Close Your Eyes, Get Free

By: Grace Smith

Narrated by: Grace Smith

"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."—Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence

Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:

• What hypnosis is - and what it's not
• The real power of your subconscious mind
• Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Grace Smith (P)2018 Hachette Audio

Critic reviews

"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives."—Liz Moody, Food Editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe

"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her—and the work she does—implicitly."—Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams

"Grace Smith empowers people to rise above their limiting beliefs. Grace's insights on the subconscious mind gives you a soulful invitation to spring clean your past and release the patterns that prevent you from living your best life. You'll emerge from these pages with a fresh perspective on the power you have to create your own reality."—Sarah Prout, bestselling author, creator of The Manifesting Academy, Host of The Journey to Manifesting Podcast

amazing book I've listened to it several times

I think everyone could benefit from listening to it frequently to get their minds in the right place

Beautiful, informative and Easy to understand

I’ve absolutely loved everything about this book. From the colorful and realistic examples/stories, to the soothing voice of Grace Smith. Would definitely recommend, 100%

Great introductory read to hypnosis & unconscious mind

I loved this audiobook. While I also have the physical book, it was super helpful to hear Grace Smith guide the listener through some of the self-hypnosis sessions (particularly her pace and tone). She also makes a complex science very consumable to anyone that’s interested in learning more on the topic.

Life Changing!!

This book has opened my eyes on what hypnosis actually is and how it can help me in my daily life! I now understand hypnosis is natural and God made state for all of us to be more free in our day to day lives.

I am so impressed by this book, my very next plan is to become a Hypnotherapist through The Grace Method and help as many people I can!! Life. Changing!!!

It’s accessible and practical approach to self hypnosis

Great clear explanation with very easy to follow step by step instructions. This book breaks down the stigma around hypnosis making it relatable and accessible. It is a valuable resource for anyone looking to harness the power of their subconscious mind for positive change.

Close Your Eyes… and Change Your Life

This book has the potential to genuinely change your life — if you’re willing to put in just a little bit of work. It doesn’t ask for much, but what it gives back? That’s the real magic.

Grace Smith hands you a powerful tool — self-hypnosis — and shows you how to use it, step by step. It’s simple, it’s accessible, and it works. And if you let it... it starts to rewire things in ways that feel effortless. Almost like your old limits just start to fade into the background.

Think of it as your subconscious finally getting on your side — not through force, but through permission.

Highly recommended for anyone ready to let go of what’s been holding them back — and step into something better.

very enjoyable book

the content in this book was very easy to follow. I found it very informative and enjoyable. I look forward to reading her next project. I already had an interest in hypnosis and this book did a lot to reinforce it

easy to read, understand and eye opening

The book is an easy to listen and understand explanation of what is and what is not hypnosis, I especially enjoyed the short stories at the beginning and the meditation with a goal at the end of each chapter, it broke the chapters up well and helped me understand the content and context of each chapter.

Lifechanging mustread

The ebook gave me a comprehensive and concise look into hypnotherapy. The fact that it is read by Grace herself is very inspiring. I feel as if I have discovered a shortcut to uderstanding myself better and gained tools to improve myself towards my best version. A profound thank you to Grace 🙏🏻

This book has changed my life!!!

The Author is a sweet knowledgeable and extremely passionate human being. She's done her homework!! And just wants the best life for everyone. She's taught me about how to change my subconscious with hypnotherapy that I never knew existed. It's incredible. She also backs up all of her knowledge with hard facts and studies! I'm living a better life thanks to Grace Smith!