getting in your own way and allow healthy, authentic relationships to develop?
Do you want to start trusting again?
Are you stuck in a pattern of emotional turmoil?
Manuscript two - Avoidant Help Workbook
Do you desire genuine connections and fulfilling relationships?
Are you find yourself unintentionally sabotaging potential partnerships?
Do you feel stuck and uncertain about how to start opening up?
This audiobook presents a new outlook on how to dismantle emotional barriers while remaining authentic. Discover exercises tailored for avoidants. Shed the fear of intimacy and self-sabotage in your relationships, as Kingsman offers a clear roadmap for change.
©2024 Alex Kingsman (P)2024 Alex KingsmanLos oyentes también disfrutaron...
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General5 out of 5 stars 4
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- Versión completa
-
General4 out of 5 stars 91
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Narración:4 out of 5 stars 91
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Historia4 out of 5 stars 91
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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5 out of 5 stars
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Insightful
- De Linda H. en 04-02-25
De: Krista Cantell
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Avoidant Attachment Recovery
- A Guide to Transforming Fear Into Intimacy and Creating Secure Connections in Thriving Relationships (Interpersonal Mastery)
- De: Andy Gardner
- Narrado por: Ivan Busenius
- Duración: 3 h y 38 m
- Versión completa
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General4.5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Are you tired of feeling trapped in a cycle of emotional distance and disconnection? Do you find yourself pushing others away, even when you want to experience closeness? Have you ever wondered why vulnerability feels so terrifying? Are you tired of repeating the same toxic patterns in your relationships? Look no further! This is just the audiobook for you. This audiobook is intended for people who want to understand and transform their attachment style, develop self-awareness, and identify the patterns that no longer work for them.
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4 out of 5 stars
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Good overview to get you started
- De Kelsie Timpe en 10-19-24
De: Andy Gardner
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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5 out of 5 stars
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The title overthinking
- De Kristin Snapp en 03-27-25
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Avoidant
- How to Love (or Leave) a Dismissive Partner
- De: Jeb Kinnison
- Narrado por: Joe Farinacci
- Duración: 5 h y 29 m
- Versión completa
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General4.5 out of 5 stars 468
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Narración:4.5 out of 5 stars 381
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Historia4.5 out of 5 stars 380
People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
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2 out of 5 stars
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Derogatory towards woman/outdated/ female shaming
- De Stacy Lee en 05-12-18
De: Jeb Kinnison
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Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 61
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 61
-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
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1 out of 5 stars
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This is SLOP. Atrocious AI Narrator & Seems to be Written by AI, and Reviewed by Bots.
- De Coy en 04-01-25
De: Amy Harper
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Fearful - Avoidant in Love
- De: Johanna Sparrow
- Narrado por: Erika Hazleton
- Duración: 1 h y 4 m
- Versión completa
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General3 out of 5 stars 34
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Narración:2.5 out of 5 stars 28
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Historia2.5 out of 5 stars 28
You’ve been playing games in your relationship for far too long and it’s about to cost you what you really you want: love. If you don’t pull it together and get a grip, you know you will be alone soon. Fearing rejection and abandonment, a person with the fearful-avoidant attachment style is passive-aggressive and has a hard time seeing their own worth. They question love and their actions are confusing to their partner.
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1 out of 5 stars
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Demonizing this attachment style is gross
- De Greenelikethecolor en 02-12-20
De: Johanna Sparrow
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 4 h y 46 m
- Versión completa
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General4 out of 5 stars 91
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Narración:4 out of 5 stars 91
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Historia4 out of 5 stars 91
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
-
5 out of 5 stars
-
Insightful
- De Linda H. en 04-02-25
De: Krista Cantell
-
Avoidant Attachment Recovery
- A Guide to Transforming Fear Into Intimacy and Creating Secure Connections in Thriving Relationships (Interpersonal Mastery)
- De: Andy Gardner
- Narrado por: Ivan Busenius
- Duración: 3 h y 38 m
- Versión completa
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General4.5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Are you tired of feeling trapped in a cycle of emotional distance and disconnection? Do you find yourself pushing others away, even when you want to experience closeness? Have you ever wondered why vulnerability feels so terrifying? Are you tired of repeating the same toxic patterns in your relationships? Look no further! This is just the audiobook for you. This audiobook is intended for people who want to understand and transform their attachment style, develop self-awareness, and identify the patterns that no longer work for them.
-
4 out of 5 stars
-
Good overview to get you started
- De Kelsie Timpe en 10-19-24
De: Andy Gardner
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
5 out of 5 stars
-
The title overthinking
- De Kristin Snapp en 03-27-25
-
Avoidant
- How to Love (or Leave) a Dismissive Partner
- De: Jeb Kinnison
- Narrado por: Joe Farinacci
- Duración: 5 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 468
-
Narración:4.5 out of 5 stars 381
-
Historia4.5 out of 5 stars 380
People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
-
2 out of 5 stars
-
Derogatory towards woman/outdated/ female shaming
- De Stacy Lee en 05-12-18
De: Jeb Kinnison
-
Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 61
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 61
-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
-
1 out of 5 stars
-
This is SLOP. Atrocious AI Narrator & Seems to be Written by AI, and Reviewed by Bots.
- De Coy en 04-01-25
De: Amy Harper
-
Fearful - Avoidant in Love
- De: Johanna Sparrow
- Narrado por: Erika Hazleton
- Duración: 1 h y 4 m
- Versión completa
-
General3 out of 5 stars 34
-
Narración:2.5 out of 5 stars 28
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Historia2.5 out of 5 stars 28
You’ve been playing games in your relationship for far too long and it’s about to cost you what you really you want: love. If you don’t pull it together and get a grip, you know you will be alone soon. Fearing rejection and abandonment, a person with the fearful-avoidant attachment style is passive-aggressive and has a hard time seeing their own worth. They question love and their actions are confusing to their partner.
-
1 out of 5 stars
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Demonizing this attachment style is gross
- De Greenelikethecolor en 02-12-20
De: Johanna Sparrow
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- De: Andy Gardner
- Narrado por: Ivan Busenius
- Duración: 7 h y 6 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
De: Andy Gardner
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- De: Alex Kingsman
- Narrado por: Jim Callahan
- Duración: 1 h y 32 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.
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5 out of 5 stars
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Eye Opening, Must Read!
- De Amy en 03-17-24
De: Alex Kingsman
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- De: Michelle Skeen PsyD
- Narrado por: Karyn O'Bryant
- Duración: 5 h y 29 m
- Versión completa
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General4.5 out of 5 stars 387
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Narración:4.5 out of 5 stars 316
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Historia4.5 out of 5 stars 314
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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3 out of 5 stars
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30% is in workbook format, not ideal for reading
- De Karen Y Lin en 03-14-18
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- De: Krista Cantell
- Narrado por: Shelly Botwinick
- Duración: 4 h y 27 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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5 out of 5 stars
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Great book
- De Anonymous User en 10-16-24
De: Krista Cantell
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The Attachment Theory Workbook
- Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
- De: Annie Chen
- Narrado por: Liz Morey
- Duración: 3 h y 37 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
De: Annie Chen
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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General5 out of 5 stars 790
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Narración:5 out of 5 stars 750
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Historia5 out of 5 stars 747
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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5 out of 5 stars
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo