![El perfecto cerebro imperfecto [The Perfect Imperfect Brain] Audiobook By Eduardo Calixto cover art](https://m.media-amazon.com/images/I/51AEFIsey2L._SL500_.jpg)
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El perfecto cerebro imperfecto [The Perfect Imperfect Brain]
- Narrated by: Eduardo Calixto, Noé Velázquez
- Length: 7 hrs and 34 mins
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El perfecto cerebro imperfecto [The Perfect Imperfect Brain]
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- Narrated by: Isabel Cámara
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 373
-
Performance5 out of 5 stars 291
-
Story5 out of 5 stars 291
Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.
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5 out of 5 stars
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Las Mujeres que Aman Demasiado
- By Aaron on 07-26-19
By: Robin Norwood
Publisher's summary
Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.
¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.
Con el tono más accesible, las investigaciones científicas más avanzadas y la amenidad que lo caracteriza, el doctor Eduardo Calixto explica qué ocurre en nuestro cerebro cuando enfrentamos crisis existenciales, cómo ayudan algunos alimentos a tener mejor salud cerebral, por qué es importante no saltarse el desayuno y hacer ejercicio.
Además, en este libro sorprendente descubrirás:
-Cómo la música influye para el bienestar físico y emocional.
-Ejercicios como caminar en reversa para activar la memoria y los recuerdos. · Dequé forma el cerebro entiende la muerte y cómo se comporta ante la violencia, las mentiras o la tristeza.
-Cómo reacciona ante el confinamiento o el síndrome de fatiga crónica.
-Cómo entender los beneficios de la nostalgia y procurar siempre la risa.
El perfecto cerebro imperfecto es una guía insuperable para enfrentar los tiempos difíciles, vencer la angustia y la incertidumbre, evitar la depresión y la ansiedad, así como para lograr una salud mental positiva.
El autor bestseller nos invita, a partir del conocimiento de las funciones del cerebro, a ser más inteligentes, ¡sí es posible!, a dormir mejor, a controlar nuestros impulsos y, sobre todo, a buscar una vida llena de felicidad en cualquier circunstancia.
Please note: This audiobook is in Spanish.
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3 out of 5 stars
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Opting for the book instead
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2 out of 5 stars
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3 out of 5 stars
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Overall4.5 out of 5 stars 25
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2 out of 5 stars
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very slow content - speed of voice and amount of content
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Overall4.5 out of 5 stars 42,907
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Performance5 out of 5 stars 37,775
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1 out of 5 stars
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3 out of 5 stars
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5 out of 5 stars
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3% MAN
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
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Overall4.5 out of 5 stars 3
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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4 out of 5 stars
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All the excuses are the most topical to me and my life can be better if I take the responsibility of my life.
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What listeners say about El perfecto cerebro imperfecto [The Perfect Imperfect Brain]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dafne Vidal
- 01-25-23
Lectura
Excelente libro y gran contenido. Definitivamente recomendado para conocer más sobre nosotros mismos. Tiempo muy bien invertido.
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Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Daniel Loaiza
- 01-04-24
Concejos científicamente fundados
El libro se centra en hablar del cerebro. Expone diversos factores, hábitos y circunstancias que favorecen o desfavorecen su desarrollo y correcto funcionamiento. Tiene una base científica buena
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