Every Man's Guide to Happiness: Navigating Emotions, Building Confidence, and Living with Purpose

A Roadmap for Men to Achieve and Sustain Happiness

By: Theo Wolf

Narrated by: Helpful Matthew

Length: 3 hrs and 47 mins

Publisher's summary

Become a brand-new man with this authentic handbook for embracing your emotional, mental, and physical wellbeing.

As a man, you're often told to toughen up no matter the situation. But too many men let their mental and emotional health crumble under the burdens of life. How can you demystify the concept of happiness and start building the life that YOU want to live?

Expertly written as an actionable blueprint for men's mental health, this comprehensive guide shares everyday techniques to reawaken your inner drive and transform your worldview. With mindset-shifting paradigms that shatter social expectations of masculinity, Every Mans Guide to Happiness takes a deep dive into the most pressing men's issues of our day.

Inside, you'll discover:

• Lifting The Burden of Traditional Masculinity: Its Okay To Feel Lost or Confused Sometimes. Learn From Age-Old Wisdom & Fellow Men To Find Your Path & Embrace Who You Are
• Why Self-Care Isn't For The Weak: Learn To Step Back & Take a Breath Before You Run Yourself Into The Ground
• Embrace Your Relationships: Being a Lone Wolf Doesn't Have To Be Your Norm. Uncover How To Build Fulfilling, Supportive Relationships That Make You Feel Understood
• Money Is The Means: Financial Worries Can Cast a Long Shadow Over Any Man's Life. Shift Your Mindset Around Finances & Start Viewing Money as a Tool For a Happier Existence
• You're Not Alone: Don't Become Another Victim of The Silent Mental Health Epidemic. Learn To Reach Out & Discuss Your Inner Battles Without Shame or Fear of Judgement
• And Much More....

Whether you want to advance your career, find a romantic partner, improve your relationships, or simply enjoy a more purpose-driven life, this audiobook arms you with a roadmap for reinventing yourself.

Scroll up and start listening today!

©2023 Theo Wolf (P)2024 Theo Wolf

An inspiring book

I've just finished listening to this audiobook and I can honestly say I was super impressed by it. The book starts off looking at happiness, what it is and the psychology behind it which is something that you don't often hear being talked about. Having an understanding of this, makes the road towards it a much more straightforward one. The rest of the book is split into different chapters and each one is a significant area of one's life. For example, work, relationships, finances etc. Each of these chapters was a deep dive into actionable steps to achieve "happiness" in these significant areas of your life.
The book was written in a really great and accessible tone that wasn't too overwhelming and was actually a very inspiring in a lot of places. Plus the narration was on point and fitted the mood of the book just right. This is a perfect book for men wanting to be put on the roadmap to happiness, I loved it!

Good info

This is a pretty good book targeted specifically for men but some women would enjoy it too. Mainly good sound advice you'd get from a grandmother with a sprinkling of new age views. Definitely NOT what your "manly" friends would discuss over beers but probably should. Narration wasn't great but it's tolerable.

not your typical guide! great book!

A Must-Read for Men Seeking Fulfillment.. What sets this book apart is its holistic approach to happiness. Rather than focusing solely on success or relationships, it delves into the deeper aspects of what it means to be a man in the modern world.

Uplifting guide for men!

I added this to the library for my husband to listen to, and he really enjoyed it. I actually listened to a lot of it myself out of curiosity, and some of it can actually be applied in both male and female lives (not all, of course). There is such a wide range of applicable topics, from emotional intelligence to careers and finances to relationships. It's been well-researched and very well written! Defintely would recommend to men, or to those looking to get their partner a nice little gift in the form of an audiobook.

Very informative and great practical strategies!

Great book overall! Very easy to listen to. I would say majority of the insights and learnings from the book could be applied to both women and men, which was nice. I especially liked the strategies on building resilience, seeing challenges and setbacks as growth opportunities, being kind to yourself, having self compassion and remembering to practice gratitude to ensure contentment and long term happiness. Definitely recommend!

Excellent guide for happiness

Just wrapped up listening to 'Every Man's Guide to Happiness' and, wow, what an enlightening journey it was! Right from the beginning, when it delves deep into understanding happiness and its psychological foundations, I felt like this wasn’t just another self-help book. Gaining that foundational understanding of happiness really shed light on why certain things make us feel content while others don't.

As the chapters unfurled, the audiobook addressed almost every conceivable aspect of a man’s life, be it relationships, career, finances, or self-care. Each chapter resonated with me as it provided actionable insights that felt practical and attainable. It wasn't just about theories; it was a blueprint for manifesting happiness in various spheres of life.

The tone of the book was great. It was neither patronizing nor overly academic, but rather it struck the right balance of being informative and motivational. And kudos to the narrator – his voice and intonation added depth to the content, making it even more compelling.

By the end of the journey, I felt a deep connection. It’s as if this book wasn’t just written for 'every man' but for me, specifically.

In an era where genuine happiness can sometimes feel elusive, especially for men who might grapple with societal expectations and personal aspirations, this audiobook is a godsend. It’s not just a guide, it’s a personal mentor guiding you towards a happier, more fulfilled self. Hats off to the author and the team behind it. Highly recommended for anyone, especially men, seeking a clearer path to happiness. Absolutely loved it!

Good hearty advice

This audiobook is enjoyable to listen to, although maybe the narrator is a bit cheesy at times. Nevertheless, it really covers a huge amount of good advice and delivers a lot of information. It gets you thinking about whether you've been stuffing your emotions down inside and not being true to yourself. It encourages you to free yourself up and allow yourself to open more. Perhaps the greatest value just realising you're not alone and that all us men go through stress and hardship and touch times, but that's normal.

It was like the universe knew.

My a stroke of fortune, this audiobook landed in my life at a real low point. It’s not so much a “self help” book, as a long term plan to improve your mental state, and quality of life.
The book is well written, and the narrator really gets into the role, pulling you into the positive mindset.

Clear and succinct

I really enjoyed this book as it brought forth clear and succinct steps to be taken in order to make improvements in one’s own life. Another nice touch was a brief review of all chapters towards the closing which allows one to quickly zip back to certain chapters instead of having to hunt around as I’ve had to do with other books. This makes repetitive listening a breeze.

This book was great

Me and my boyfriend both read the ebook and we think this is a great ebook and inspiration for men. He especially loves chapter 6 and 9.