
Decolonizing Therapy
Oppression, Historical Trauma, and Politicizing Your Practice
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Narrado por:
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Carmen Jewel Jones
Acerca de esta escucha
A call to action for therapists to politicize their practice through an emotional decolonial lens.
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
This book is the emotional companion and guide to decolonization. It is an invitation for Eurocentrically trained clinicians to acknowledge privileged and oppressed parts while relearning what we thought we knew. Ignoring collective global trauma makes delivering effective therapy impossible; not knowing how to interrogate privilege (as a therapist, client, or both) makes healing elusive; and shying away from understanding how we as professionals may be participating in oppression is irresponsible.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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De: Gabrielle Bernstein, y otros
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Authentic and powerful!
- De Tendai en 04-02-25
De: Samantha Bee
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General
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Historia
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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The Pain We Carry
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the center, Linklater engages ten Indigenous health care practitioners in a dialogue regarding Indigenous notions of wellness and wholistic health, critiques of psychiatry and psychiatric diagnoses, and Indigenous approaches to helping people through trauma, depression, and experiences of parallel and multiple realities.
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Decolonizing the Body
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With this empowering guide, you'll discover: how bodies are colonized through systems of oppression; why slowing down is essential for healing; how to listen to what your body needs; how to create a space for ritual in your daily life; how to strengthen feelings of capability; and how to cultivate community.
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Decolonizing Wellness
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In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.
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My Grandmother's Hands
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
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What It Takes to Heal
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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it hits that which we need to hear but find easier to ignore
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The Pain We Carry
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In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.
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My Grandmother's Hands
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What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.
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Decolonizing Wealth (Second Edition)
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The world is out of balance. With increasing frequency, we are presented with the inescapable truth that systemic racism and colonial structures are foundational principles to our economies. The $1 trillion philanthropic industry is one example of a system that mirrors oppressive colonial behavior. It’s an industry whose name means “the love for humankind”, yet it does more harm than good.
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The most important book for white people to read
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The Body Is Not an Apology, Second Edition
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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YES YES YES
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In this anthology, Black Queer Feminist editors Cara Page and Erica Woodland guide listeners through the history, legacies, and liberatory practices of healing justice—a political strategy of collective care and safety that intervenes on generational trauma from systemic violence and oppression. They call forth the ancestral medicines and healing practices that have sustained communities who have survived genocide and oppression, while radically imagining what comes next.
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Rich, deeply woven and critical at this moment of reckoning!
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Living Resistance
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In an era in which "resistance" has become tokenized, popular Indigenous author Kaitlin Curtice reclaims it as a basic human calling. Resistance is for every human who longs to see their neighbors' holistic flourishing. We each have a role to play in the world right where we are, and our everyday acts of resistance hold us all together.
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How is she always this good?!
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Racial Trauma
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This groundbreaking book provides a comprehensive overview of the anatomy of racial trauma and the debilitating hidden wounds associated with it. Racially sensitive trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship are meticulously highlighted, making this a must-listen resource for all practicing and aspiring clinicians.
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Words Like Loaded Pistols
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In Words Like Loaded Pistols, Sam Leith traces the art of argument from ancient Greece down to its many modern mutations. He introduces verbal villains from Hitler to Richard Nixon—and the three musketeers: ethos, pathos and logos. He explains how rhetoric works in speeches from Cicero to Obama, and pays tribute to the rhetorical brilliance of AC/DC's "Back In Black". Before you know it, you'll be confident in chiasmus and proud of your panegyrics—because rhetoric is useful, relevant, and absolutely nothing to be afraid of.
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The Quaking of America
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The New York Times bestselling author of MY GRANDMOTHER'S HANDS surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. In THE QUAKING OF AMERICA, therapist and trauma specialist Resmaa Menakem takes listeners through somatic processes addressing the growing threat of white-supremacist political violence.
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Foresightful
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Belonging
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What does it mean to call a place home? Who is allowed to become a member of a community? When can we say that we truly belong? These are some of the questions of place and belonging that renowned cultural critic Bell Hooks examines in Belonging: A Culture of Place. Traversing past and present, Belonging charts a cyclical journey in which Hooks moves from place to place, only to end where she began—her old Kentucky home.
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“The circularity of the sacred.”
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The New Saints
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- De: Lama Rod Owens
- Narrado por: Rod Owens
- Duración: 11 h y 43 m
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Historia
Saints are not unattainable beings of stained glass or carved stone. “Saints are ordinary and human, doing things any person can learn to do,” teaches Lama Rod Owens. “Our era calls for saints who are from this time and place, who speak the language of this moment, and who integrate both social and spiritual liberation. I believe we all can and must become New Saints.” With The New Saints, Lama Rod shares a guidebook for becoming an effective agent of justice, peace, and change.
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Good book, more like a personal diary
- De Amazon Customer en 04-24-24
De: Lama Rod Owens
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Neuroqueer Heresies
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- De: Nick Walker
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The work of queer autistic scholar Nick Walker has played a key role in the evolving discourse on human neurodiversity. Neuroqueer Heresies collects a decade's worth of Dr. Walker's most influential writings, along with new commentary by the author and new material on her radical conceptualization of Neuroqueer Theory. This book is essential for anyone seeking to understand the foundations, terminology, implications, and leading edges of the emerging neurodiversity paradigm.
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Mind Opening
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Lo que los oyentes dicen sobre Decolonizing Therapy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Astrea Charlett
- 12-09-24
essential education
in order to progress in a positive way, we need to understand eachother in a healthy way.
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Historia
- M.H.
- 02-12-24
Essential reading for mental health professionals
Essential reading for all mental health professionals. Especially those who work with historically targeted groups of people.
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Historia
- stacy thomas
- 02-01-25
So Enlightened
The beauty of learning something new is beyond words! I will definitely listen again. Too much information for a one and done!
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- Cameron Farash
- 01-26-24
This book is a game changer!
Dr. Jenn Mullan is a rock star! She has informed us in very deep levels. She is a trailblazer while honoring her ancestors. This is a clear call to action internally and community based. Thank you Dr. Jenn for being you and sharing your old soul wisdom with us. We need it.
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- La'Shundra
- 03-01-24
Decolonizing for Clincians
Well written, thoughtful, honest, candid and relevant resource for clinicians ready and/or desiring to go against the status quo. Helps to provide context and understanding of the mental health industrial complex. The why and how we got to where we are today.
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- Clarence B.
- 07-25-24
Beautiful Foundation to Build on!
Absolutely transformative and should be read be all MHP’s, period! This work I believe should be a pre-requisite @ every institutional setting helpers are trained.
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- Caitlyn
- 01-11-25
Every therapist should listen/read this book
This book was thoughtful and insightful. I feel like I have learned a lot and feel affirmed in many of my practices in counseling/social work. Every therapist, white identifying especially should read this.
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- Amazon Customer
- 02-06-24
Saving my life.
I am a therapist working through my own traumas and have been working with my fellow humans within systems for 10 years now. Jennifer articulates everything and it is validating to integrating my parts into a whole, rehumanizing myself, healing on deeper levels regardless of barriers on all levels of my life. This is the first time I’ve felt no shame in grieving what I couldn’t put words to.
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- Amazon Customer
- 11-27-24
Every therapist needs to read this
Life changing read as a student therapist in grad school in my first practicum setting.
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- Alicia
- 03-28-24
The research
It makes you feel seen
Should be a requirement for mental health workers pre graduation
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