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Depression Is a Liar
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- Length: 4 hrs and 5 mins
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Publisher's summary
Depression is living in a body that fights to survive...with a mind that tries to die.
Depression is fear, despair, emptiness, numbness, shame, embarrassment and the inability to recognise the fun, happy person you used to be.
Depression is the incapacity to construct or envision a future.
Depression is losing the desire to partake in life.
Depression can cause you to feel completely alone, even when you’re surrounded by people.
Worst of all, depression can convince you that there’s no way out. It can convince you that your pain is eternal, and destined to oppress you for the rest of your days. And it's when you're in that horrifically black place, staring down the barrel of what you truly believe can only be a lifetime of wretched agony, that your thoughts turn to suicide - because depression has convinced you that it’s the only way out.
But depression is a liar.
Recovery IS possible - and I can prove it to you.
My name’s Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis and multiple hospitalisations. But over time, I managed to recover, and these days, I’m happy, healthy, and absolutely love my life.
This is a memoir that recounts my struggle and eventual triumph over depression. It is highly recommended for the following people:
People who don’t believe that it’s possible to recover from depression and find happiness again (I will show you that it is); people who keep relapsing over and over again, and accordingly believe that they’ll never truly be free of depression (I’ll explain why you keep relapsing, and tell you what I did to ensure that, over time, my relapses occurred less and less frequently before eventually petering out for good); people with depression who want to feel understood (you’ll in all likelihood be able to relate to the majority of my story and after reading it, I promise you that you’ll feel far less alone); people whose perfectionistic tendencies contribute to their depression (being a perfectionist contributed to my depression in a major way, but I’ll show you what I did to control those tendencies so that they stopped triggering my depression); people who drink and take drugs to cope with their depression (no judgement here - I did it too - but after seeing how much it exacerbated my depression, you’ll hopefully choose to stop); people who are close to a loved one who suffers from depression and want to better understand the illness (I promise I’ll give it to you straight and not sugar-coat a thing).
NB: This is a re-release of a previously-published audiobook.
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Story
"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- By: Dr. Michael J. Bradley
- Narrated by: Chris Kayser
- Length: 8 hrs and 13 mins
- Unabridged
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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The title got me hooked
- By Robin Pinto on 03-31-18
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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The Priority List
- A Teacher's Final Quest to Discover Life's Greatest Lessons
- By: David Menasche
- Narrated by: David Menasche
- Length: 4 hrs and 20 mins
- Unabridged
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David Menasche lived for his work as a high school English teacher. His passion inspired his students, and between lessons on Shakespeare and sentence structure, he forged a unique bond with his kids, buoying them through personal struggles while sharing valuable life lessons.
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Truly Inspiring!!
- By Trish on 07-13-14
By: David Menasche
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The Eden Express
- A Memoir of Insanity
- By: Mark Vonnegut
- Narrated by: Pete Cross
- Length: 9 hrs and 53 mins
- Unabridged
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Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals, but genetic predisposition and a whole lot of shit going down made him crazy in a culture that told him mental illness is a myth and schizophrenia is a sane response to an insane society. Describing his experiences during the late '60s and early '70s, Eden Express reveals how Mark went from being a recent college grad who was in love and living communally on a farm to having nervous breakdowns.
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Touches the challenges of human condition
- By Glenn Ainsworth on 06-23-23
By: Mark Vonnegut
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Idiots
- Marriage, Motherhood, Milk & Mistakes
- By: Laura Clery
- Narrated by: Laura Clery
- Length: 8 hrs and 16 mins
- Unabridged
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A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
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Tears and laughs!!
- By Anonymous User on 04-07-22
By: Laura Clery
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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Love and connection permeates through this book!
- By Steve Steinmetz on 06-29-18
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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This Is Not Over
- A Novel
- By: Holly Brown
- Narrated by: Madeleine Maby, Donna Postel
- Length: 11 hrs and 15 mins
- Unabridged
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Two very different women with this in common: Each harbors her own secret, her own reason why she can't just let this go. Neither can yield, not before they've dredged up all that's hidden, even if it has the power to shatter all they've built.
