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Digging Out
Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
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Narrated by:
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Rebecca H. Lee
About this listen
Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
In Digging Out, you will find a complete guide to helping your loved one with a hoarding problem live safely and comfortably in his or her home or apartment. Included are realistic harm reduction strategies that you can use to help your loved one manage health and safety hazards, avoid eviction, and motivate him or her to make long-term lifestyle changes. You'll learn how to handle a roommate or spouse with a hoarding problem, identify and work through special considerations that may arise when the person who hoards is frail and elderly, and receive guidance for healing strained relationships between people who hoard and their friends and family. Take heart. With this book as a guide, you can help your loved one live more comfortably and safely, salvage your damaged relationship, and restore your peace of mind.
©2009 Michael A. Tompkins and Tamara L. Hart (P)2024 TantorListeners also enjoyed...
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Story
Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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Unable to find the corresponding download
- By Anonymous User on 04-01-22
By: David Tolin, and others
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Stuff
- Compulsive Hoarding and the Meaning of Things
- By: Randy O. Frost, Gail Steketee
- Narrated by: Joe Caron
- Length: 9 hrs and 9 mins
- Unabridged
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What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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I am a hoarder
- By TangoBabsi on 08-24-11
By: Randy O. Frost, and others
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
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Hoarding
- What Everyone Needs to Know
- By: Gail Steketee, Christina Bratiotis
- Narrated by: LaQuita James
- Length: 5 hrs and 38 mins
- Unabridged
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Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop and how it can be treated. With their combined expertise in psychological treatments for hoarding and community interventions, Drs. Steketee and Bratiotis explain how to understand hoarding as a mental illness, describing the disorder in layman's terms and explaining the various facets and manifestations of the behavior.
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Statistics and Data
- By AoM on 04-24-24
By: Gail Steketee, and others
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Mainly about parents home and not your own
- By A Texan on 06-04-17
By: Peter Walsh
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 1 hr and 1 min
- Unabridged
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Good points
- By BC on 03-02-24
By: Dana K. White
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 1 min
- Unabridged
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Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.
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Got a little woke
- By Rachael Manuele on 02-11-23
By: Tracy McCubbin
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- By: Elaine Birchall, Suzanne Cronkwright
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
- Unabridged
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Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them.
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home organizer
- By Walter Gosson on 05-17-22
By: Elaine Birchall, and others
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- By: Cassandra Aarssen
- Narrated by: Ann Richardson
- Length: 5 hrs and 38 mins
- Unabridged
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"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.
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Life Changing Aproach - Way different than others
- By Oneyellowducky on 02-22-19
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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Clutter
- An Untidy History
- By: Jennifer Howard
- Narrated by: Emily Durante
- Length: 5 hrs and 4 mins
- Unabridged
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Jennifer Howard's Clutter is an expansive assessment of our relationship to the things that share and shape our lives. Sparked by the painful two-year process of cleaning out her mother's house in the wake of a devastating physical and emotional collapse, Howard sets her own personal struggle with clutter against a meticulously researched history of just how the developed world came to drown in material goods.
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Informational Book About Consumerism
- By AoM on 05-20-24
By: Jennifer Howard
What listeners say about Digging Out
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca J. Burge
- 08-27-24
Excellent advice if you don’t live with the hoarder
Overall this book is very helpful for friends & family members who have tried & failed to help their hoarding relative. It focuses on repairing relationships & managing the hoard for safety instead of getting rid of it.
It includes excellent checklists & templates.
However, I wish the description had made it clear that this book assumes the hoarder lives alone. I was looking for ways to set boundaries with a hoarding spouse when you live together and you are not a hoarder yourself. There is a massive gap in the literature about this topic & sadly, this book doesn’t address the desperation of so many people who feel trapped by their hoarding relatives.
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- Michele A. Cacano-Green
- 09-25-24
Basic
I didn't learn much, but I'm not starting from zero. I also got real tired of hearing "your loved one" despite it being a decent way to refer to the hoarder.
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