Ending Unhealthy Codependency for Good
Breaking Free from People-Pleasing and Going from Codependent to Independent with the Power of Letting Go and Understanding Attachment Theory
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Ending Unhealthy Codependency for Good
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Narrated by:
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Alyssa Marie
About this listen
Do you ever feel like you’re losing your sense of self, or that your self-identity is shrinking as the years go by?
Are you at risk of becoming codependent and losing your own life in the noise of the rest of the world?
Breaking free, stepping forward, and taking control of your life are all things we dream of when our self-identity starts to retreat. The problem is that while these phrases sound like anything is possible, you feel like the gap you have to cross is so vast you’ll never get to the other side.
But don’t worry—this is a natural way to feel. You’re someone who knows that you want to change your life, and that’s the first step on your journey. Now you need to open your eyes and take in what I’m about to tell you. From this moment on, you can break free, live a more emotionally healthy life, and start setting the boundaries that will reshape the rest of your life.
Don’t believe me?
With Ending Unhealthy Codependency for Good, you’ll understand the root causes and core issues, find new ways of looking at relationships, and discover what healthy emotional boundaries look like.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Cassandra McBride (P)2023 Cassandra McBrideListeners also enjoyed...
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Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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1 out of 5 stars
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A completely useless book
- By Anonymous User on 01-26-21
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Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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5 out of 5 stars
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AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 594
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Performance4.5 out of 5 stars 501
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Story5 out of 5 stars 497
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
- By Amazon Customer on 07-14-20
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
What listeners say about Ending Unhealthy Codependency for Good
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Consuelo D. Keim
- 06-12-24
I'm so grateful for this life-changing audiobook!
Ending Unhealthy Codependency for Good exceeded my expectations! Cassandra McBride's expertise shines through in every chapter, offering a comprehensive understanding of codependency and practical strategies for breaking free. Alyssa Marie's narration is both comforting and empowering.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jessica Jess
- 06-25-24
Nice one.
This book is a beacon of hope for those trapped in codependent relationships. It empowers you to break free, reclaim your identity, and breathe life back into yourself.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Eduardo Vega Perales
- 09-17-23
Be independent!
Is good to know what interdependency is in every relationship. It helps you to be yourself and know that you no need anybody, but you can be with someone, not because you need someone, but because you want to be with someone.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Don R. Evans
- 11-08-23
Positive change with this audiobook.
Audiobook Enlightenment: 'Ending Unhealthy Codependency for Good' by Cassandra McBride is an audiobook that can truly change your life. McBride's narration is calming and reassuring, making the complex subject of codependency easy to understand. Her insights are eye-opening, and her advice is practical and actionable. If you're looking to break free from unhealthy patterns and rediscover your sense of self, this audiobook is an essential guide. It's a life-altering experience filled with wisdom and empowerment.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cary Pierce
- 12-13-23
Brief, impactful, and narrated to perfection.
Life-altering! This audiobook is a roadmap to independence. McBride's wisdom combined with Alyssa Marie's narration creates a transformative experience. Highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Adrienne Sharma
- 02-02-24
Empowering, Insightful, Essential!
Cassandra McBride's audiobook is a beacon of empowerment, guiding listeners towards reclaiming their individuality. Alyssa Marie's narration adds warmth and depth, making this journey of self-discovery truly captivating.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellis Potts
- 05-23-24
A must-listen audiobook.
This audio-book is a must-listen for anyone who feels constantly drained in their relationships. It offers practical exercises and strategies for setting boundaries and prioritising self-care.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Margareta M. Chandler
- 04-11-24
Empowering and insightful!
'Ending Unhealthy Codependency for Good' offers a refreshing take on codependency, guiding listeners towards self-discovery and empowerment. Marie's narration adds depth and authenticity to McBride's wisdom.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa
- 06-29-23
impactful read
wow! such a useful audiobook. It opened my eyes while always expanding my capacity for understanding. I emerged out of this with more knowledge than expected and will be recommending to a friend leaving an abusive relationship. great find!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- B. Peterson
- 06-11-23
Fantastic book to understand and end co-dependancy
It is said when you understand a problem you are halfway to solving it and this book demonstrates that in spades. I couldn't put my finger on what was difficult in my relationships until I read this book and realized that I show signs of being co-dependent where I need people to need me which is why I tend to attract needy people who need help but are not able to offer support in return. It has opened my eyes and made me much more conscious of the dynamics in my relationships and determined to stop trying to fix people to make myself feel worthwhile. Life-changing!
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