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Pettiness Turn Twisted!
- By Jenn on 01-19-17
By: Holly Brown
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Alcoholics Anonymous - Big Book - Original Edition
- By: BN Publishing
- Narrated by: Jason McCoy
- Length: 5 hrs and 43 mins
- Unabridged
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Alcoholics Anonymous -t he Big Book has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery.
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Big Book review
- By Jodie on 09-13-10
By: BN Publishing
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Girls Like Us
- Fighting for a World Where Girls Are Not for Sale, an Activist Finds Her Calling and Heals Herself
- By: Rachel Lloyd
- Narrated by: Rachel Lloyd
- Length: 9 hrs and 31 mins
- Unabridged
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During her teens, Rachel Lloyd ended up a victim of commercial sexual exploitation. With time, through incredible resilience, and with the help of a local church community, she finally broke free of her pimp and her past and devoted herself to helping other young girls escape "the life". In Girls Like Us, Lloyd reveals the dark world of commercial sex trafficking in cinematic detail and tells the story of her groundbreaking nonprofit organization: GEMS.
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Rachel Lloyd is an Amazing Woman
- By joan m. on 01-14-22
By: Rachel Lloyd
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American Wife
- A Memoir of Love, War, Faith, and Renewal
- By: Taya Kyle, Jim DeFelice
- Narrated by: Taya Kyle
- Length: 9 hrs and 53 mins
- Unabridged
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Though Chris and Taya Kyle's marriage had its difficult moments, it was always a love story. Together they'd endured military service, a best-selling book, unexpected fame, and a film deal starring a hot Hollywood actor. But just when Taya thought that she and Chris were finally going to live their dream together, her husband was murdered. In the wake of his death, a grieving Taya was left to raise her two young children and handle the many things Chris left behind.
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Amazing
- By John W. on 05-05-15
By: Taya Kyle, and others
What listeners say about Depression Is a Liar
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daryus
- 08-16-21
Spectacular
Absolutely amazing and very encouraging I started this book not really knowing what I’ll get out of it and am blessed to have read it.
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- Placeholder
- 11-28-18
I really enjoyed this book!
I definitely could relate with almost all of everything that he spoke of. I loved the few cursing rants he would describe through out the book, made me feel like a friend was just talking to me! Thank you for sharing your experience Danny, it lets me know that I'm on the right path.
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3 people found this helpful
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- SteveI
- 11-06-21
need more about recovery ..
Author was great at detailing painful depression experiences but failed to be as detailed about recovery experiences which should have been the whole point of the book for people trying to find hope of recovery from depression.
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- Jesselyn
- 11-08-19
helpful
very informative and correct. I felt what he felt as he told his story. yay
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- Elefterios Kampianakis
- 04-11-21
A Depression stepstory
At a lot of points of the book I thought “omg that is exactly me”. I related a lot. Not much of a solution book but a history of mental health with a hopeful ending. That’s exactly what I needed tho.
Helped me understand that my depression and my addiction are best buddies. Helped me admit to myself that I got a problem and I need help (step 1). It’s a good place to be. Thanks.
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- Sarah
- 10-05-20
Relatable, honest, inspiring.
As someone who has also struggled on and off again with debilitating depression, I found this book to be very inspiring and yet very honest. Thank you Danny.
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- fariah siddiqui
- 12-05-22
Annoying asf
A white man bitching about his life painfully boring great to help ya fall asleep
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- Nawaf al-jassar
- 10-27-20
Another depression storey
Short as it is there was a full paragraph repeated taken from the beginning of the book
I kept listening in hopes that there is something other than the authors experience with depression...... Didnt find it
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2 people found this helpful
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- c brown
- 12-12-22
Don’t waste your money Nothing but a journal
Just a diary of a guy hurt by a girl who took advantage of him
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