Deep Relaxation & Inner Peace Guided Self-Hypnosis: Release Stress & Worry
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Deep Relaxation & Inner Peace Guided Self-Hypnosis: Release Stress & Worry
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Narrated by:
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Anna Thompson
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By:
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Anna Thompson
About this listen
This Deep Relaxation and Inner Peace guided self-hypnosis audiobook was designed to assist the listener in getting into a deeply relaxed, calm, peaceful state, releasing stress, worries, and fatigue as well as enhancing energy levels.
This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation.
Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
©2016 Anna Thompson (P)2016 Anna ThompsonRelated to this topic
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What listeners say about Deep Relaxation & Inner Peace Guided Self-Hypnosis: Release Stress & Worry
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tim O
- 10-19-21
Beautiful relaxing voice Anna has
Wonder where she is from. Sounds like from this area. soothing tone. Kindof addicted to her audios, only thing keeps me going ruff times.
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