Daily Meditations for Optimal Health
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Daily Meditations for Optimal Health
Compra ahora por $9.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Bernie S. Siegel MD
Acerca de esta escucha
Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
Track Listing
- Introduction
- Morning Meditation
- Evening Meditation
- Overcoming Stress Meditation
- Heart Opening Meditation
- Peace of Mind Meditation
- Tranquility Meditation
- Find Your True Self Audible Affirmations
- Find Your True Self Subliminal Affirmations
Los oyentes también disfrutaron...
-
Love, Medicine and Miracles
- Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 49 m
- Versión resumida
-
General4.5 out of 5 stars 236
-
Narración:4.5 out of 5 stars 198
-
Historia4.5 out of 5 stars 198
Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.
-
5 out of 5 stars
-
You don't have to die
- De Ellen M. Casteel en 01-16-16
De: Bernie S. Siegel
-
Guided Healing Meditations
- De: Dr. Bernie Siegel
- Narrado por: Dr. Bernie Siegel
- Duración: 55 m
- Grabación Original
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
-
3 out of 5 stars
-
Only fair
- De Loraine M. Miller en 05-15-17
-
Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 56 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 43
A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
-
1 out of 5 stars
-
horrible horrible
- De Honestly en 02-09-15
De: Bernie S. Siegel
-
Healing, Laughter and Miracles
- De: Bernie Siegel MD
- Narrado por: Bernie Siegel MD
- Duración: 1 h y 10 m
- Grabación Original
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
In this new program, Healing, Laughter, and Miracles, Bernie dives deep into these philosophies, offering sage advice based on his extensive career helping people through difficult times. His enthusiasm for laughter, storytelling, meditation, and the healing power of the mind have helped patients and their families manage life-threatening illness for over 30 years. This program is an intimate audio program with Dr. Siegel, exploring his unique approach to mind-body healing.
-
5 out of 5 stars
-
Awesome Information food for the Mind Body Soul
- De Darryl Aquil en 07-12-20
De: Bernie Siegel MD
-
No Endings, Only Beginnings
- A Doctor’s Notes on Living, Loving, and Learning Who You Are
- De: Bernie S. Siegel MD, Cynthia J. Hurn
- Narrado por: Bernie S. Siegel MD
- Duración: 5 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
From the words of great thinkers and quiet moments with God, to snippets of conversation with patients and moments shared with his late wife, Bobbie, Dr. Bernie Siegel has curated his most meaningful stories, lessons, and quotes from a lifetime of journals in No Endings, Only Beginnings. With this audiobook, he encourages you not just to learn from his advice and experience, but to create your own book of collected wisdom - your life manual for growing, loving, and healing - as you continue to shape your personal understanding of the answers to life's big questions.
-
5 out of 5 stars
-
Love this!
- De MCB en 08-26-24
De: Bernie S. Siegel MD, y otros
-
Faith, Hope and Healing
- Inspiring Lessons Learned from People Living with Cancer
- De: Bernie Siegel MD, Jennifer Sander
- Narrado por: Peter Berkrot, Abby Marks
- Duración: 8 h y 8 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
In Faith, Hope, and Healing, Siegel shares the inspiring stories of people who have experienced cancer and found deeper faith, hope, joy, and healing through the process. Grouped into sections on faith, hope, and healing, these stories and Siegel's insightful commentaries will encourage and help listeners develop an attitude and personality that survivors share, while also offering myriad ways to get through difficult times and discover the gifts that illness can bring into a person's life.
De: Bernie Siegel MD, y otros
-
Love, Medicine and Miracles
- Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 49 m
- Versión resumida
-
General4.5 out of 5 stars 236
-
Narración:4.5 out of 5 stars 198
-
Historia4.5 out of 5 stars 198
Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.
