Escape

Breaking Free from a Self-Made Prison

By: Tim Kaufman

Narrated by: Tim Kaufman

"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery. Diagnosed with Ehlers-Danlos Syndrome in his twenties, Tim Kaufman's life spiraled into a vortex of painkillers, alcohol, and fast food addiction, leading him to a critical juncture at over 400 pounds, riddled with chronic diseases, and near immobility.

This book is not just a recounting of despair but a testament to the power of making small, consistent changes. Adopting a whole food plant-based diet, embracing gratitude, and finding his purpose, Tim transformed his life, evolving from an addict to an athlete competing in marathons, Ironmans, and ultramarathons.

His journey is a beacon of hope, illustrating that it's never too late to rewrite your life story. Alongside his personal narrative, he offers invaluable advice and a practical roadmap for transformation, making this book a source of inspiration and guidance for anyone seeking to overcome their life challenges. Tim is passionate and confident that change is just a choice away for everyone, and that if he can change you can too! He lays out a simple, concise, and effective roadmap for anyone seeking to change their life regardless of their situation or circumstance.

Join him on this extraordinary journey of redemption and discover the path to a healthier, happier life.

©2024 Tim Kaufman (P)2024 Tim Kaufman

Moving and Inspirational!

This book was sooo captivating that I listened every chance I could and had it done in under 48 hours! I absolutely appreciate the author himself reading it--as I think that makes audiobooks all the more powerful and overall enjoyable compared to a narrator.

From going over his hardships, how he got there, hurdles to getting out, and the final updates, the story was entirely relatable, authentic and motivational the entire time!

I've definitely read my fair share of "inspiring" books, but generally they are authors who have it all together and always have. Hearing about Tim's struggles and how he changed his mindset as time went on definitely helps me put my own "problems" into perspective. If he can come back from the rock bottom he was at, then I can change in my substantially more miniscule ways.

At times while listening, I was glad to have been alone in my car while tears rolled down my cheeks. This book definitely took me on a roller coaster of emotions, and I especially love the underlying love story beneath, even though that was not the focus.

I can't possibly recommend this book enough! No matter who you are, what you believe, or whatever stage of life you're at, there will be some major takeaway for everyone from Tim's story!

Life Changer

Tim Kaufman is a lofe changer. Not only has he changed his own life, but he has made it his mission to change the lives of others.

His story and the insights he draws from the lessons he learned

How is Tim still standing?

A well written book read by the author. I love it when authors read their books for audio versions.

I knew Tim had a miraculous story but Wow. Thank you so much Tim, for sharing your story. This will help so many people. The details he shared had to have been hard to put to paper and relive them!

Heather is quite the angel too.

Authentic

I love that Tim narrated-it gave an extra level of authenticity. This is a great read that everyone should be able to walk away from feeling inspired and motivated to make a positive change in their life.

Inspiring story

Great inspiring story ! Enjoyed the book and it has inspired me to get healthier, Highly recommend

The need to find myself again

This book was truly amazing and moving!!! GREAT JOB TIM!!! But most of all…THANK YOU!!!

Amazing story!

Would like to read what Heather was thinking during this profound journey of life changes.

So real and such a beautiful story.

I started listening and couldn't stop. This is such a wonderful listen. Tim tells his story with such emotion and truthfully, It had such a positive impact on my life. Thank you, Tim, for telling your beautiful story.

Amazing story!

This book was so encouraging, moving and inspiring! His story and insight has me creating new goals in life to gain my spark in life back. If Tim can do it, so can we!

Inspiring. Relatable. Motivating.

So enjoyed listening to Tim’s journey. I’ve followed him on his FB page which I found when researching what a plant based diet can do for you. He claims the book is not meant to be a motivational book, but it sure is motivating me to become healthier. With everything he has endured, this book could have been all about the darkness his life was enveloped in. Instead, it is a book that centers on recognizing the good instead of focusing on your hardships and what you don’t have. A truthful story from a “regular “ guy.
Surprisingly, Tim’s narration is smooth and quite enjoyable to listen to. You’d think he was a professional narrator! I listen to audiobooks all the time and know firsthand that the narration can ruin a great story.
I was a little disappointed that he didn’t go more into his plant based diet and was looking for more information about that, but he clearly stated that this was not what this book is about. Maybe he’ll follow up with another book that covers more on that??
All in all, a very enjoyable read. Can’t wait to see how his next Iron Man competition turns out in July. I’ll be following along on his FB page and rooting for him! Good luck Tim!