Domine el examen ISSA-CFT: Tu guía para una carrera como entrenador físico certificado por la Asociación Internacional de Ciencias del Deporte
Your Guide to a Career as an ISSA-CFT
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Domine el examen ISSA-CFT: Tu guía para una carrera como entrenador físico certificado por la Asociación Internacional de Ciencias del Deporte
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About this listen
La guía enfatiza la importancia de un conocimiento profundo de la ciencia del ejercicio, incluyendo anatomía, fisiología, kinesiología y biomecánica. También cubre los principios de la prescripción de ejercicios y el diseño de programas, centrándose en la creación de planes de fitness seguros, eficaces y personalizados. Las técnicas de evaluación del cliente, como las consultas iniciales, las pruebas de condición física y la estratificación del riesgo, se detallan para ayudar a los entrenadores a evaluar y abordar con precisión las necesidades de sus clientes.
Además, el libro explora las teorías del cambio de comportamiento y las técnicas de entrevista motivacional para ayudar a los entrenadores a apoyar e inspirar eficazmente a sus clientes. También se analizan la orientación nutricional y las estrategias de control de peso, proporcionando a los formadores las herramientas necesarias para ofrecer un apoyo holístico.
Los capítulos finales se centran en las responsabilidades profesionales, incluido el Código Ético de la ISSA, las consideraciones legales y la importancia de la formación continua y el desarrollo profesional. Los estudios de casos del mundo real y las aplicaciones prácticas ofrecen ideas para abordar retos comunes y diseñar programas de formación eficaces.
Siguiendo los consejos e ideas de esta guía, los aspirantes a entrenadores pueden prepararse con confianza para el examen ISSA-CFT y embarcarse en una carrera de éxito en la industria del fitness.
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