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Créelo, créalo
- Narrated by: Blanca Mery Sánchez Gómez
- Length: 7 hrs and 42 mins
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Créelo, créalo
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Publisher's summary
¿Alguna vez te has sentido atrapado en un ciclo interminable de autolimitación? ¿Te has saboteado a ti mismo una y otra vez, sintiendo que tus metas y sueños se escapan de tus manos? No te preocupes: en ti reside el potencial para superar ese autosabotaje y cambiar tu vida de manera significativa.
¿Alguna vez te has sentido atrapado en un ciclo interminable de autolimitación? ¿Te has saboteado a ti mismo una y otra vez, sintiendo que tus metas y sueños se escapan de tus manos? No te preocupes: en ti reside el potencial para superar ese autosabotaje y cambiar tu vida de manera significativa. La clave está en comprender cómo funciona tu mente y cómo puedes reprogramarla para el éxito y la felicidad.
En estas páginas descubrirás los secretos de la neurociencia afectiva, para entender cómo tu cerebro responde a las emociones y los estímulos. Explorarás cómo tus pensamientos y creencias moldean tu realidad, y cómo puedes utilizar este conocimiento para romper los ciclos negativos y abrirte a un mundo de posibilidades ilimitadas. Este libro es un viaje de autodescubrimiento y empoderamiento en el que aprenderás a reconocer y desafiar las creencias limitantes que te impiden alcanzar tu máximo potencial y explorarás técnicas y estrategias, respaldadas por la ciencia, para reprogramar tu mente y liberar toda tu fuerza y capacidad.
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