-
5 out of 5 stars
-
You don't have to die
- De Ellen M. Casteel en 01-16-16
De: Bernie S. Siegel
-
Guided Healing Meditations
- De: Dr. Bernie Siegel
- Narrado por: Dr. Bernie Siegel
- Duración: 55 m
- Grabación Original
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
-
3 out of 5 stars
-
Only fair
- De Loraine M. Miller en 05-15-17
-
Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 56 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 43
A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
-
1 out of 5 stars
-
horrible horrible
- De Honestly en 02-09-15
De: Bernie S. Siegel
-
Healing, Laughter and Miracles
- De: Bernie Siegel MD
- Narrado por: Bernie Siegel MD
- Duración: 1 h y 10 m
- Grabación Original
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
In this new program, Healing, Laughter, and Miracles, Bernie dives deep into these philosophies, offering sage advice based on his extensive career helping people through difficult times. His enthusiasm for laughter, storytelling, meditation, and the healing power of the mind have helped patients and their families manage life-threatening illness for over 30 years. This program is an intimate audio program with Dr. Siegel, exploring his unique approach to mind-body healing.
-
5 out of 5 stars
-
Awesome Information food for the Mind Body Soul
- De Darryl Aquil en 07-12-20
De: Bernie Siegel MD
-
No Endings, Only Beginnings
- A Doctor’s Notes on Living, Loving, and Learning Who You Are
- De: Bernie S. Siegel MD, Cynthia J. Hurn
- Narrado por: Bernie S. Siegel MD
- Duración: 5 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
From the words of great thinkers and quiet moments with God, to snippets of conversation with patients and moments shared with his late wife, Bobbie, Dr. Bernie Siegel has curated his most meaningful stories, lessons, and quotes from a lifetime of journals in No Endings, Only Beginnings. With this audiobook, he encourages you not just to learn from his advice and experience, but to create your own book of collected wisdom - your life manual for growing, loving, and healing - as you continue to shape your personal understanding of the answers to life's big questions.
-
5 out of 5 stars
-
Love this!
- De MCB en 08-26-24
De: Bernie S. Siegel MD, y otros
-
Faith, Hope and Healing
- Inspiring Lessons Learned from People Living with Cancer
- De: Bernie Siegel MD, Jennifer Sander
- Narrado por: Peter Berkrot, Abby Marks
- Duración: 8 h y 8 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
In Faith, Hope, and Healing, Siegel shares the inspiring stories of people who have experienced cancer and found deeper faith, hope, joy, and healing through the process. Grouped into sections on faith, hope, and healing, these stories and Siegel's insightful commentaries will encourage and help listeners develop an attitude and personality that survivors share, while also offering myriad ways to get through difficult times and discover the gifts that illness can bring into a person's life.
De: Bernie Siegel MD, y otros
-
Humor and Healing
- A Delightful "House-Call" with an Empowering Message: Humor Sometimes Is the Best Medicine
- De: Bernie Siegel
- Narrado por: Bernie Siegel
- Duración: 1 h y 19 m
- Grabación Original
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
Humor and Healing is Dr. Bernie Siegel's sparkling conversation about the healing power of love and laughter. From how positive thinking helps us lead longer and more productive lives to new findings about the healing power of laughter to miracles of spontaneous remission in terminally ill patients, you will find Humor and Healing to be a life-affirming house call from this respected surgeon and speaker.
De: Bernie Siegel
-
Personal Reflections & Meditations
- De: Bernie S. Siegel M.D.
- Narrado por: Bernie S. Siegel M.D.
- Duración: 1 h y 5 m
- Versión resumida
-
General4.5 out of 5 stars 14
-
Narración:4 out of 5 stars 11
-
Historia4 out of 5 stars 12
Millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing voice and inspiring words are effectively combined with music in his compelling Personal Reflections and Mediations.
-
1 out of 5 stars
-
Don’t waste your money
- De JC en 05-17-25
-
How to Live Between Office Visits
- A Guide to Life, Love and Health
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant best sellers Love, Medicine & Miracles and Peace, Love & Healing, provides listeners with healthy ways to respond to life's adversities.
