Don't Let Your Kids Drive You Nuts, Do This Instead

101 Fun and Fast Self-Care Tips for Parents to Keep Your Sanity While Raising Tiny Humans

By: The Sane Parent Project

Narrated by: Devin Miller

Discover how to prioritize your well-being while raising children with these practical self-care tips for parents—without sacrificing your sanity!

Feeling overwhelmed by tantrums, messes, and endless to-do lists? Need "me time" without the guilt?

You’re not alone. Parenthood is chaotic, but you don't have to navigate it solo!

That’s where "Don't Let Your Kids Drive You Nuts, Do This Instead" steps in—a lighthearted, supportive guide for surviving parenthood with humor, balance, and deep breaths.

Here's a sneak peek of the practical self-care strategies packed into this book:

• 101 fast self-care tips for even the busiest parent
• 5-minute sanity savers to refresh your mind anytime
• Bathroom escapes and kitchen tactics for peace!
• Humor-infused strategies to help you laugh through the chaos
• Creative chore-as-"me time" hacks

...and so much more!

"Don't Let Your Kids Drive You Nuts, Do This Instead" won’t promise all the answers or a Zen household, but will help you find pockets of peace and more laughs along the way.

Self-care doesn’t have to be a distant dream while raising kids. This guide shows you how to fit it into any schedule.

Forget unrealistic self-care regimens. These quick, actionable tips are easy to incorporate, even if it’s just during naptime or a bathroom break.

By prioritizing your needs, you’ll find renewed joy in parenting, one moment at a time.

Reclaim some peace in the chaos of parenting.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 The Sane Parent Project (P)2024 The Sane Parent Project

A relatable survival guide for parents

This book is like a reassuring friend who gets it—parenting is messy, loud, and exhausting. The tips are refreshingly doable, even on your busiest days. I loved how it focuses on finding small, realistic moments for self-care, like bathroom escapes or turning chores into mini breaks. The humor sprinkled throughout makes it a fun read, not just another parenting manual. If you’re feeling stretched thin and need a bit of sanity, this guide offers simple, actionable ways to carve out peace without the guilt. Perfect for anyone navigating the beautiful chaos of parenthood!

very concise, informative

I felt the information in this book was relevant and pertinent. It flowed smoothly between topics and was relatable.

Well written and narrated truths for parenting

There is no such thing as perfect parenting, (as mentioned in one of the bonus chapters!)
Kids will drive you nuts, no matter how hard you try to be serene, and this audiobook can help you navigate this quagmire of self-doubt, occasional failure, and an undercurrent of chaos.
15 chapters, and a few bonus chapters cover topics such as "Quick Fixes When You Are About to Snap", Playtime (For Them), ‘We' Time (For You), Car Cool Downs For Kid Chaos, and Outdoor Escapes For A Mental Reset.
There is something here for everyone, and HIGHLY recommended if you want some seriously powerful techniques to retain your sanity while doing the hardest job on the planet! Highly recommended.

helpful

This guide is a refreshing take on self-care for busy parents, offering quick, actionable tips that fit seamlessly into any schedule—even during naptime or a quick bathroom break. It helps you prioritize your needs without the pressure of unrealistic regimens, showing how small moments can bring renewed joy to parenting. With its practical advice, this book helps you reclaim pockets of peace and laughter amidst the chaos of raising kids.