-
5 out of 5 stars
-
Dancing with Dr.Bernie Siegel’s Humor and Wisdom
- De SM en 04-19-25
De: Bernie S. Siegel
-
Meditations for Enhancing Your Immune System
- Strengthen Your Body's Ability to Heal
- De: Bernie S. Siegel MD
- Narrado por: Bernie S. Siegel MD
- Duración: 48 m
- Versión completa
-
General4 out of 5 stars 64
-
Narración:4 out of 5 stars 33
-
Historia4.5 out of 5 stars 33
In this powerful audio program, Dr. Bernie Siegel guides you through two individual meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
-
5 out of 5 stars
-
Can't Go Wrong With This Book!
- De Donna en 03-02-06
-
Meditations for Peace of Mind
- Relax and Appreciate Your Uniqueness
- De: Bernie S. Siegel MD
- Narrado por: Bernie S. Siegel MD
- Duración: 1 h y 2 m
- Versión completa
-
General4 out of 5 stars 64
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
Relax and appreciate your uniqueness! Learn how to rejoice in yourself with these positive meditations of peace, love, joy, and optimism.
-
1 out of 5 stars
-
POOR RECORDING!!!
- De John en 08-02-12
-
Healing Images
- Affirmations for Envisioning Yourself as an Attractive, Whole, and Unique Individual
- De: Bernie S. Siegel MD
- Narrado por: Bernie S. Siegel MD
- Duración: 59 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 16
Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. But by listening to subliminal suggestions, you allow positive affirmations directly into your subconscious.
-
1 out of 5 stars
-
half bad synthesizer!!
- De Christine en 01-06-08
-
Meditations for Overcoming Life's Stresses and Strains
- De: Bernie S. Siegel MD
- Narrado por: Bernie S. Siegel MD
- Duración: 53 m
- Versión completa
-
General4 out of 5 stars 44
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
4 out of 5 stars
-
Relaxing Yet Confusing
- De Impressions en 11-15-14
-
The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 1,190
-
Narración:4.5 out of 5 stars 999
-
Historia4.5 out of 5 stars 993
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
-
5 out of 5 stars
-
What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
-
Meditations for Finding the Key to Good Health
- De: Bernie S. Siegel MD
- Narrado por: Bernie S. Siegel MD
- Duración: 52 m
- Versión completa
-
General4 out of 5 stars 21
-
Narración:4.5 out of 5 stars 11
-
Historia4.5 out of 5 stars 10
Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
-
5 out of 5 stars
-
Helps me to feel more confident.
- De Vicki en 04-07-09
-
Healing Meditations
- Enhance Your Immune System and Find the Key to Good Health
- De: Bernie S. Siegel MD
- Narrado por: Bernie S. Siegel MD
- Duración: 1 h y 39 m
- Versión completa
-
General4 out of 5 stars 24
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 10
Learn how to enhance your immune system and find the key to good health. On this audiobook you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
2 out of 5 stars
-
Very disappointing
- De Priya en 01-25-10
-
Meditations for Morning and Evening
- Start and End Your Day with Confidence and Ease
- De: Bernie S. Siegel MD
- Narrado por: Bernie S. Siegel MD
- Duración: 1 h
- Versión resumida
-
General4 out of 5 stars 84
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 37
On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
-
5 out of 5 stars
-
Classic and Unique - I finally found this!
- De NMOT en 09-05-20
-
Clear Mind, Clear Medicine
- De: M.D. Bernie Siegel
- Narrado por: Michael Toms
- Duración: 51 m
- Grabación Original
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
The courage to live and embrace love may make the difference between living and dying. In this exhilarating dialogue, Siegel displays a remarkable reliance on the natural capacity of people to manifest self-healing. He speaks of music in the operating room, inner guides and love as the principal force for healing. Siegel is a veritable Pied Piper for well-being, and he points the way to miracles as an everyday occurrence.
-
5 out of 5 stars
-
Good stuff!
- De Jennifer en 07-09-15
Waste of credits
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Immediate peace and relaxation
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.